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Nutritional Profile of Campbell's Chunky Hearty Beef Barley Soup
We got 75 nutritional values in our nutrition profile for Campbell's Chunky Hearty Beef Barley Soup.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.
These are
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks great (Top 10) for 23 nutrients.
Most notable of them being
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Campbell's Chunky Hearty Beef Barley Soup
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Campbell's Chunky Hearty Beef Barley Soup
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Campbell's Chunky Hearty Beef Barley Soup
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Campbell's Chunky Hearty Beef Barley Soup
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Campbell's Chunky Hearty Beef Barley Soup
In food category: Soups, Broths, and Stews
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9 g | 2.5 g | 75 | 1641 |
| Fiber, total dietary | 1 g | 283.5 mg | 32 | 248 |
| Fructose | 300 mg | 85 mg | 6 | 373 |
| Glucose | 200 mg | 56.7 mg | 9 | 384 |
| Starch | 4.8 g | 1.4 g | 9 | 407 |
| Sucrose | 670 mg | 189.9 mg | 7 | 382 |
| Sugars (Total incl. NLEA) | 1.2 g | 331.7 mg | 124 | 1559 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 381 mg | 108 mg | 177 | 2489 |
| Fatty Acids, total polyunsaturated | 137 mg | 38.8 mg | 197 | 2378 |
| Fatty Acids, total saturated | 377 mg | 106.9 mg | 166 | 2441 |
| Fatty Acids, total trans | 41 mg | 11.6 mg | 6 | 720 |
| Total Lipid (Fat) | 920 mg | 260.8 mg | 184 | 1657 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 2 mg | 0.6 mg | 11 | 227 |
| Behenic Acid (22:0) | 1 mg | 0.3 mg | 9 | 185 |
| Capric Acid (10:0) | 4 mg | 1.1 mg | 49 | 528 |
| Heptadecanoic Acid (17:0) | 8 mg | 2.3 mg | 8 | 315 |
| Lignoceric Acid (24:0) | 2 mg | 0.6 mg | 7 | 106 |
| Myristic Acid (14:0) | 23 mg | 6.5 mg | 98 | 1127 |
| Palmitic Acid (16:0) | 225 mg | 63.8 mg | 161 | 2052 |
| Pentadecanoic Acid (15:0) | 5 mg | 1.4 mg | 8 | 171 |
| Stearic Acid (18:0) | 107 mg | 30.3 mg | 124 | 1584 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 32 mg | 9.1 mg | 1 | 633 |
| Heptadecenoic Acid (17:1) | 7 mg | 2 mg | 6 | 183 |
| Myristoleic Acid (14:1) | 7 mg | 2 mg | 6 | 197 |
| Oleate (18:1 c) | 304 mg | 86.2 mg | 8 | 826 |
| Oleic Acid (18:1) | 336 mg | 95.3 mg | 180 | 2494 |
| Palmitelaidic Acid (16:1 t) | 2 mg | 0.6 mg | 1 | 84 |
| Palmitoleate (16:1 c) | 25 mg | 7.1 mg | 5 | 478 |
| Palmitoleic Acid (16:1) | 27 mg | 7.7 mg | 79 | 956 |
| Paullinic Acid (20:1) | 3 mg | 0.9 mg | 30 | 471 |
| trans-Monoenoic Fatty Acids | 35 mg | 9.9 mg | 1 | 621 |
| Polyunsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 1 mg | 0.3 mg | 1 | 51 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 9 mg | 2.6 mg | 9 | 479 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 106 mg | 30.1 mg | 11 | 924 |
| Conjugated Linoleic Acid, CLA (18:2) | 4 mg | 1.1 mg | 2 | 185 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 2 mg | 0.6 mg | 1 | 57 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 2 mg | 0.6 mg | 14 | 195 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 22 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 19 | 289 |
| Eicosatrienoic Acid (20:3) | 2 mg | 0.6 mg | 2 | 74 |
| Linelaidic Acid (18:2 t) | 6 mg | 1.7 mg | 5 | 189 |
| Linoleic Acid (18:2 n-6) | 116 mg | 32.9 mg | 190 | 2278 |
| Linolenic Acid (18:3) | 9 mg | 2.6 mg | 94 | 947 |
| trans-Polyenoic Fatty Acids | 6 mg | 1.7 mg | 5 | 220 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.9 g | 819.3 mg | 129 | 1330 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, food | 12 µg | 3.4 µg | 24 | 277 |
| Folate, total | 12 µg | 3.4 µg | 34 | 380 |
| Niacin | 1.1 mg | 297.7 µg | 69 | 1548 |
| Pantothenic Acid | 210 µg | 59.5 µg | 29 | 975 |
| Riboflavin | 85 µg | 24.1 µg | 55 | 726 |
| Thiamin | 27 µg | 7.7 µg | 90 | 857 |
| Vitamin B12 | 0.2 µg | 0.05 µg | 49 | 713 |
| Vitamin B6 | 94 µg | 26.6 µg | 38 | 887 |
| Vitamin C | 800 µg | 226.8 µg | 75 | 615 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 27 µg | 7.7 µg | 89 | 437 |
| alpha-Tocopherol | 80 µg | 22.7 µg | 77 | 636 |
| beta-Carotene | 81 µg | 23 µg | 135 | 1085 |
| Lutein + Zeaxanthin | 49 µg | 13.9 µg | 75 | 985 |
| Lycopene | 229 µg | 64.9 µg | 68 | 656 |
| Vitamin A, IU | 157 IU | 44.5 IU | 90 | 882 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 65 | 541 |
| Copper, Cu | 63 µg | 17.9 µg | 76 | 786 |
| Iron, Fe | 490 µg | 138.9 µg | 87 | 877 |
| Magnesium, Mg | 10 mg | 2.8 mg | 30 | 375 |
| Manganese, Mn | 96 µg | 27.2 µg | 43 | 934 |
| Phosphorus, P | 55 mg | 15.6 mg | 58 | 617 |
| Potassium, K | 129 mg | 36.6 mg | 108 | 769 |
| Selenium, Se | 2.2 µg | 0.6 µg | 78 | 672 |
| Sodium, Na | 308 mg | 87.3 mg | 136 | 841 |
| Zinc, Zn | 540 µg | 153.1 µg | 51 | 866 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 4 mg | 1.1 mg | 36 | 377 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 86.2 g | 24.4 g | 83 | 428 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 980 mg | 277.8 mg | 96 | 562 |
| Kcal (Energy) | 56 kcal | 15.9 kcal | 70 | 633 |
| KJ (Energy) | 233 kj | 66.1 kj | 65 | 934 |
Foods Available Online
We searched Amazon for "Hearty Beef Barley Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Campbell's Chunky Hearty Beef Barley Soup
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 206.0 g | 7.3 oz |
| Can | 527.0 g | 18.6 oz |
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