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Nutritional Profile Of Blueberry Muffin (Commercially Prepared, Low-Fat)

We got 79 nutritional values in our nutrition profile for Blueberry Muffin (Commercially Prepared, Low-Fat).

Nutrient Content Of Blueberry Muffin (Commercially Prepared, Low-Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Blueberry Muffin (Commercially Prepared, Low-Fat)

In food category: Baked Products

Nutrients (79)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
50.05 g
14.19 g
355
1228
4.2 g
1.19 g
61
205
27.05 g
7.67 g
126
669
Fatty Acids (4)
1.55 g
439.13 mg
412
4197
4.22 g
1.2 g
413
2419
Saturated Fats (7)
13 mg
3.69 mg
70
217
14 mg
3.97 mg
53
173
1 mg
0.28 mg
109
461
14 mg
3.97 mg
237
1279
1.14 g
321.77 mg
346
3060
366 mg
103.76 mg
388
2341
Monounsaturated Fats (3)
824 mg
233.6 mg
504
4942
31 mg
8.79 mg
131
1029
4 mg
1.13 mg
105
473
Polyunsaturated Fats (6)
Amino Acids (18)
171 mg
48.48 mg
171
1576
192 mg
54.43 mg
191
1690
283 mg
80.23 mg
182
2019
99 mg
28.07 mg
123
398
967 mg
274.14 mg
267
2391
139 mg
39.41 mg
177
1518
92 mg
26.08 mg
141
1113
185 mg
52.45 mg
177
1308
319 mg
90.43 mg
207
1871
201 mg
56.98 mg
132
1924
92 mg
26.08 mg
112
864
197 mg
55.85 mg
196
1173
327 mg
92.7 mg
249
1295
235 mg
66.62 mg
196
1163
151 mg
42.81 mg
149
1277
48 mg
13.61 mg
104
417
109 mg
30.9 mg
177
1117
213 mg
60.38 mg
181
1410
Protein (1)
4.23 g
1.2 g
325
2638
Water-soluble Vitamins (11)
73 ug
20.7 ug
136
387
12 ug
3.4 ug
83
278
48 ug
13.61 ug
105
337
36 ug
10.21 ug
78
232
1.38 mg
389.81 ug
500
4200
251 ug
71.16 ug
221
1212
175 ug
49.61 ug
251
702
163 ug
46.21 ug
325
766
0.16 ug
0.05 ug
46
735
42 ug
11.91 ug
184
981
900 ug
255.15 ug
34
643
Fat-soluble Vitamins (10)
390 ug
110.56 ug
178
631
3 ug
0.85 ug
72
1324
1 ug
0.28 ug
16
188
56 ug
15.88 ug
88
1067
5.7 ug
1.62 ug
125
904
10 ug
2.83 ug
117
491
39 iu
11.06 iu
133
1215
10 ug
2.83 ug
125
719
0.1 ug
0.03 ug
15
162
Minerals (10)
35 mg
9.92 mg
189
549
80 ug
22.68 ug
230
840
2 mg
566.99 ug
234
793
10 mg
2.83 mg
96
364
785 ug
222.54 ug
87
582
125 mg
35.44 mg
176
547
96 mg
27.22 mg
212
870
9.8 ug
2.78 ug
226
602
413 mg
117.08 mg
261
897
1.27 mg
360.04 ug
62
835
Other Micronutrients (2)
28 mg
7.94 mg
66
355
51.7 mg
14.66 mg
26
894
Water (1)
39.94 g
11.32 g
95
4490
Other (3)
1.56 g
442.25 mg
141
519
255 kcal
72.29 kcal
236
436
1,067 kJ
302.49 kJ
315
1060

Common Serving Sizes Of Blueberry Muffin (Commercially Prepared, Low-Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 muffin small2.5 oz71.0 g
1.0 oz1.0 oz28.4 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Blueberry Muffin (Commercially Prepared, Low-Fat)

Here's a shareable infographic with all the nutrients you can find in Blueberry Muffin (Commercially Prepared, Low-Fat).

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