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Nutritional Profile of Naan Bread (Plain, Commercially Prepared, Refrigerated)

We got 75 nutritional values in our nutrition profile for Naan Bread (Plain, Commercially Prepared, Refrigerated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Naan Bread (Plain, Commercially Prepared, Refrigerated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Naan Bread (Plain, Commercially Prepared, Refrigerated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Naan Bread (Plain, Commercially Prepared, Refrigerated)

50.4%
5.7%
9.6%
32.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Naan Bread (Plain, Commercially Prepared, Refrigerated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Naan Bread (Plain, Commercially Prepared, Refrigerated)

1.4%
1.8%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Naan Bread (Plain, Commercially Prepared, Refrigerated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Naan Bread (Plain, Commercially Prepared, Refrigerated)

In food category: Baked Products

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
50.4 g
14.3 g
220
506
Fiber, total dietary
2.2 g
623.7 mg
81
230
Fructose
850 mg
241 mg
46
319
Glucose
650 mg
184.3 mg
61
339
Lactose
250 mg
70.9 mg
25
176
Maltose
1.8 g
510.3 mg
27
68
Starch
42.8 g
12.1 g
35
100
Sugars (Total incl. NLEA)
3.6 g
1 g
337
1321
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
510.3 mg
351
1625
Fatty Acids, total polyunsaturated
2.1 g
595.3 mg
264
1093
Fatty Acids, total saturated
1.4 g
394.1 mg
337
1666
Fatty Acids, total trans
42 mg
11.9 mg
82
719
Total Lipid (Fat)
5.7 g
1.6 g
264
1183
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
20 mg
5.7 mg
66
209
Behenic Acid (22:0)
13 mg
3.7 mg
54
173
Butyric Acid (4:0)
14 mg
4 mg
94
444
Capric Acid (10:0)
19 mg
5.4 mg
102
513
Caproic Acid (6:0)
9 mg
2.6 mg
83
349
Caprylic Acid (8:0)
7 mg
2 mg
90
397
Heptadecanoic Acid (17:0)
6 mg
1.7 mg
39
317
Lauric Acid (12:0)
21 mg
6 mg
135
689
Lignoceric Acid (24:0)
7 mg
2 mg
29
101
Myristic Acid (14:0)
60 mg
17 mg
192
1090
Palmitic Acid (16:0)
933 mg
264.5 mg
275
1359
Pentadecanoic Acid (15:0)
12 mg
3.4 mg
15
164
Stearic Acid (18:0)
274 mg
77.7 mg
359
1417
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
29 mg
8.2 mg
43
636
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
13
186
Myristoleic Acid (14:1)
6 mg
1.7 mg
16
198
Oleate (18:1 c)
1.7 g
484.8 mg
59
608
Oleic Acid (18:1)
1.7 g
493.3 mg
336
1597
Palmitelaidic Acid (16:1 t)
2 mg
0.6 mg
9
84
Palmitoleate (16:1 c)
15 mg
4.3 mg
33
488
Palmitoleic Acid (16:1)
17 mg
4.8 mg
144
966
Paullinic Acid (20:1)
34 mg
9.6 mg
75
440
trans-Monoenoic Fatty Acids
31 mg
8.8 mg
45
625
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
276 mg
78.2 mg
40
239
cis-Linoleic Acid (18:2 n-6 c,c)
1.8 g
507.5 mg
47
337
Conjugated Linoleic Acid, CLA (18:2)
7 mg
2 mg
15
182
Eicosadienoic Acid (20:2 n-6 c,c)
3 mg
0.9 mg
15
141
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
50
291
gamma-Linolenic Acid, GLA (18:3 n-6)
10 mg
2.8 mg
26
74
Linelaidic Acid (18:2 t)
11 mg
3.1 mg
46
184
Linoleic Acid (18:2 n-6)
1.8 g
513.1 mg
259
1068
Linolenic Acid (18:3)
286 mg
81.1 mg
155
670
trans-Polyenoic Fatty Acids
11 mg
3.1 mg
48
215
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.6 g
2.7 g
61
662
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
102 µg
28.9 µg
12
187
Folate, total
102 µg
28.9 µg
51
281
Niacin
5.8 mg
1.7 mg
35
603
Pantothenic Acid
445 µg
126.2 µg
115
745
Riboflavin
510 µg
144.6 µg
31
313
Thiamin
780 µg
221.1 µg
12
177
Vitamin B6
95 µg
26.9 µg
132
886
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
790 µg
224 µg
140
564
alpha-Tocotrienol
110 µg
31.2 µg
26
80
beta-Tocopherol
130 µg
36.9 µg
24
71
beta-Tocotrienol
690 µg
195.6 µg
18
32
delta-Tocopherol
420 µg
119.1 µg
48
186
gamma-Tocopherol
1.4 mg
399.7 µg
67
310
gamma-Tocotrienol
120 µg
34 µg
26
84
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
84 mg
23.8 mg
140
461
Copper, Cu
129 µg
36.6 µg
185
720
Iron, Fe
3.3 mg
921.4 µg
120
596
Magnesium, Mg
27 mg
7.7 mg
78
314
Manganese, Mn
514 µg
145.7 µg
156
542
Phosphorus, P
100 mg
28.3 mg
200
564
Potassium, K
125 mg
35.4 mg
182
773
Selenium, Se
27.9 µg
7.9 µg
68
412
Sodium, Na
465 mg
131.8 mg
221
684
Zinc, Zn
810 µg
229.6 µg
102
833
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
32.6 g
9.2 g
142
1924
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
479.1 mg
129
491
Kcal (Energy)
291 kcal
82.5 kcal
201
397
KJ (Energy)
1,220 kj
345.9 kj
98
184
Figure 3. Nutritional profile of naan bread (plain, commercially prepared, refrigerated) with 75 nutrient values.

Foods Available Online

We searched Amazon for "Naan Bread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Naan Bread (Plain, Commercially Prepared, Refrigerated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece90.0 g3.2 oz
Figure 4. Common serving sizes of naan bread (plain, commercially prepared, refrigerated)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Naan BreadNo of
Nutrients
(Whole Wheat, Commercially Prepared, Refrigerated)
55
Figure 5. One similar baked products.

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