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Nutritional Profile of Babyfood Vegetables & Beef (Dinner, Junior)
We got 86 nutritional values in our nutrition profile for Babyfood Vegetables & Beef (Dinner, Junior).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 86 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Ash (Other)
- Aspartic Acid (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-rate (Top 10) for 12 nutrients.
Most notable of them being
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Hydroxyproline (Amino Acids)
- gamma-Tocotrienol (Fat-soluble Vitamins)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- Maltose (Carbohydrates)
- Betaine (Amino Acids)
- beta-Carotene (Fat-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Vegetables & Beef (Dinner, Junior)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Vegetables & Beef (Dinner, Junior)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Vegetables & Beef (Dinner, Junior)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Babyfood Vegetables & Beef (Dinner, Junior)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Babyfood Vegetables & Beef (Dinner, Junior)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Vegetables & Beef (Dinner, Junior)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Vegetables & Beef (Dinner, Junior)
In food category: Baby Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 8.8 g | 2.5 g | 156 |
| Fiber, total dietary | 1.3 g | 368.5 mg | 29 |
| Fructose | 580 mg | 164.4 mg | 22 |
| Glucose | 630 mg | 178.6 mg | 25 |
| Maltose | 120 mg | 34 mg | 13 |
| Sucrose | 1 g | 286.3 mg | 24 |
| Sugars (Total incl. NLEA) | 2.3 g | 663.4 mg | 206 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 1.3 g | 365.7 mg | 79 |
| Fatty Acids, total polyunsaturated | 298 mg | 84.5 mg | 168 |
| Fatty Acids, total saturated | 1.4 g | 388.4 mg | 99 |
| Total Lipid (Fat) | 3.6 g | 1 g | 72 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. |
| Heptadecanoic Acid (17:0) | 20 mg | 5.7 mg | 4 |
| Myristic Acid (14:0) | 70 mg | 19.8 mg | 99 |
| Palmitic Acid (16:0) | 470 mg | 133.2 mg | 121 |
| Pentadecanoic Acid (15:0) | 10 mg | 2.8 mg | 5 |
| Stearic Acid (18:0) | 300 mg | 85 mg | 56 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. |
| Heptadecenoic Acid (17:1) | 20 mg | 5.7 mg | 2 |
| Myristoleic Acid (14:1) | 20 mg | 5.7 mg | 3 |
| Oleic Acid (18:1) | 710 mg | 201.3 mg | 126 |
| Palmitoleic Acid (16:1) | 70 mg | 19.8 mg | 33 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 140 mg | 39.7 mg | 171 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 103 |
| Parinaric Acid (18:4) | 20 mg | 5.7 mg | 3 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. |
| Alanine | 133 mg | 37.7 mg | 28 |
| Arginine | 144 mg | 40.8 mg | 29 |
| Aspartic Acid | 277 mg | 78.5 mg | 25 |
| Betaine | 1.1 mg | 311.8 µg | 14 |
| Cystine | 30 mg | 8.5 mg | 30 |
| Glutamic Acid | 442 mg | 125.3 mg | 29 |
| Glycine | 119 mg | 33.7 mg | 26 |
| Histidine | 66 mg | 18.7 mg | 31 |
| Hydroxyproline | 16 mg | 4.5 mg | 2 |
| Isoleucine | 99 mg | 28.1 mg | 36 |
| Leucine | 170 mg | 48.2 mg | 33 |
| Lysine | 164 mg | 46.5 mg | 26 |
| Methionine | 52 mg | 14.7 mg | 31 |
| Phenylalanine | 97 mg | 27.5 mg | 34 |
| Proline | 102 mg | 28.9 mg | 39 |
| Serine | 95 mg | 26.9 mg | 31 |
| Threonine | 89 mg | 25.2 mg | 33 |
| Tryptophan | 20 mg | 5.7 mg | 36 |
| Tyrosine | 78 mg | 22.1 mg | 36 |
| Valine | 115 mg | 32.6 mg | 35 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 2.2 g | 626.5 mg | 102 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 7 µg | 2 µg | 72 |
| Folate, food | 3 µg | 0.9 µg | 40 |
| Folate, total | 6 µg | 1.7 µg | 60 |
| Folic Acid | 3 µg | 0.9 µg | 49 |
| Niacin | 789 µg | 223.7 µg | 120 |
| Pantothenic Acid | 99 µg | 28.1 µg | 146 |
| Riboflavin | 48 µg | 13.6 µg | 138 |
| Thiamin | 8 µg | 2.3 µg | 140 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 45 |
| Vitamin B6 | 63 µg | 17.9 µg | 98 |
| Vitamin C | 200 µg | 56.7 µg | 177 |
| Fat-soluble Vitamins (14) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 810 µg | 229.6 µg | 16 |
| alpha-Tocopherol | 490 µg | 138.9 µg | 97 |
| alpha-Tocotrienol | 30 µg | 8.5 µg | 9 |
| beta-Carotene | 2.5 mg | 720.1 µg | 15 |
| beta-Cryptoxanthin | 11 µg | 3.1 µg | 23 |
| gamma-Tocopherol | 170 µg | 48.2 µg | 8 |
| gamma-Tocotrienol | 10 µg | 2.8 µg | 2 |
| Lutein + Zeaxanthin | 51 µg | 14.5 µg | 69 |
| Lycopene | 627 µg | 177.8 µg | 8 |
| Menaquinone-4 | 0.4 µg | 0.1 µg | 8 |
| Phylloquinone | 5.2 µg | 1.5 µg | 80 |
| Vitamin A, IU | 4.9k IU | 1.4k IU | 9 |
| Vitamin A, RAE | 246 µg | 69.7 µg | 37 |
| Vitamin D (D2 + D3), International Units | 1 IU | 0.3 IU | 59 |
| Minerals (11) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 17 mg | 4.8 mg | 139 |
| Copper, Cu | 30 µg | 8.5 µg | 125 |
| Fluoride, F | 21.5 µg | 6.1 µg | 19 |
| Iron, Fe | 350 µg | 99.2 µg | 125 |
| Magnesium, Mg | 10 mg | 2.8 mg | 55 |
| Manganese, Mn | 106 µg | 30.1 µg | 45 |
| Phosphorus, P | 33 mg | 9.4 mg | 115 |
| Potassium, K | 145 mg | 41.1 mg | 95 |
| Selenium, Se | 2.2 µg | 0.6 µg | 75 |
| Sodium, Na | 31 mg | 8.8 mg | 78 |
| Zinc, Zn | 380 µg | 107.7 µg | 108 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 7 mg | 2 mg | 32 |
| Choline | 16.5 mg | 4.7 mg | 66 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 84.9 g | 24.1 g | 83 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 410 mg | 116.2 mg | 92 |
| Kcal (Energy) | 77 kcal | 21.8 kcal | 85 |
| KJ (Energy) | 321 kj | 91 kj | 87 |
Foods Available Online
We searched Amazon for "Vegetables & Beef" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Vegetables & Beef (Dinner, Junior)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 16.0 g | 0.6 oz |
| Jar | 170.0 g | 6.0 oz |
| Jar Beech-Nut Stage 3 (6 Oz) | 170.0 g | 6.0 oz |
| Jar Gerber Third Foods (6 Oz) | 170.0 g | 6.0 oz |
| Jar Heinz Junior-3 (6 Oz) | 170.0 g | 6.0 oz |
| Cup | 256.0 g | 9.0 oz |
1 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Vegetables & Beef | No of Nutrients |
(Strained, Dinner) | 86 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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