Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Dutch Apple Pie (Commercially Prepared)

We got 78 nutritional values in our nutrition profile for Dutch Apple Pie (Commercially Prepared).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for six nutrients.

Most notable of them being

  • Vitamin C (Water-soluble Vitamins)
  • Fructose (Carbohydrates)
  • Lycopene (Fat-soluble Vitamins)
  • Menaquinone-4 (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for eight additional nutrients.

With the highest ranking of them being

  • delta-Tocopherol (Fat-soluble Vitamins)
  • beta-Tocopherol (Fat-soluble Vitamins)
  • Betaine (Amino Acids)
  • alpha-Tocotrienol (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Dutch Apple Pie (Commercially Prepared)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dutch Apple Pie (Commercially Prepared)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dutch Apple Pie (Commercially Prepared)

44.5%
11.5%
2.2%
41.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dutch Apple Pie (Commercially Prepared)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dutch Apple Pie (Commercially Prepared)

2.3%
5.8%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Dutch Apple Pie (Commercially Prepared)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dutch Apple Pie (Commercially Prepared)

In food category: Baked Products

Nutrients (78)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.6 g
453.6 mg
87
240
4.6 g
1.3 g
6
120
4.9 g
1.4 g
9
97
1.5 g
433.7 mg
36
82
15.4 g
4.4 g
105
281
11 g
3.1 g
36
89
Fatty Acids (4)
Saturated Fats (4)
20 mg
5.7 mg
66
209
30 mg
8.5 mg
40
156
1.2 g
348.7 mg
239
1217
1 g
294.8 mg
155
693
Monounsaturated Fats (1)
5.8 g
1.6 g
160
772
Polyunsaturated Fats (2)
2 g
567 mg
246
1027
117 mg
33.2 mg
270
839
Amino Acids (19)
74 mg
21 mg
216
888
84 mg
23.8 mg
239
901
122 mg
34.6 mg
239
930
8.4 mg
2.4 mg
31
244
57 mg
16.2 mg
155
439
743 mg
210.6 mg
196
654
84 mg
23.8 mg
203
919
54 mg
15.3 mg
170
954
81 mg
23 mg
223
940
158 mg
44.8 mg
252
876
43 mg
12.2 mg
207
950
51 mg
14.5 mg
146
899
104 mg
29.5 mg
232
939
251 mg
71.2 mg
251
849
104 mg
29.5 mg
240
964
63 mg
17.9 mg
196
950
27 mg
7.7 mg
123
438
52 mg
14.7 mg
198
986
101 mg
28.6 mg
229
944
Protein (1)
2.2 g
615.2 mg
343
1402
Water-soluble Vitamins (10)
32 µg
9.1 µg
176
423
6 µg
1.7 µg
89
283
21 µg
6 µg
132
368
15 µg
4.3 µg
99
250
1.1 mg
309 µg
365
1529
96 µg
27.2 µg
276
1089
67 µg
19 µg
328
744
193 µg
54.7 µg
298
691
39 µg
11.1 µg
187
942
5.7 mg
1.6 mg
5
566
Fat-soluble Vitamins (14)
960 µg
272.2 µg
126
547
20 µg
5.7 µg
34
89
10 µg
2.8 µg
64
1156
11 µg
3.1 µg
8
174
70 µg
19.8 µg
30
77
1.6 mg
439.4 µg
27
100
4.9 mg
1.4 mg
34
171
42 µg
11.9 µg
101
992
1 µg
0.3 µg
6
785
0.9 µg
0.3 µg
8
105
16.4 µg
4.6 µg
53
758
17 µg
4.8 µg
108
464
82 IU
23.2 IU
106
956
18 µg
5.1 µg
115
695
Minerals (10)
14 mg
4 mg
210
536
148 µg
42 µg
167
701
910 µg
258 µg
311
831
8 mg
2.3 mg
98
385
233 µg
66.1 µg
260
799
29 mg
8.2 mg
265
645
76 mg
21.5 mg
230
824
2.2 µg
0.6 µg
293
672
200 mg
56.7 mg
417
949
190 µg
53.9 µg
163
909
Other Micronutrients (1)
17 mg
4.8 mg
142
986
Water (1)
41.1 g
11.7 g
70
1804
Other (3)
700 mg
198.4 mg
190
597
290 kcal
82.2 kcal
202
398
1,220 kj
345.9 kj
98
184
Figure 1. Nutritional profile of dutch apple pie (commercially prepared) with 78 nutrient values.

Foods Available Online

We made a search on Amazon for "Dutch Apple Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dutch Apple Pie (Commercially Prepared)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pie 1 Pie (1/8 Of 9" Pie)131.0 g4.6 oz
Slice137.0 g4.8 oz
Pie1,137.0 g40.1 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.