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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Beef Barley Soup (Ready To Serve)

We got 83 nutritional values in our nutrition profile for Beef Barley Soup (Ready To Serve).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-rate (Top 10) for 26 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Beef Barley Soup (Ready To Serve)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Beef Barley Soup (Ready To Serve)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Beef Barley Soup (Ready To Serve)

7.9%
1%
2.8%
87.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Beef Barley Soup (Ready To Serve)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beef Barley Soup (Ready To Serve)

In food category: Soups, Broths, and Stews

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
900 mg
255.1 mg
33
250
300 mg
85 mg
6
373
220 mg
62.4 mg
8
382
4 g
1.1 g
15
423
700 mg
198.4 mg
6
379
1.2 g
345.9 mg
121
1554
Fatty Acids (5)
329 mg
93.3 mg
182
2489
960 mg
272.2 mg
181
1653
Saturated Fats (10)
2 mg
0.6 mg
11
227
2 mg
0.6 mg
8
184
5 mg
1.4 mg
48
527
2 mg
0.6 mg
32
402
19 mg
5.4 mg
102
1131
198 mg
56.1 mg
170
2079
90 mg
25.5 mg
133
1601
Monounsaturated Fats (10)
27 mg
7.7 mg
2
638
285 mg
80.8 mg
9
832
312 mg
88.5 mg
185
2515
20 mg
5.7 mg
6
483
22 mg
6.2 mg
84
961
4 mg
1.1 mg
29
470
Polyunsaturated Fats (14)
Protein (1)
2.8 g
796.6 mg
132
1338
Water-soluble Vitamins (10)
11 µg
3.1 µg
40
444
11 µg
3.1 µg
25
278
11 µg
3.1 µg
35
381
933 µg
264.5 µg
78
1632
177 µg
50.2 µg
35
1008
85 µg
24.1 µg
55
726
27 µg
7.7 µg
90
857
0.2 µg
0.04 µg
51
715
78 µg
22.1 µg
52
903
500 µg
141.7 µg
78
618
Fat-soluble Vitamins (10)
58 µg
16.4 µg
79
406
120 µg
34 µg
73
632
139 µg
39.4 µg
110
1027
30 µg
8.5 µg
5
225
120 µg
34 µg
5
423
56 µg
15.9 µg
72
978
357 µg
101.2 µg
60
589
0.4 µg
0.1 µg
113
921
279 IU
79.1 IU
71
765
14 µg
4 µg
77
699
Minerals (10)
11 mg
3.1 mg
64
540
58 µg
16.4 µg
81
791
450 µg
127.6 µg
91
881
9 mg
2.6 mg
31
381
88 µg
24.9 µg
45
942
50 mg
14.2 mg
63
622
121 mg
34.3 mg
115
777
2.2 µg
0.6 µg
78
672
297 mg
84.2 mg
142
852
500 µg
141.7 µg
54
872
Other Micronutrients (2)
4 mg
1.1 mg
36
377
9 mg
2.6 mg
117
1066
Water (1)
87.4 g
24.8 g
71
369
Other (3)
940 mg
266.5 mg
99
566
52 kcal
14.7 kcal
74
637
216 kj
61.2 kj
71
949
Figure 1. Nutritional profile of beef barley soup (ready to serve) with 83 nutrient values.

Foods Available Online

We made a search on Amazon for "Beef Barley Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Beef Barley Soup (Ready To Serve)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup208.0 g7.3 oz
Can527.0 g18.6 oz

Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

FoodNutrients
Hearty Beef Barley Soup (1)
List of similar soups, broths, and stews.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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