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4915 Foods With Tryptophan in our Nutrition Tool
Below we list all 4915 foods, in our Nutrition Tool, that contain tryptophan. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain tryptophan
If you want to learn more about tryptophan we recommend you check out our article named: What Is Tryptophan & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 300) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1 | (Meat With Fat, Alaska Native) | 1.6 g | 453.6 mg |
| 2 | (Stabilized, Glucose Reduced) | 1.4 g | 405.4 mg |
| 3 | (Powder, Stabilized, Glucose Reduced) | 1.3 g | 360 mg |
| 4 | (Kidney, Alaska Native) | 1.2 g | 340.2 mg |
| 5 | (Flakes, Stabilized, Glucose Reduced) | 1.2 g | 334.5 mg |
| 6 | 1.1 g | 317.5 mg | |
| 7 | (Potassium Type) | 1.1 g | 317.5 mg |
| 8 | (Low-Fat, Seeds) | 1.1 g | 311.8 mg |
| 9 | 999 mg | 283.2 mg | |
| 10 | (Seaweed) | 929 mg | 263.4 mg |
| 11 | (Partially Defatted, Seeds) | 882 mg | 250 mg |
| 12 | (Produced By Acid Wash) | 835 mg | 236.7 mg |
| 13 | (Produced By Alcohol Extraction) | 835 mg | 236.7 mg |
| 14 | (Alaska Native) | 797 mg | 225.9 mg |
| 15 | (Oogruk, Meat, Alaska Native) | 795 mg | 225.4 mg |
| 16 | 775 mg | 219.7 mg | |
| 17 | (Stabilized, Glucose Reduced) | 771 mg | 218.6 mg |
| 18 | (Mature Seeds) | 762 mg | 216 mg |
| 19 | (Low Fat, Glandless, Seeds) | 752 mg | 213.2 mg |
| 20 | (Koyadofu, Prepared With Calcium Sulfate) | 747 mg | 211.8 mg |
| 21 | (Koyadofu) | 747 mg | 211.8 mg |
| 22 | (Partially Defatted, Glandless, Seeds) | 741 mg | 210.1 mg |
| 23 | (Partially Defatted, Seeds) | 735 mg | 208.4 mg |
| 24 | 722 mg | 204.7 mg | |
| 25 | (Dried & Salted Fish) | 704 mg | 199.6 mg |
| 26 | (High-Fat, Seeds) | 674 mg | 191.1 mg |
| 27 | (Defatted) | 653 mg | 185.1 mg |
| 28 | (Variety Meats & By-Products) | 625 mg | 177.2 mg |
| 29 | (Mollusks, Unspecified, Moist Heat) | 618 mg | 175.2 mg |
| 30 | (Partially Defatted, Glandless, Seeds) | 618 mg | 175.2 mg |
| 31 | (Defatted) | 616 mg | 174.6 mg |
| 32 | (Oogruk, Meat, Alaska Native) | 601 mg | 170.4 mg |
| 33 | (Mature Seeds) | 591 mg | 167.5 mg |
| 34 | (Fish, Alaska Native) | 580 mg | 164.4 mg |
| 35 | (Dried, Seeds) | 576 mg | 163.3 mg |
| 36 | (Mature Seeds) | 575 mg | 163 mg |
| 37 | 574 mg | 162.7 mg | |
| 38 | (Roasted, With Salt Added, Seeds) | 569 mg | 161.3 mg |
| 39 | (Roasted, Without Salt, Seeds) | 569 mg | 161.3 mg |
| 40 | (Shredded) | 560 mg | 158.8 mg |
| 41 | (Cheese, Low Moisture, Part-Skim) | 551 mg | 156.2 mg |
| 42 | (Cheese, Includes USDA Food Distr. Program) | 547 mg | 155.1 mg |
| 43 | (Game Meat) | 545 mg | 154.5 mg |
| 44 | (Baker's, Active Dry, Leavening Agents) | 540 mg | 153.1 mg |
| 45 | 516 mg | 146.3 mg | |
| 46 | (Cheese, Whole Milk) | 515 mg | 146 mg |
| 47 | (Mature Seeds, No Salt Added) | 512 mg | 145.1 mg |
| 48 | (Mature Seeds, Salted) | 512 mg | 145.1 mg |
| 49 | (Alaska Native) | 510 mg | 144.6 mg |
| 50 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 510 mg | 144.6 mg |
| 51 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 510 mg | 144.6 mg |
| 52 | (Defatted) | 507 mg | 143.7 mg |
| 53 | (Full-Fat) | 506 mg | 143.4 mg |
| 54 | (Dry, Calcium Reduced) | 501 mg | 142 mg |
| 55 | (With Added Vitamin A & Vitamin D, Dry) | 495 mg | 140.3 mg |
| 56 | (Without Added Vitamin A & Vitamin D, Dry) | 495 mg | 140.3 mg |
| 57 | (Roasted, Glandless, Seeds) | 492 mg | 139.5 mg |
| 58 | 484 mg | 137.2 mg | |
| 59 | (Hard) | 482 mg | 136.6 mg |
| 60 | (Dried, Spices) | 475 mg | 134.7 mg |
| 61 | (Pork) | 464 mg | 131.5 mg |
| 62 | (Game Meat) | 458 mg | 129.8 mg |
| 63 | (Full-Fat) | 450 mg | 127.6 mg |
| 64 | 436 mg | 123.6 mg | |
| 65 | (Game Meat) | 436 mg | 123.6 mg |
| 66 | 429 mg | 121.6 mg | |
| 67 | (Cheese) | 421 mg | 119.4 mg |
| 68 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 415 mg | 117.7 mg |
| 69 | 415 mg | 117.7 mg | |
| 70 | (Game Meat) | 414 mg | 117.4 mg |
| 71 | 410 mg | 116.2 mg | |
| 72 | (96% Lean / 4% Fat) | 409 mg | 115.9 mg |
| 73 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 408 mg | 115.7 mg |
| 74 | (Pork, Pre-Sliced) | 407 mg | 115.4 mg |
| 75 | (Variety Meats & By-Products) | 407 mg | 115.4 mg |
| 76 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 405 mg | 114.8 mg |
| 77 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 405 mg | 114.8 mg |
| 78 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 405 mg | 114.8 mg |
| 79 | (Boneless, Skinless, Meat Only, Chicken) | 404 mg | 114.5 mg |
| 80 | (Meat Only) | 403 mg | 114.2 mg |
| 81 | (Game Meat) | 403 mg | 114.2 mg |
| 82 | (Partially Defatted, Seeds) | 403 mg | 114.2 mg |
| 83 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 402 mg | 114 mg |
| 84 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 401 mg | 113.7 mg |
| 85 | (Composite Of Cuts, Game Meat) | 401 mg | 113.7 mg |
| 86 | 401 mg | 113.7 mg | |
| 87 | (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck) | 400 mg | 113.4 mg |
| 88 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 400 mg | 113.4 mg |
| 89 | (Liver, Alaska Native) | 400 mg | 113.4 mg |
| 90 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 399 mg | 113.1 mg |
| 91 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 399 mg | 113.1 mg |
| 92 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 399 mg | 113.1 mg |
| 93 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 398 mg | 112.8 mg |
| 94 | (Plain, Cereals Ready-To-Eat) | 398 mg | 112.8 mg |
| 95 | (Paste, Seeds) | 396 mg | 112.3 mg |
| 96 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 394 mg | 111.7 mg |
| 97 | (96% Lean / 4% Fat, Crumbles) | 394 mg | 111.7 mg |
| 98 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 394 mg | 111.7 mg |
| 99 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 393 mg | 111.4 mg |
| 100 | (Family Style Restaurant) | 393 mg | 111.4 mg |
| 101 | (Spices) | 391 mg | 110.8 mg |
| 102 | 390 mg | 110.6 mg | |
| 103 | (Meat Only, Chicken) | 390 mg | 110.6 mg |
| 104 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 390 mg | 110.6 mg |
| 105 | (Dried, Seeds) | 390 mg | 110.6 mg |
| 106 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 389 mg | 110.3 mg |
| 107 | (Dried, Seeds) | 388 mg | 110 mg |
| 108 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 387 mg | 109.7 mg |
| 109 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 387 mg | 109.7 mg |
| 110 | (Loin, Meat Only) | 386 mg | 109.4 mg |
| 111 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 386 mg | 109.4 mg |
| 112 | (Light Meat, Meat Only) | 386 mg | 109.4 mg |
| 113 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 385 mg | 109.1 mg |
| 114 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 385 mg | 109.1 mg |
| 115 | (Boneless, Skinless, Meat Only, Chicken) | 385 mg | 109.1 mg |
| 116 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 385 mg | 109.1 mg |
| 117 | (Composite Of Cuts, Game Meat) | 384 mg | 108.9 mg |
| 118 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 383 mg | 108.6 mg |
| 119 | (Light Meat, Meat Only, Chicken) | 383 mg | 108.6 mg |
| 120 | (Grated) | 383 mg | 108.6 mg |
| 121 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 383 mg | 108.6 mg |
| 122 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 382 mg | 108.3 mg |
| 123 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 382 mg | 108.3 mg |
| 124 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 382 mg | 108.3 mg |
| 125 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 381 mg | 108 mg |
| 126 | (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck) | 380 mg | 107.7 mg |
| 127 | 380 mg | 107.7 mg | |
| 128 | (Game Meat) | 380 mg | 107.7 mg |
| 129 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 378 mg | 107.2 mg |
| 130 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 378 mg | 107.2 mg |
| 131 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 378 mg | 107.2 mg |
| 132 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 378 mg | 107.2 mg |
| 133 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 377 mg | 106.9 mg |
| 134 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 377 mg | 106.9 mg |
| 135 | (Loin, Meat & Fat) | 376 mg | 106.6 mg |
| 136 | (Salted) | 376 mg | 106.6 mg |
| 137 | (Mixed Species, Fish) | 375 mg | 106.3 mg |
| 138 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 375 mg | 106.3 mg |
| 139 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 375 mg | 106.3 mg |
| 140 | (Boneless, Loin, Meat Only) | 374 mg | 106 mg |
| 141 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 374 mg | 106 mg |
| 142 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 374 mg | 106 mg |
| 143 | (Meat Only, Leg, Ham, Whole) | 374 mg | 106 mg |
| 144 | (Beef, Grade: Choice, Meat & Fat) | 373 mg | 105.7 mg |
| 145 | (Chicken) | 373 mg | 105.7 mg |
| 146 | (Beef, Grade: All, Meat & Fat) | 372 mg | 105.5 mg |
| 147 | (Top Round, Meat Only) | 372 mg | 105.5 mg |
| 148 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 372 mg | 105.5 mg |
| 149 | 372 mg | 105.5 mg | |
| 150 | (Retail Parts, Meat Only) | 372 mg | 105.5 mg |
| 151 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 372 mg | 105.5 mg |
| 152 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 371 mg | 105.2 mg |
| 153 | (Partially Defatted, Seeds) | 371 mg | 105.2 mg |
| 154 | (Toasted, With Salt Added, Decorticated, Seeds) | 371 mg | 105.2 mg |
| 155 | (Toasted, Without Salt Added, Decorticated, Seeds) | 371 mg | 105.2 mg |
| 156 | (With Added Vitamin D, Dry) | 371 mg | 105.2 mg |
| 157 | (Without Added Vitamin D, Dry) | 371 mg | 105.2 mg |
| 158 | (Roasted & Toasted, Seeds) | 371 mg | 105.2 mg |
| 159 | (Beef, Grade: Select, Meat & Fat) | 370 mg | 104.9 mg |
| 160 | (Boneless, Meat & Fat) | 370 mg | 104.9 mg |
| 161 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 370 mg | 104.9 mg |
| 162 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 370 mg | 104.9 mg |
| 163 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 370 mg | 104.9 mg |
| 164 | (Loin, Meat Only, Bone-In) | 369 mg | 104.6 mg |
| 165 | (Meat & Fat, Pork) | 369 mg | 104.6 mg |
| 166 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 369 mg | 104.6 mg |
| 167 | (Hulled, Seeds) | 369 mg | 104.6 mg |
| 168 | (Variety Meats & By-Products) | 368 mg | 104.3 mg |
| 169 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 368 mg | 104.3 mg |
| 170 | (Meat Only, New Zealand Imported) | 368 mg | 104.3 mg |
| 171 | (Crustaceans, Mixed Species, Moist Heat) | 368 mg | 104.3 mg |
| 172 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 368 mg | 104.3 mg |
| 173 | (Young Duckling, Bone In, Meat & Skin, Domesticated Duck) | 368 mg | 104.3 mg |
| 174 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 367 mg | 104 mg |
| 175 | (Variety Meats & By-Products) | 366 mg | 103.8 mg |
| 176 | (Top Round, Meat & Fat) | 366 mg | 103.8 mg |
| 177 | (Dried, Nuts) | 366 mg | 103.8 mg |
| 178 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 366 mg | 103.8 mg |
| 179 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 366 mg | 103.8 mg |
| 180 | (Boneless, Loin, Meat Only) | 366 mg | 103.8 mg |
| 181 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 365 mg | 103.5 mg |
| 182 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 365 mg | 103.5 mg |
| 183 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 365 mg | 103.5 mg |
| 184 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 364 mg | 103.2 mg |
| 185 | (Mollusks, Mixed Species, Moist Heat) | 364 mg | 103.2 mg |
| 186 | (Meat & Skin, Flour, Chicken) | 364 mg | 103.2 mg |
| 187 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 364 mg | 103.2 mg |
| 188 | (Meat Only, Whole) | 364 mg | 103.2 mg |
| 189 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 364 mg | 103.2 mg |
| 190 | (Retail Parts, Meat Only) | 364 mg | 103.2 mg |
| 191 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 363 mg | 102.9 mg |
| 192 | (Meat Only, Whole) | 363 mg | 102.9 mg |
| 193 | (Boneless, Loin, Meat Only) | 363 mg | 102.9 mg |
| 194 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 363 mg | 102.9 mg |
| 195 | (Meat Only, Whole) | 363 mg | 102.9 mg |
| 196 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 362 mg | 102.6 mg |
| 197 | (Beef, New Zealand Imported, Meat Only) | 362 mg | 102.6 mg |
| 198 | (Meat Only) | 362 mg | 102.6 mg |
| 199 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 362 mg | 102.6 mg |
| 200 | (Boneless, Loin, Meat Only) | 362 mg | 102.6 mg |
| 201 | (Meat Only, Chicken) | 362 mg | 102.6 mg |
| 202 | (Boneless, Loin, Meat Only) | 362 mg | 102.6 mg |
| 203 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 361 mg | 102.3 mg |
| 204 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 361 mg | 102.3 mg |
| 205 | (Variety Meats & By-Products) | 361 mg | 102.3 mg |
| 206 | (Cheese) | 361 mg | 102.3 mg |
| 207 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 361 mg | 102.3 mg |
| 208 | (Light Meat, Meat Only, Chicken) | 361 mg | 102.3 mg |
| 209 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 360 mg | 102.1 mg |
| 210 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 360 mg | 102.1 mg |
| 211 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 360 mg | 102.1 mg |
| 212 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 360 mg | 102.1 mg |
| 213 | (Fat Free) | 360 mg | 102.1 mg |
| 214 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 360 mg | 102.1 mg |
| 215 | (Pasteurized Process) | 360 mg | 102.1 mg |
| 216 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 359 mg | 101.8 mg |
| 217 | (Loin, Meat Only, Bone-In) | 359 mg | 101.8 mg |
| 218 | (Meat Only, New Zealand Imported) | 359 mg | 101.8 mg |
| 219 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 359 mg | 101.8 mg |
| 220 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 359 mg | 101.8 mg |
| 221 | (Meat Only, Chicken) | 358 mg | 101.5 mg |
| 222 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 357 mg | 101.2 mg |
| 223 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 357 mg | 101.2 mg |
| 224 | 356 mg | 100.9 mg | |
| 225 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 356 mg | 100.9 mg |
| 226 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 356 mg | 100.9 mg |
| 227 | (Meat Only, Chicken) | 356 mg | 100.9 mg |
| 228 | (Meat Only) | 356 mg | 100.9 mg |
| 229 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 355 mg | 100.6 mg |
| 230 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 355 mg | 100.6 mg |
| 231 | (Boneless, Loin, Meat Only) | 355 mg | 100.6 mg |
| 232 | (Variety Meats & By-Products) | 355 mg | 100.6 mg |
| 233 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 355 mg | 100.6 mg |
| 234 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 355 mg | 100.6 mg |
| 235 | 355 mg | 100.6 mg | |
| 236 | (Meat Only, Cubed For Stew) | 354 mg | 100.4 mg |
| 237 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 354 mg | 100.4 mg |
| 238 | (Meat Only) | 354 mg | 100.4 mg |
| 239 | (Free Range, Shoshone Bannock) | 353 mg | 100.1 mg |
| 240 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 353 mg | 100.1 mg |
| 241 | (Boneless, Loin, Meat & Fat) | 353 mg | 100.1 mg |
| 242 | (Retail Parts, Meat Only) | 353 mg | 100.1 mg |
| 243 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 352 mg | 99.8 mg |
| 244 | (Cheese) | 352 mg | 99.8 mg |
| 245 | (Meat Only, Chicken) | 352 mg | 99.8 mg |
| 246 | (Meat Only, Chicken) | 352 mg | 99.8 mg |
| 247 | (Cheese) | 352 mg | 99.8 mg |
| 248 | (Loin, Meat Only, Bone-In) | 352 mg | 99.8 mg |
| 249 | (Boneless, Loin, Meat Only) | 352 mg | 99.8 mg |
| 250 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 352 mg | 99.8 mg |
| 251 | 352 mg | 99.8 mg | |
| 252 | (Variety Meats & By-Products) | 351 mg | 99.5 mg |
| 253 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 351 mg | 99.5 mg |
| 254 | (Beef, New Zealand Imported, Meat Only) | 351 mg | 99.5 mg |
| 255 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 350 mg | 99.2 mg |
| 256 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 350 mg | 99.2 mg |
| 257 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 350 mg | 99.2 mg |
| 258 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 350 mg | 99.2 mg |
| 259 | (Bones Removed, Fish, Alaska Native) | 350 mg | 99.2 mg |
| 260 | (Sockeye, Alaska Native, Fish) | 350 mg | 99.2 mg |
| 261 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 350 mg | 99.2 mg |
| 262 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 350 mg | 99.2 mg |
| 263 | (84% Lean / 16% Fat) | 350 mg | 99.2 mg |
| 264 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 349 mg | 98.9 mg |
| 265 | (Meat Only) | 349 mg | 98.9 mg |
| 266 | (Loin, Meat Only, Bone-In) | 349 mg | 98.9 mg |
| 267 | (Boneless, Loin, Meat & Fat) | 349 mg | 98.9 mg |
| 268 | (Game Meat) | 349 mg | 98.9 mg |
| 269 | (Mixed Species, Fish) | 349 mg | 98.9 mg |
| 270 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 348 mg | 98.7 mg |
| 271 | (Meat Only, New Zealand Imported) | 348 mg | 98.7 mg |
| 272 | (Boneless, Loin, Meat & Fat) | 348 mg | 98.7 mg |
| 273 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 348 mg | 98.7 mg |
| 274 | (Game Meat) | 348 mg | 98.7 mg |
| 275 | (Boneless, Loin, Meat Only) | 348 mg | 98.7 mg |
| 276 | (Loin, Meat Only, Bone-In) | 348 mg | 98.7 mg |
| 277 | (Dried, Seeds) | 348 mg | 98.7 mg |
| 278 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 347 mg | 98.4 mg |
| 279 | (Meat Only, New Zealand Imported) | 347 mg | 98.4 mg |
| 280 | (Pork) | 347 mg | 98.4 mg |
| 281 | (Variety Meats & By-Products) | 347 mg | 98.4 mg |
| 282 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 347 mg | 98.4 mg |
| 283 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 347 mg | 98.4 mg |
| 284 | (Loin, Meat Only, Bone-In) | 346 mg | 98.1 mg |
| 285 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 346 mg | 98.1 mg |
| 286 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 346 mg | 98.1 mg |
| 287 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 346 mg | 98.1 mg |
| 288 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 346 mg | 98.1 mg |
| 289 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 346 mg | 98.1 mg |
| 290 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 345 mg | 97.8 mg |
| 291 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 345 mg | 97.8 mg |
| 292 | (Cheese, Reduced Fat) | 345 mg | 97.8 mg |
| 293 | (Cheese) | 345 mg | 97.8 mg |
| 294 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 345 mg | 97.8 mg |
| 295 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 345 mg | 97.8 mg |
| 296 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 344 mg | 97.5 mg |
| 297 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 344 mg | 97.5 mg |
| 298 | (Meat Only) | 344 mg | 97.5 mg |
| 299 | (84% Lean / 16% Fat, Crumbles) | 344 mg | 97.5 mg |
| 300 | (Light Meat, Meat & Skin, Flour, Chicken) | 344 mg | 97.5 mg |
Tryptophan supplements available online
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List of foods (301 - 600) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 301 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 344 mg | 97.5 mg |
| 302 | (Meat Only, Leg, Ham, Rump Half) | 344 mg | 97.5 mg |
| 303 | (Loin, Meat & Fat, Bone-In) | 343 mg | 97.2 mg |
| 304 | (Meat Only, New Zealand Imported) | 343 mg | 97.2 mg |
| 305 | (Meat Only, New Zealand Imported) | 343 mg | 97.2 mg |
| 306 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 343 mg | 97.2 mg |
| 307 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 343 mg | 97.2 mg |
| 308 | (Loin, Meat Only, Bone-In) | 343 mg | 97.2 mg |
| 309 | (Cheese) | 343 mg | 97.2 mg |
| 310 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 343 mg | 97.2 mg |
| 311 | (Boneless, Loin, Meat & Fat) | 343 mg | 97.2 mg |
| 312 | (Loin, Meat Only, Bone-In) | 343 mg | 97.2 mg |
| 313 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 343 mg | 97.2 mg |
| 314 | (Boneless, Loin, Meat Only) | 342 mg | 97 mg |
| 315 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 342 mg | 97 mg |
| 316 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 342 mg | 97 mg |
| 317 | (Retail Parts, Meat & Skin) | 342 mg | 97 mg |
| 318 | (Whole, Arm & Blade, Meat Only) | 341 mg | 96.7 mg |
| 319 | (Buffalo, Free Range, Shoshone Bannock) | 341 mg | 96.7 mg |
| 320 | (Meat Only) | 341 mg | 96.7 mg |
| 321 | (Pigeon, Light Meat Without Skin) | 341 mg | 96.7 mg |
| 322 | (Meat Only, Leg, Ham, Shank Half) | 341 mg | 96.7 mg |
| 323 | (Meat & Fat, Whole) | 341 mg | 96.7 mg |
| 324 | (Meat Only) | 340 mg | 96.4 mg |
| 325 | (Meat & Fat) | 340 mg | 96.4 mg |
| 326 | (Meat Only, Shoulder, Blade) | 340 mg | 96.4 mg |
| 327 | (Boneless, Loin, Meat Only) | 340 mg | 96.4 mg |
| 328 | (Oogruk, Meat, In Oil, Alaska Native) | 340 mg | 96.4 mg |
| 329 | (Dark Meat, Meat Only, Chicken) | 340 mg | 96.4 mg |
| 330 | (Meat & Skin, Chicken) | 340 mg | 96.4 mg |
| 331 | (Loin, Meat Only, Bone-In) | 340 mg | 96.4 mg |
| 332 | (Boneless, Loin, Meat & Fat) | 339 mg | 96.1 mg |
| 333 | (Boneless, Meat & Fat) | 339 mg | 96.1 mg |
| 334 | (Mollusks, Mixed Species, Drained Solids) | 339 mg | 96.1 mg |
| 335 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 339 mg | 96.1 mg |
| 336 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 339 mg | 96.1 mg |
| 337 | (Cheese, Part Skim Milk) | 339 mg | 96.1 mg |
| 338 | (Meat Only) | 339 mg | 96.1 mg |
| 339 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 339 mg | 96.1 mg |
| 340 | (Meat Only, Arm Picnic) | 339 mg | 96.1 mg |
| 341 | (Meat Only, Chicken) | 339 mg | 96.1 mg |
| 342 | (Boneless, Loin, Meat & Fat) | 338 mg | 95.8 mg |
| 343 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 338 mg | 95.8 mg |
| 344 | (Variety Meats & By-Products) | 338 mg | 95.8 mg |
| 345 | (Meat & Fat, Whole) | 338 mg | 95.8 mg |
| 346 | (Meat Only, Chicken) | 338 mg | 95.8 mg |
| 347 | (All Classes) | 338 mg | 95.8 mg |
| 348 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 337 mg | 95.5 mg |
| 349 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 337 mg | 95.5 mg |
| 350 | (Boneless, Young Duckling, Meat & Skin, Domesticated Duck) | 337 mg | 95.5 mg |
| 351 | (Light Meat, Meat Only, Chicken) | 337 mg | 95.5 mg |
| 352 | (Beef, New Zealand Imported, Meat Only) | 336 mg | 95.3 mg |
| 353 | (Loin, Meat & Fat, Bone-In) | 336 mg | 95.3 mg |
| 354 | (Meat & Fat, Whole) | 336 mg | 95.3 mg |
| 355 | (Meat & Fat, New Zealand Imported) | 336 mg | 95.3 mg |
| 356 | (Boneless, Loin, Meat & Fat) | 336 mg | 95.3 mg |
| 357 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 336 mg | 95.3 mg |
| 358 | (Top Round, Not Breaded, Meat Only) | 336 mg | 95.3 mg |
| 359 | (Beef, New Zealand Imported, Meat Only) | 336 mg | 95.3 mg |
| 360 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 335 mg | 95 mg |
| 361 | (Beef, New Zealand Imported, Meat & Fat) | 335 mg | 95 mg |
| 362 | (With Skin, Fish, Alaska Native) | 335 mg | 95 mg |
| 363 | 335 mg | 95 mg | |
| 364 | 335 mg | 95 mg | |
| 365 | (Meat Only, Chicken) | 335 mg | 95 mg |
| 366 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 335 mg | 95 mg |
| 367 | (Variety Meats & By-Products) | 335 mg | 95 mg |
| 368 | 335 mg | 95 mg | |
| 369 | (Meat & Fat, New Zealand Imported) | 334 mg | 94.7 mg |
| 370 | (Mollusks, Moist Heat) | 334 mg | 94.7 mg |
| 371 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 334 mg | 94.7 mg |
| 372 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 334 mg | 94.7 mg |
| 373 | (Meat Only, Pork, Center Slice, Country-Style) | 334 mg | 94.7 mg |
| 374 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 334 mg | 94.7 mg |
| 375 | (Loin, Meat Only, Bone-In) | 333 mg | 94.4 mg |
| 376 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 333 mg | 94.4 mg |
| 377 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 333 mg | 94.4 mg |
| 378 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 333 mg | 94.4 mg |
| 379 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 332 mg | 94.1 mg |
| 380 | (Meat & Fat, Trimmed To 1/8" Fat) | 332 mg | 94.1 mg |
| 381 | (Mixed Species, Fish) | 332 mg | 94.1 mg |
| 382 | (Meat Only, Chicken) | 332 mg | 94.1 mg |
| 383 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 332 mg | 94.1 mg |
| 384 | 332 mg | 94.1 mg | |
| 385 | (Meat & Skin) | 332 mg | 94.1 mg |
| 386 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 332 mg | 94.1 mg |
| 387 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 331 mg | 93.8 mg |
| 388 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 331 mg | 93.8 mg |
| 389 | (Meat Only) | 331 mg | 93.8 mg |
| 390 | (Boneless, Loin, Meat Only) | 331 mg | 93.8 mg |
| 391 | (Loin, Meat Only, Bone-In) | 331 mg | 93.8 mg |
| 392 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 331 mg | 93.8 mg |
| 393 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 331 mg | 93.8 mg |
| 394 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 331 mg | 93.8 mg |
| 395 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 331 mg | 93.8 mg |
| 396 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 330 mg | 93.6 mg |
| 397 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 330 mg | 93.6 mg |
| 398 | (Fat Free, Patties) | 330 mg | 93.6 mg |
| 399 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 330 mg | 93.6 mg |
| 400 | (Crustaceans, Moist Heat) | 330 mg | 93.6 mg |
| 401 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 330 mg | 93.6 mg |
| 402 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 330 mg | 93.6 mg |
| 403 | (Formulated Bar) | 330 mg | 93.6 mg |
| 404 | (Alaska Native, Silver, Fish) | 330 mg | 93.6 mg |
| 405 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 330 mg | 93.6 mg |
| 406 | (Dried, Decorticated, Seeds) | 330 mg | 93.6 mg |
| 407 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 329 mg | 93.3 mg |
| 408 | (Variety Meats & By-Products) | 329 mg | 93.3 mg |
| 409 | (Meat Only, Chicken) | 329 mg | 93.3 mg |
| 410 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 329 mg | 93.3 mg |
| 411 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 329 mg | 93.3 mg |
| 412 | (Loin, Meat & Fat, Bone-In) | 329 mg | 93.3 mg |
| 413 | (Meat Only, Chicken) | 329 mg | 93.3 mg |
| 414 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 329 mg | 93.3 mg |
| 415 | (Dark Meat, Meat Only) | 329 mg | 93.3 mg |
| 416 | (New Zealand Imported, Variety Meats & By-Products) | 328 mg | 93 mg |
| 417 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 328 mg | 93 mg |
| 418 | (Meat & Fat) | 328 mg | 93 mg |
| 419 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 328 mg | 93 mg |
| 420 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 328 mg | 93 mg |
| 421 | (Boneless, Meat & Fat, Loin) | 328 mg | 93 mg |
| 422 | (Beef, New Zealand Imported, Meat & Fat) | 328 mg | 93 mg |
| 423 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 328 mg | 93 mg |
| 424 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 328 mg | 93 mg |
| 425 | (Low Fat) | 328 mg | 93 mg |
| 426 | (Meat Only) | 328 mg | 93 mg |
| 427 | (Boneless, Loin, Meat Only) | 328 mg | 93 mg |
| 428 | (Beef, New Zealand Imported, Meat Only) | 327 mg | 92.7 mg |
| 429 | (Meat & Fat, New Zealand Imported) | 327 mg | 92.7 mg |
| 430 | (Boneless, Meat & Fat) | 327 mg | 92.7 mg |
| 431 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 327 mg | 92.7 mg |
| 432 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 327 mg | 92.7 mg |
| 433 | 327 mg | 92.7 mg | |
| 434 | (Meat Only) | 327 mg | 92.7 mg |
| 435 | (With Added Solution, Retail Parts, Meat Only) | 327 mg | 92.7 mg |
| 436 | (Retail Parts, Meat & Skin) | 327 mg | 92.7 mg |
| 437 | (Game Meat) | 327 mg | 92.7 mg |
| 438 | 326 mg | 92.4 mg | |
| 439 | (Canned In Oil, Drained Solids) | 326 mg | 92.4 mg |
| 440 | (Without Salt, Canned In Oil, Drained Solids) | 326 mg | 92.4 mg |
| 441 | (Light Meat, Meat & Skin, Chicken) | 326 mg | 92.4 mg |
| 442 | (Roasted, With Salt Added, Seeds) | 326 mg | 92.4 mg |
| 443 | (Roasted, Without Salt, Seeds) | 326 mg | 92.4 mg |
| 444 | (Fore & Hind, Meat Only) | 325 mg | 92.1 mg |
| 445 | (Whole, Arm & Blade, Meat & Fat) | 325 mg | 92.1 mg |
| 446 | (Meat & Fat, Shoulder, Blade) | 325 mg | 92.1 mg |
| 447 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 325 mg | 92.1 mg |
| 448 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 325 mg | 92.1 mg |
| 449 | (Meat & Skin, Chicken) | 325 mg | 92.1 mg |
| 450 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 325 mg | 92.1 mg |
| 451 | 324 mg | 91.9 mg | |
| 452 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 324 mg | 91.9 mg |
| 453 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 324 mg | 91.9 mg |
| 454 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 324 mg | 91.9 mg |
| 455 | (Cheese) | 324 mg | 91.9 mg |
| 456 | (European, Canned In Oil, Drained Solids) | 324 mg | 91.9 mg |
| 457 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 324 mg | 91.9 mg |
| 458 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 324 mg | 91.9 mg |
| 459 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 324 mg | 91.9 mg |
| 460 | (Meat & Fat, Leg, Ham, Whole) | 324 mg | 91.9 mg |
| 461 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 323 mg | 91.6 mg |
| 462 | (Meat Only, Composite Of Trimmed Retail Cuts) | 323 mg | 91.6 mg |
| 463 | (Granular) | 323 mg | 91.6 mg |
| 464 | (Meat & Skin, Flour, Chicken) | 323 mg | 91.6 mg |
| 465 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 323 mg | 91.6 mg |
| 466 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 323 mg | 91.6 mg |
| 467 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 323 mg | 91.6 mg |
| 468 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 323 mg | 91.6 mg |
| 469 | (Top Round, Leg, Cap Off, Boneless) | 323 mg | 91.6 mg |
| 470 | (Pasteurized Process) | 323 mg | 91.6 mg |
| 471 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 323 mg | 91.6 mg |
| 472 | (Beef, Meat Only, New Zealand Imported) | 322 mg | 91.3 mg |
| 473 | (Boneless, Loin, Meat & Fat) | 322 mg | 91.3 mg |
| 474 | (Cheese) | 322 mg | 91.3 mg |
| 475 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 322 mg | 91.3 mg |
| 476 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 322 mg | 91.3 mg |
| 477 | (Meat & Fat, Leg, Ham, Rump Half) | 322 mg | 91.3 mg |
| 478 | (Meat Only) | 322 mg | 91.3 mg |
| 479 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 321 mg | 91 mg |
| 480 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 321 mg | 91 mg |
| 481 | (Loin, Meat & Fat, Bone-In) | 321 mg | 91 mg |
| 482 | (Cheese, Sharp, Sliced) | 321 mg | 91 mg |
| 483 | (Hard Type) | 321 mg | 91 mg |
| 484 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 321 mg | 91 mg |
| 485 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 321 mg | 91 mg |
| 486 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 321 mg | 91 mg |
| 487 | (Top Round, Not Breaded, Meat & Fat) | 321 mg | 91 mg |
| 488 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 321 mg | 91 mg |
| 489 | (Loin, Meat & Fat, Bone-In) | 321 mg | 91 mg |
| 490 | (Loin, Meat & Fat, Bone-In) | 321 mg | 91 mg |
| 491 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 321 mg | 91 mg |
| 492 | (All Classes, Light Meat) | 321 mg | 91 mg |
| 493 | (From Whole Bird, Meat Only) | 321 mg | 91 mg |
| 494 | (Wing, Meat Only) | 321 mg | 91 mg |
| 495 | (Meat Only, Chicken) | 321 mg | 91 mg |
| 496 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 320 mg | 90.7 mg |
| 497 | (Boneless, Meat & Fat, New Zealand Imported) | 320 mg | 90.7 mg |
| 498 | (Boneless, Meat Only, New Zealand Imported) | 320 mg | 90.7 mg |
| 499 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 320 mg | 90.7 mg |
| 500 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 320 mg | 90.7 mg |
| 501 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 320 mg | 90.7 mg |
| 502 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 320 mg | 90.7 mg |
| 503 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 320 mg | 90.7 mg |
| 504 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 320 mg | 90.7 mg |
| 505 | (Fish, Alaska Native) | 320 mg | 90.7 mg |
| 506 | (Dark Meat, Meat Only, Chicken) | 320 mg | 90.7 mg |
| 507 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 319 mg | 90.4 mg |
| 508 | (Meat Only, Arm Picnic) | 319 mg | 90.4 mg |
| 509 | (Variety Meats & By-Products) | 319 mg | 90.4 mg |
| 510 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 319 mg | 90.4 mg |
| 511 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 319 mg | 90.4 mg |
| 512 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 319 mg | 90.4 mg |
| 513 | (Loin, Meat & Fat, Bone-In) | 319 mg | 90.4 mg |
| 514 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 319 mg | 90.4 mg |
| 515 | (Meat Only, Chicken) | 319 mg | 90.4 mg |
| 516 | (Pasteurized Process) | 319 mg | 90.4 mg |
| 517 | (Dried, Nuts) | 318 mg | 90.2 mg |
| 518 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 318 mg | 90.2 mg |
| 519 | (Shoulder Clod, Meat Only, Game Meat) | 318 mg | 90.2 mg |
| 520 | (Fore & Hind, Meat & Fat) | 318 mg | 90.2 mg |
| 521 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 318 mg | 90.2 mg |
| 522 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 318 mg | 90.2 mg |
| 523 | (Meat, Skin, Giblets, & Neck, Chicken) | 318 mg | 90.2 mg |
| 524 | (All Classes, Meat & Skin) | 318 mg | 90.2 mg |
| 525 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 317 mg | 89.9 mg |
| 526 | (Loin, Meat & Fat, Bone-In) | 317 mg | 89.9 mg |
| 527 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 317 mg | 89.9 mg |
| 528 | (Meat Only) | 317 mg | 89.9 mg |
| 529 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 317 mg | 89.9 mg |
| 530 | (Light Meat, Meat Only) | 317 mg | 89.9 mg |
| 531 | (Meat Only, Chicken) | 317 mg | 89.9 mg |
| 532 | (Crude) | 317 mg | 89.9 mg |
| 533 | (Beef, Meat & Fat, New Zealand Imported) | 316 mg | 89.6 mg |
| 534 | (Loin, Meat & Fat, Bone-In) | 316 mg | 89.6 mg |
| 535 | (Meat & Fat) | 316 mg | 89.6 mg |
| 536 | (Meat & Fat) | 316 mg | 89.6 mg |
| 537 | (Without Skin & Bones, Drained Solids) | 316 mg | 89.6 mg |
| 538 | 316 mg | 89.6 mg | |
| 539 | (Meat Only, New Zealand Imported) | 316 mg | 89.6 mg |
| 540 | (Boneless, Loin, Meat Only) | 316 mg | 89.6 mg |
| 541 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 315 mg | 89.3 mg |
| 542 | (Meat & Fat, New Zealand Imported) | 315 mg | 89.3 mg |
| 543 | (New Zealand Imported, Meat Only) | 315 mg | 89.3 mg |
| 544 | (Cheese) | 315 mg | 89.3 mg |
| 545 | (Boneless, Loin, Meat & Fat) | 315 mg | 89.3 mg |
| 546 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 314 mg | 89 mg |
| 547 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 314 mg | 89 mg |
| 548 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 314 mg | 89 mg |
| 549 | (Meat & Fat, New Zealand Imported) | 314 mg | 89 mg |
| 550 | (Meat & Skin, Flour, Chicken) | 314 mg | 89 mg |
| 551 | (Meat Only, Chicken) | 314 mg | 89 mg |
| 552 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 314 mg | 89 mg |
| 553 | (Formulated Bar, Caramel Nut Rush) | 314 mg | 89 mg |
| 554 | (Boneless, Loin, Meat & Fat) | 314 mg | 89 mg |
| 555 | (Beef, New Zealand Imported, Meat & Fat) | 314 mg | 89 mg |
| 556 | (Boneless, Loin, Meat & Fat) | 314 mg | 89 mg |
| 557 | (Retail Parts, Meat & Skin) | 314 mg | 89 mg |
| 558 | (Beef, New Zealand Imported, Meat & Fat) | 313 mg | 88.7 mg |
| 559 | (Beef, New Zealand Imported, Meat Only) | 313 mg | 88.7 mg |
| 560 | (Boneless, Loin, Meat & Fat) | 313 mg | 88.7 mg |
| 561 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 313 mg | 88.7 mg |
| 562 | 313 mg | 88.7 mg | |
| 563 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 313 mg | 88.7 mg |
| 564 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 313 mg | 88.7 mg |
| 565 | (Chicken) | 313 mg | 88.7 mg |
| 566 | 312 mg | 88.5 mg | |
| 567 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 312 mg | 88.5 mg |
| 568 | (Beef, New Zealand Imported, Meat & Fat) | 312 mg | 88.5 mg |
| 569 | (Beef, New Zealand Imported, Meat & Fat) | 312 mg | 88.5 mg |
| 570 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 312 mg | 88.5 mg |
| 571 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 312 mg | 88.5 mg |
| 572 | 312 mg | 88.5 mg | |
| 573 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 312 mg | 88.5 mg |
| 574 | (Cheese, Low Moisture, Part-Skim, Shredded) | 312 mg | 88.5 mg |
| 575 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 312 mg | 88.5 mg |
| 576 | (Meat & Skin, Chicken) | 312 mg | 88.5 mg |
| 577 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 311 mg | 88.2 mg |
| 578 | (Meat Only, New Zealand Imported) | 311 mg | 88.2 mg |
| 579 | (Boneless, Loin, Meat Only) | 311 mg | 88.2 mg |
| 580 | (Crustaceans, Moist Heat) | 311 mg | 88.2 mg |
| 581 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 311 mg | 88.2 mg |
| 582 | (With Skin, Fish, Alaska Native) | 311 mg | 88.2 mg |
| 583 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 311 mg | 88.2 mg |
| 584 | (Meat & Skin) | 311 mg | 88.2 mg |
| 585 | (All Classes, Meat & Skin) | 311 mg | 88.2 mg |
| 586 | (Meat Only, New Zealand Imported) | 311 mg | 88.2 mg |
| 587 | (Variety Meats & By-Products) | 310 mg | 87.9 mg |
| 588 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 310 mg | 87.9 mg |
| 589 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 310 mg | 87.9 mg |
| 590 | (Queso Seco) | 310 mg | 87.9 mg |
| 591 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 mg | 87.9 mg |
| 592 | (Sockeye, Fish, Alaska Native) | 310 mg | 87.9 mg |
| 593 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 310 mg | 87.9 mg |
| 594 | (Retail Parts, Meat Only) | 310 mg | 87.9 mg |
| 595 | (Meat Only) | 310 mg | 87.9 mg |
| 596 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 309 mg | 87.6 mg |
| 597 | (Meat Only, New Zealand Imported) | 309 mg | 87.6 mg |
| 598 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 309 mg | 87.6 mg |
| 599 | (Meat Only) | 309 mg | 87.6 mg |
| 600 | (Mollusks, Unspecified) | 309 mg | 87.6 mg |
List of foods (601 - 900) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 601 | (Meat & Fat, Leg, Ham, Shank Half) | 309 mg | 87.6 mg |
| 602 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 309 mg | 87.6 mg |
| 603 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 309 mg | 87.6 mg |
| 604 | (Meat & Fat, New Zealand Imported) | 309 mg | 87.6 mg |
| 605 | (Boneless, Meat Only, New Zealand Imported) | 308 mg | 87.3 mg |
| 606 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 308 mg | 87.3 mg |
| 607 | (Meat & Fat, New Zealand Imported) | 308 mg | 87.3 mg |
| 608 | (Beef, New Zealand Imported, Meat Only) | 308 mg | 87.3 mg |
| 609 | (Dark Meat, Meat & Skin, Flour, Chicken) | 308 mg | 87.3 mg |
| 610 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 308 mg | 87.3 mg |
| 611 | (93% Lean, 7% Fat) | 308 mg | 87.3 mg |
| 612 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 308 mg | 87.3 mg |
| 613 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 308 mg | 87.3 mg |
| 614 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 308 mg | 87.3 mg |
| 615 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 308 mg | 87.3 mg |
| 616 | (Meat Only, Shoulder, Blade) | 308 mg | 87.3 mg |
| 617 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 307 mg | 87 mg |
| 618 | (Beef, New Zealand Imported, Meat Only) | 307 mg | 87 mg |
| 619 | (Cheese) | 307 mg | 87 mg |
| 620 | (Beef, New Zealand Imported, Meat & Fat) | 307 mg | 87 mg |
| 621 | (Meat & Skin, Flour, Chicken) | 307 mg | 87 mg |
| 622 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 307 mg | 87 mg |
| 623 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 307 mg | 87 mg |
| 624 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 307 mg | 87 mg |
| 625 | (Meat Only, Chicken) | 307 mg | 87 mg |
| 626 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 306 mg | 86.7 mg |
| 627 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 mg | 86.7 mg |
| 628 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 mg | 86.7 mg |
| 629 | (Whole, Boneless, Meat Only) | 306 mg | 86.7 mg |
| 630 | (Meat & Fat) | 306 mg | 86.7 mg |
| 631 | (Moist Heat, Wild Fish) | 306 mg | 86.7 mg |
| 632 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 306 mg | 86.7 mg |
| 633 | 306 mg | 86.7 mg | |
| 634 | (Loin, Meat Only, Bone-In) | 306 mg | 86.7 mg |
| 635 | (Game Meat) | 306 mg | 86.7 mg |
| 636 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 306 mg | 86.7 mg |
| 637 | (Loin, Meat Only, Bone-In) | 306 mg | 86.7 mg |
| 638 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 306 mg | 86.7 mg |
| 639 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 306 mg | 86.7 mg |
| 640 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 mg | 86.7 mg |
| 641 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 mg | 86.7 mg |
| 642 | (Oil Roasted, With Salt Added, Seeds) | 306 mg | 86.7 mg |
| 643 | (Oil Roasted, Without Salt, Seeds) | 306 mg | 86.7 mg |
| 644 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 305 mg | 86.5 mg |
| 645 | 305 mg | 86.5 mg | |
| 646 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 305 mg | 86.5 mg |
| 647 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 305 mg | 86.5 mg |
| 648 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 305 mg | 86.5 mg |
| 649 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 305 mg | 86.5 mg |
| 650 | (Meat & Skin, Chicken) | 305 mg | 86.5 mg |
| 651 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 305 mg | 86.5 mg |
| 652 | (Loin, Meat & Fat, Bone-In) | 304 mg | 86.2 mg |
| 653 | (Meat & Skin, Flour, Chicken) | 304 mg | 86.2 mg |
| 654 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 304 mg | 86.2 mg |
| 655 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 304 mg | 86.2 mg |
| 656 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 304 mg | 86.2 mg |
| 657 | (Meat & Skin) | 304 mg | 86.2 mg |
| 658 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 304 mg | 86.2 mg |
| 659 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 304 mg | 86.2 mg |
| 660 | (Meat Only, New Zealand Imported) | 303 mg | 85.9 mg |
| 661 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 303 mg | 85.9 mg |
| 662 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 303 mg | 85.9 mg |
| 663 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 303 mg | 85.9 mg |
| 664 | (Cheese) | 303 mg | 85.9 mg |
| 665 | (Dark Meat, Meat Only, Chicken) | 303 mg | 85.9 mg |
| 666 | (Rotisserie, Meat Only, Chicken) | 302 mg | 85.6 mg |
| 667 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 302 mg | 85.6 mg |
| 668 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 302 mg | 85.6 mg |
| 669 | (Meat & Skin, Flour, Chicken) | 302 mg | 85.6 mg |
| 670 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 302 mg | 85.6 mg |
| 671 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 302 mg | 85.6 mg |
| 672 | (Cheese, Whole Milk, Low Moisture) | 302 mg | 85.6 mg |
| 673 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 302 mg | 85.6 mg |
| 674 | (Light Meat, Meat & Skin) | 302 mg | 85.6 mg |
| 675 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 301 mg | 85.3 mg |
| 676 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 301 mg | 85.3 mg |
| 677 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 301 mg | 85.3 mg |
| 678 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 301 mg | 85.3 mg |
| 679 | (Meat Only) | 301 mg | 85.3 mg |
| 680 | (Variety Meats & By-Products) | 301 mg | 85.3 mg |
| 681 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 301 mg | 85.3 mg |
| 682 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 301 mg | 85.3 mg |
| 683 | (Meat & Skin) | 301 mg | 85.3 mg |
| 684 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 300 mg | 85 mg |
| 685 | 300 mg | 85 mg | |
| 686 | (Mature Seeds) | 300 mg | 85 mg |
| 687 | (Asparagus Beans, Mature Seeds) | 300 mg | 85 mg |
| 688 | (Meat & Skin, Chicken) | 300 mg | 85 mg |
| 689 | (Meat Only, Pork, Whole) | 300 mg | 85 mg |
| 690 | (With Salt, Mature Seeds) | 300 mg | 85 mg |
| 691 | (Pork) | 299 mg | 84.8 mg |
| 692 | (Crustaceans, Mixed Species) | 299 mg | 84.8 mg |
| 693 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 299 mg | 84.8 mg |
| 694 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 299 mg | 84.8 mg |
| 695 | (Meat Only, New Zealand Imported) | 299 mg | 84.8 mg |
| 696 | (Meat Only, Arm Picnic) | 299 mg | 84.8 mg |
| 697 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 299 mg | 84.8 mg |
| 698 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 298 mg | 84.5 mg |
| 699 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 298 mg | 84.5 mg |
| 700 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 298 mg | 84.5 mg |
| 701 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 298 mg | 84.5 mg |
| 702 | (Mixed Species, Fish) | 298 mg | 84.5 mg |
| 703 | (Meat, Skin, Giblets & Neck, Chicken) | 298 mg | 84.5 mg |
| 704 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 298 mg | 84.5 mg |
| 705 | (Loin, Meat Only, Bone-In) | 297 mg | 84.2 mg |
| 706 | (Canned In Oil, Drained Solids) | 297 mg | 84.2 mg |
| 707 | (Without Salt, Canned In Oil, Drained Solids) | 297 mg | 84.2 mg |
| 708 | (Seeds) | 297 mg | 84.2 mg |
| 709 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 297 mg | 84.2 mg |
| 710 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 297 mg | 84.2 mg |
| 711 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 297 mg | 84.2 mg |
| 712 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 297 mg | 84.2 mg |
| 713 | (Meat & Fat, Arm Picnic) | 296 mg | 83.9 mg |
| 714 | (Meat & Fat, New Zealand Imported) | 296 mg | 83.9 mg |
| 715 | (85% Lean, 15% Fat, Patties) | 296 mg | 83.9 mg |
| 716 | (Mixed Species, Fish) | 296 mg | 83.9 mg |
| 717 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 296 mg | 83.9 mg |
| 718 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 296 mg | 83.9 mg |
| 719 | (Variety Meats & By-Products) | 296 mg | 83.9 mg |
| 720 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 296 mg | 83.9 mg |
| 721 | (Meat Only, Chicken) | 296 mg | 83.9 mg |
| 722 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 295 mg | 83.6 mg |
| 723 | (Osso Buco, Meat Only) | 295 mg | 83.6 mg |
| 724 | (93% Lean, 7% Fat, Patties) | 295 mg | 83.6 mg |
| 725 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 295 mg | 83.6 mg |
| 726 | (72% Lean / 28% Fat, Crumbles) | 295 mg | 83.6 mg |
| 727 | (Fish) | 295 mg | 83.6 mg |
| 728 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 295 mg | 83.6 mg |
| 729 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 295 mg | 83.6 mg |
| 730 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 295 mg | 83.6 mg |
| 731 | (Top Round, Breaded, Meat Only) | 295 mg | 83.6 mg |
| 732 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 295 mg | 83.6 mg |
| 733 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 295 mg | 83.6 mg |
| 734 | (From Whole Bird, Meat Only) | 295 mg | 83.6 mg |
| 735 | (All Classes, Meat & Skin) | 295 mg | 83.6 mg |
| 736 | (Back, Meat Only) | 295 mg | 83.6 mg |
| 737 | (Dark Meat) | 295 mg | 83.6 mg |
| 738 | (Chicken) | 295 mg | 83.6 mg |
| 739 | (Dry Roasted, With Salt Added, Seeds) | 295 mg | 83.6 mg |
| 740 | (Dry Roasted, Without Salt, Seeds) | 295 mg | 83.6 mg |
| 741 | (Dry Roasted, With Salt Added, Seeds) | 295 mg | 83.6 mg |
| 742 | (Boneless, Meat & Fat) | 294 mg | 83.3 mg |
| 743 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 294 mg | 83.3 mg |
| 744 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 294 mg | 83.3 mg |
| 745 | (Mixed Species, Fish) | 294 mg | 83.3 mg |
| 746 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 294 mg | 83.3 mg |
| 747 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 294 mg | 83.3 mg |
| 748 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 294 mg | 83.3 mg |
| 749 | (Mature Seeds) | 294 mg | 83.3 mg |
| 750 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 294 mg | 83.3 mg |
| 751 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 294 mg | 83.3 mg |
| 752 | (All Classes) | 294 mg | 83.3 mg |
| 753 | (Light Meat, Meat & Skin, Chicken) | 294 mg | 83.3 mg |
| 754 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 293 mg | 83.1 mg |
| 755 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 293 mg | 83.1 mg |
| 756 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 293 mg | 83.1 mg |
| 757 | (Mixed Species, Fish) | 293 mg | 83.1 mg |
| 758 | (Dry Powder) | 293 mg | 83.1 mg |
| 759 | (Loin, Meat Only) | 292 mg | 82.8 mg |
| 760 | (Variety Meats & By-Products) | 292 mg | 82.8 mg |
| 761 | (Variety Meats & By-Products) | 292 mg | 82.8 mg |
| 762 | (72% Lean / 28% Fat) | 292 mg | 82.8 mg |
| 763 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 292 mg | 82.8 mg |
| 764 | (Loin, Meat Only, Bone-In) | 292 mg | 82.8 mg |
| 765 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 292 mg | 82.8 mg |
| 766 | (Meat Only) | 292 mg | 82.8 mg |
| 767 | (Meat Only, Chicken) | 292 mg | 82.8 mg |
| 768 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 291 mg | 82.5 mg |
| 769 | (Meat & Fat, Trimmed To 1/8" Fat) | 291 mg | 82.5 mg |
| 770 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 291 mg | 82.5 mg |
| 771 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 291 mg | 82.5 mg |
| 772 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 291 mg | 82.5 mg |
| 773 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 291 mg | 82.5 mg |
| 774 | (Fish) | 291 mg | 82.5 mg |
| 775 | (Fish) | 291 mg | 82.5 mg |
| 776 | (Meat Only, New Zealand Imported, Bone-In) | 291 mg | 82.5 mg |
| 777 | (New Zealand Imported, Meat & Fat) | 291 mg | 82.5 mg |
| 778 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 291 mg | 82.5 mg |
| 779 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 291 mg | 82.5 mg |
| 780 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 291 mg | 82.5 mg |
| 781 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 291 mg | 82.5 mg |
| 782 | (Meat & Skin) | 291 mg | 82.5 mg |
| 783 | 291 mg | 82.5 mg | |
| 784 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 290 mg | 82.2 mg |
| 785 | (Boneless, Loin, Meat Only) | 290 mg | 82.2 mg |
| 786 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 290 mg | 82.2 mg |
| 787 | (New Zealand Imported, Soaked & Simmered) | 290 mg | 82.2 mg |
| 788 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 290 mg | 82.2 mg |
| 789 | (Loin, Meat & Fat, Bone-In) | 290 mg | 82.2 mg |
| 790 | (Blackeyes, Crowder, Southern, Mature Seeds) | 290 mg | 82.2 mg |
| 791 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 290 mg | 82.2 mg |
| 792 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 289 mg | 81.9 mg |
| 793 | (Variety Meats & By-Products) | 289 mg | 81.9 mg |
| 794 | 289 mg | 81.9 mg | |
| 795 | (Fish) | 289 mg | 81.9 mg |
| 796 | (Cheese) | 289 mg | 81.9 mg |
| 797 | (Mature Seeds) | 289 mg | 81.9 mg |
| 798 | (Mature Seeds) | 289 mg | 81.9 mg |
| 799 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 289 mg | 81.9 mg |
| 800 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 289 mg | 81.9 mg |
| 801 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 289 mg | 81.9 mg |
| 802 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 289 mg | 81.9 mg |
| 803 | (Game Meat) | 289 mg | 81.9 mg |
| 804 | (Dark Meat, Meat & Skin, Chicken) | 289 mg | 81.9 mg |
| 805 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 289 mg | 81.9 mg |
| 806 | (Loin, Meat & Fat, Bone-In) | 289 mg | 81.9 mg |
| 807 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 288 mg | 81.6 mg |
| 808 | (Fish) | 288 mg | 81.6 mg |
| 809 | 288 mg | 81.6 mg | |
| 810 | (Mixed Species, Fish) | 288 mg | 81.6 mg |
| 811 | (New Zealand Imported) | 288 mg | 81.6 mg |
| 812 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 288 mg | 81.6 mg |
| 813 | (Meat & Skin) | 288 mg | 81.6 mg |
| 814 | (Retail Parts, Meat Only) | 288 mg | 81.6 mg |
| 815 | (Game Meat) | 288 mg | 81.6 mg |
| 816 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 288 mg | 81.6 mg |
| 817 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 288 mg | 81.6 mg |
| 818 | (All Classes, Meat & Skin) | 288 mg | 81.6 mg |
| 819 | (Cold Pack) | 287 mg | 81.4 mg |
| 820 | (Rotisserie, Meat Only, Chicken) | 287 mg | 81.4 mg |
| 821 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 822 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 823 | (Raw, Nuts) | 287 mg | 81.4 mg |
| 824 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 287 mg | 81.4 mg |
| 825 | (Bone-In, Lean Only) | 287 mg | 81.4 mg |
| 826 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 827 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 828 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 829 | (Crustaceans, Mixed Species) | 287 mg | 81.4 mg |
| 830 | (Boneless, Loin, Meat Only) | 287 mg | 81.4 mg |
| 831 | (With Added Solution, Light Meat, From Whole, Meat Only) | 287 mg | 81.4 mg |
| 832 | (With Added Solution, From Whole Bird, Meat Only) | 287 mg | 81.4 mg |
| 833 | (Breast, Meat Only) | 287 mg | 81.4 mg |
| 834 | (Meat Only, Chicken) | 287 mg | 81.4 mg |
| 835 | (New Zealand Imported, Variety Meats & By-Products) | 286 mg | 81.1 mg |
| 836 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 286 mg | 81.1 mg |
| 837 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 286 mg | 81.1 mg |
| 838 | (Mollusks, Mixed Species, Moist Heat) | 286 mg | 81.1 mg |
| 839 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 286 mg | 81.1 mg |
| 840 | (Without Salt, Canned In Water, Drained Solids) | 286 mg | 81.1 mg |
| 841 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 286 mg | 81.1 mg |
| 842 | (Cheddar Or Colby) | 286 mg | 81.1 mg |
| 843 | (Cheddar Or Colby) | 286 mg | 81.1 mg |
| 844 | (85% Lean, 15% Fat) | 286 mg | 81.1 mg |
| 845 | (With Added Solution, Dark Meat, Meat Only) | 286 mg | 81.1 mg |
| 846 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 286 mg | 81.1 mg |
| 847 | (Meat & Skin, Chicken) | 286 mg | 81.1 mg |
| 848 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 285 mg | 80.8 mg |
| 849 | (Point Half, Boneless, Meat & Fat) | 285 mg | 80.8 mg |
| 850 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 285 mg | 80.8 mg |
| 851 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 285 mg | 80.8 mg |
| 852 | (Cured Beef) | 285 mg | 80.8 mg |
| 853 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 285 mg | 80.8 mg |
| 854 | (New Zealand Imported, Soaked & Fried) | 285 mg | 80.8 mg |
| 855 | 285 mg | 80.8 mg | |
| 856 | (New Zealand Imported) | 285 mg | 80.8 mg |
| 857 | (Batter, Meat & Skin, Chicken) | 285 mg | 80.8 mg |
| 858 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 285 mg | 80.8 mg |
| 859 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 285 mg | 80.8 mg |
| 860 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 285 mg | 80.8 mg |
| 861 | (Without Salt, Seeds) | 285 mg | 80.8 mg |
| 862 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 284 mg | 80.5 mg |
| 863 | (Meat & Fat) | 284 mg | 80.5 mg |
| 864 | (Top Round, Breaded, Meat & Fat) | 284 mg | 80.5 mg |
| 865 | (Top Round, Meat Only) | 284 mg | 80.5 mg |
| 866 | (Osso Buco, Meat & Fat) | 283 mg | 80.2 mg |
| 867 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 283 mg | 80.2 mg |
| 868 | (Drained Solids, Fish) | 283 mg | 80.2 mg |
| 869 | (Atlantic & Pacific, Fish) | 283 mg | 80.2 mg |
| 870 | (Boneless, Skinless, Meat Only, Chicken) | 283 mg | 80.2 mg |
| 871 | (Boneless, Loin, Meat Only) | 283 mg | 80.2 mg |
| 872 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 283 mg | 80.2 mg |
| 873 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 283 mg | 80.2 mg |
| 874 | (Meat & Fat, Shoulder, Blade) | 283 mg | 80.2 mg |
| 875 | (Meat Only, With Added Solution) | 283 mg | 80.2 mg |
| 876 | (Fish) | 283 mg | 80.2 mg |
| 877 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 878 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 879 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 880 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 881 | (Top Round, 1n Steak, Meat Only, Game Meat) | 282 mg | 79.9 mg |
| 882 | (Loin, Meat & Fat, Bone-In) | 282 mg | 79.9 mg |
| 883 | (Loin, Meat Only, Bone-In) | 282 mg | 79.9 mg |
| 884 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 885 | (Meat Only, New Zealand Imported) | 282 mg | 79.9 mg |
| 886 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 887 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 282 mg | 79.9 mg |
| 888 | (Boneless, Loin, Meat & Fat) | 282 mg | 79.9 mg |
| 889 | (Whole) | 282 mg | 79.9 mg |
| 890 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 891 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 282 mg | 79.9 mg |
| 892 | (Fish) | 282 mg | 79.9 mg |
| 893 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 894 | (Meat & Skin, Chicken) | 282 mg | 79.9 mg |
| 895 | (Retail Parts, Meat & Skin) | 282 mg | 79.9 mg |
| 896 | (Crude) | 282 mg | 79.9 mg |
| 897 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 281 mg | 79.7 mg |
| 898 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 281 mg | 79.7 mg |
| 899 | (Unspecified Fat Content) | 281 mg | 79.7 mg |
| 900 | (Crab Cakes, Home Recipe) | 281 mg | 79.7 mg |
List of foods (901 - 1200) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 901 | (Meat & Skin, Flour, Chicken) | 281 mg | 79.7 mg |
| 902 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 281 mg | 79.7 mg |
| 903 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 281 mg | 79.7 mg |
| 904 | (Unblanched) | 281 mg | 79.7 mg |
| 905 | (Meat Only, Shoulder, Blade) | 280 mg | 79.4 mg |
| 906 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 280 mg | 79.4 mg |
| 907 | (Boneless, Loin, Meat & Fat) | 280 mg | 79.4 mg |
| 908 | (Alaska Native) | 280 mg | 79.4 mg |
| 909 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 280 mg | 79.4 mg |
| 910 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 280 mg | 79.4 mg |
| 911 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 280 mg | 79.4 mg |
| 912 | (Loin, Meat & Fat, Bone-In) | 280 mg | 79.4 mg |
| 913 | (Top Round, Meat & Fat) | 280 mg | 79.4 mg |
| 914 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 280 mg | 79.4 mg |
| 915 | (Loin, Meat & Fat) | 279 mg | 79.1 mg |
| 916 | (Variety Meats & By-Products) | 279 mg | 79.1 mg |
| 917 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 279 mg | 79.1 mg |
| 918 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 279 mg | 79.1 mg |
| 919 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 279 mg | 79.1 mg |
| 920 | 279 mg | 79.1 mg | |
| 921 | 279 mg | 79.1 mg | |
| 922 | 279 mg | 79.1 mg | |
| 923 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 279 mg | 79.1 mg |
| 924 | 279 mg | 79.1 mg | |
| 925 | (All Types, Mature Seeds) | 279 mg | 79.1 mg |
| 926 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 279 mg | 79.1 mg |
| 927 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 279 mg | 79.1 mg |
| 928 | (Meat Only, Chicken) | 279 mg | 79.1 mg |
| 929 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 279 mg | 79.1 mg |
| 930 | (Variety Meats & By-Products) | 278 mg | 78.8 mg |
| 931 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 932 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 933 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 934 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 935 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 278 mg | 78.8 mg |
| 936 | (Mixed Species, Fish) | 278 mg | 78.8 mg |
| 937 | (Mixed Species, Fish) | 278 mg | 78.8 mg |
| 938 | 278 mg | 78.8 mg | |
| 939 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 940 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 278 mg | 78.8 mg |
| 941 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 942 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 943 | (Boneless, Loin, Meat & Fat) | 278 mg | 78.8 mg |
| 944 | (Meat & Fat) | 278 mg | 78.8 mg |
| 945 | (Dark Meat, Meat Only, With Added Solution) | 278 mg | 78.8 mg |
| 946 | (With Added Solution, From Whole Bird, Meat Only) | 278 mg | 78.8 mg |
| 947 | (With Added Solution, From Whole Bird, Meat Only) | 278 mg | 78.8 mg |
| 948 | (Boneless, Meat Only, New Zealand Imported) | 278 mg | 78.8 mg |
| 949 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 277 mg | 78.5 mg |
| 950 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 277 mg | 78.5 mg |
| 951 | (Loin, Meat Only, Game Meat) | 277 mg | 78.5 mg |
| 952 | (Fish) | 277 mg | 78.5 mg |
| 953 | (Fish) | 277 mg | 78.5 mg |
| 954 | (Meat Only) | 277 mg | 78.5 mg |
| 955 | (Boneless, Loin, Meat Only) | 277 mg | 78.5 mg |
| 956 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 277 mg | 78.5 mg |
| 957 | (Retail Parts, Meat Only) | 277 mg | 78.5 mg |
| 958 | (Mature Seeds) | 277 mg | 78.5 mg |
| 959 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 277 mg | 78.5 mg |
| 960 | (Meat Only, New Zealand Imported) | 277 mg | 78.5 mg |
| 961 | (Round, Meat Only, Game Meat) | 276 mg | 78.2 mg |
| 962 | (Canned In Oil, Drained Solids With Bone) | 276 mg | 78.2 mg |
| 963 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 276 mg | 78.2 mg |
| 964 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 276 mg | 78.2 mg |
| 965 | (Meat Only) | 276 mg | 78.2 mg |
| 966 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 276 mg | 78.2 mg |
| 967 | (Meat & Skin, Chicken) | 276 mg | 78.2 mg |
| 968 | (Tenderloin, Meat Only, Game Meat) | 275 mg | 78 mg |
| 969 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 275 mg | 78 mg |
| 970 | (Fish) | 275 mg | 78 mg |
| 971 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 275 mg | 78 mg |
| 972 | 275 mg | 78 mg | |
| 973 | (Loin, Meat & Fat, Bone-In) | 275 mg | 78 mg |
| 974 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 275 mg | 78 mg |
| 975 | (Loin, Meat Only) | 275 mg | 78 mg |
| 976 | (Dark Meat, Meat & Skin) | 275 mg | 78 mg |
| 977 | (Meat & Fat, New Zealand Imported) | 274 mg | 77.7 mg |
| 978 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 274 mg | 77.7 mg |
| 979 | (Fish) | 274 mg | 77.7 mg |
| 980 | (Mixed Species, Fish) | 274 mg | 77.7 mg |
| 981 | (Pigeon, Meat Only) | 274 mg | 77.7 mg |
| 982 | (Variety Meats & By-Products) | 274 mg | 77.7 mg |
| 983 | (Meat Only, Chicken) | 274 mg | 77.7 mg |
| 984 | (Meat & Fat) | 274 mg | 77.7 mg |
| 985 | (Loin, Meat & Fat) | 274 mg | 77.7 mg |
| 986 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 273 mg | 77.4 mg |
| 987 | (Fish) | 273 mg | 77.4 mg |
| 988 | (Fish) | 273 mg | 77.4 mg |
| 989 | (Roman, Mature Seeds) | 273 mg | 77.4 mg |
| 990 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 273 mg | 77.4 mg |
| 991 | (Dark Meat, Meat Only, Chicken) | 273 mg | 77.4 mg |
| 992 | (Meat & Fat, Arm Picnic) | 273 mg | 77.4 mg |
| 993 | (Meat, Skin, Giblets & Neck, Chicken) | 273 mg | 77.4 mg |
| 994 | (Rotisserie, Meat & Skin, Chicken) | 272 mg | 77.1 mg |
| 995 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 272 mg | 77.1 mg |
| 996 | (Variety Meats & By-Products) | 272 mg | 77.1 mg |
| 997 | (Whole, Boneless, Meat & Fat) | 272 mg | 77.1 mg |
| 998 | (Without Salt Added, Plain, Nuts) | 272 mg | 77.1 mg |
| 999 | (Farmed, Fish) | 272 mg | 77.1 mg |
| 1000 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 272 mg | 77.1 mg |
| 1001 | (With Salt) | 272 mg | 77.1 mg |
| 1002 | (Without Salt) | 272 mg | 77.1 mg |
| 1003 | (Meat Only, Whole) | 272 mg | 77.1 mg |
| 1004 | (96% Lean / 4% Fat) | 272 mg | 77.1 mg |
| 1005 | (Boneless, Meat & Fat) | 272 mg | 77.1 mg |
| 1006 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 272 mg | 77.1 mg |
| 1007 | (Meat Only, Chicken) | 272 mg | 77.1 mg |
| 1008 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 272 mg | 77.1 mg |
| 1009 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 272 mg | 77.1 mg |
| 1010 | (Dark Meat, Meat Only) | 272 mg | 77.1 mg |
| 1011 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 271 mg | 76.8 mg |
| 1012 | (Variety Meats & By-Products) | 271 mg | 76.8 mg |
| 1013 | (Loin, Meat Only, Bone-In) | 271 mg | 76.8 mg |
| 1014 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 271 mg | 76.8 mg |
| 1015 | (Fish, Mixed Species) | 271 mg | 76.8 mg |
| 1016 | (Fish) | 271 mg | 76.8 mg |
| 1017 | (Light Meat, Meat Only, Chicken) | 271 mg | 76.8 mg |
| 1018 | (Boneless, Loin, Meat Only) | 271 mg | 76.8 mg |
| 1019 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 271 mg | 76.8 mg |
| 1020 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 271 mg | 76.8 mg |
| 1021 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 271 mg | 76.8 mg |
| 1022 | (All Classes) | 271 mg | 76.8 mg |
| 1023 | (Meat & Skin, Chicken) | 271 mg | 76.8 mg |
| 1024 | (Dry Powder, Processed With Alkali) | 271 mg | 76.8 mg |
| 1025 | (Dark Meat, Meat Only, Chicken) | 270 mg | 76.5 mg |
| 1026 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 270 mg | 76.5 mg |
| 1027 | (Loin, Meat & Fat, Bone-In) | 270 mg | 76.5 mg |
| 1028 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 270 mg | 76.5 mg |
| 1029 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 270 mg | 76.5 mg |
| 1030 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 270 mg | 76.5 mg |
| 1031 | (Free Range, Shoshone Bannock) | 270 mg | 76.5 mg |
| 1032 | (Meat Only, Fully Frenched, New Zealand Imported) | 270 mg | 76.5 mg |
| 1033 | (Meat Only, Partly Frenched, New Zealand Imported) | 270 mg | 76.5 mg |
| 1034 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 270 mg | 76.5 mg |
| 1035 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 270 mg | 76.5 mg |
| 1036 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 270 mg | 76.5 mg |
| 1037 | (Light Meat, Meat Only) | 270 mg | 76.5 mg |
| 1038 | (Meat & Skin, Chicken) | 270 mg | 76.5 mg |
| 1039 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 270 mg | 76.5 mg |
| 1040 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 270 mg | 76.5 mg |
| 1041 | (1n Steak, Loin, Meat Only, Game Meat) | 269 mg | 76.3 mg |
| 1042 | (Crustaceans, Moist Heat) | 269 mg | 76.3 mg |
| 1043 | (Queso Asadero) | 269 mg | 76.3 mg |
| 1044 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 269 mg | 76.3 mg |
| 1045 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 269 mg | 76.3 mg |
| 1046 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 269 mg | 76.3 mg |
| 1047 | (Meat & Fat, New Zealand Imported, Bone-In) | 268 mg | 76 mg |
| 1048 | (Batter, Light Meat, Meat & Skin, Chicken) | 268 mg | 76 mg |
| 1049 | 268 mg | 76 mg | |
| 1050 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 268 mg | 76 mg |
| 1051 | (With Added Solution, Boneless, Loin, Meat Only) | 268 mg | 76 mg |
| 1052 | (Boneless, Loin, Meat & Fat) | 268 mg | 76 mg |
| 1053 | (Boneless, Meat & Fat) | 268 mg | 76 mg |
| 1054 | (Pigeon, Meat & Skin) | 268 mg | 76 mg |
| 1055 | (With Added Solution, Dark Meat, Meat Only) | 268 mg | 76 mg |
| 1056 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 268 mg | 76 mg |
| 1057 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 268 mg | 76 mg |
| 1058 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 268 mg | 76 mg |
| 1059 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 268 mg | 76 mg |
| 1060 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 268 mg | 76 mg |
| 1061 | (Meat Only, Pork, Whole) | 268 mg | 76 mg |
| 1062 | (Mollusks, Moist Heat) | 267 mg | 75.7 mg |
| 1063 | 267 mg | 75.7 mg | |
| 1064 | 267 mg | 75.7 mg | |
| 1065 | (Fat Free) | 267 mg | 75.7 mg |
| 1066 | (Mature Seeds) | 267 mg | 75.7 mg |
| 1067 | (Whole) | 267 mg | 75.7 mg |
| 1068 | (Tenderloin, Meat Only, Game Meat) | 266 mg | 75.4 mg |
| 1069 | (Without Skin & Bones, Drained Solids, Fish) | 266 mg | 75.4 mg |
| 1070 | (Fish) | 266 mg | 75.4 mg |
| 1071 | (Fish) | 266 mg | 75.4 mg |
| 1072 | 266 mg | 75.4 mg | |
| 1073 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 266 mg | 75.4 mg |
| 1074 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 266 mg | 75.4 mg |
| 1075 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 266 mg | 75.4 mg |
| 1076 | (Meat & Skin) | 266 mg | 75.4 mg |
| 1077 | (Meat Only) | 266 mg | 75.4 mg |
| 1078 | (Meat Only) | 266 mg | 75.4 mg |
| 1079 | (Dried, Whole, Seeds) | 266 mg | 75.4 mg |
| 1080 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 265 mg | 75.1 mg |
| 1081 | (Oil Roasted, With Salt Added, Nuts) | 265 mg | 75.1 mg |
| 1082 | (Oil Roasted, Without Salt Added, Nuts) | 265 mg | 75.1 mg |
| 1083 | (Mixed Species, Fish) | 265 mg | 75.1 mg |
| 1084 | 265 mg | 75.1 mg | |
| 1085 | (Fish) | 265 mg | 75.1 mg |
| 1086 | (Mixed Species, Fish) | 265 mg | 75.1 mg |
| 1087 | (Fish) | 265 mg | 75.1 mg |
| 1088 | (Fish) | 265 mg | 75.1 mg |
| 1089 | (Canned In Water, Drained Solids) | 265 mg | 75.1 mg |
| 1090 | (Without Salt, Canned In Water, Drained Solids) | 265 mg | 75.1 mg |
| 1091 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 265 mg | 75.1 mg |
| 1092 | (Composite Of Cuts, Game Meat) | 265 mg | 75.1 mg |
| 1093 | (Game Meat) | 265 mg | 75.1 mg |
| 1094 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 265 mg | 75.1 mg |
| 1095 | (Meat, Skin, Giblets, & Neck) | 265 mg | 75.1 mg |
| 1096 | (Meat Only) | 265 mg | 75.1 mg |
| 1097 | (Meat & Fat, Shoulder, Blade) | 264 mg | 74.8 mg |
| 1098 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 264 mg | 74.8 mg |
| 1099 | (With Peanuts) | 264 mg | 74.8 mg |
| 1100 | 264 mg | 74.8 mg | |
| 1101 | (Liver) | 264 mg | 74.8 mg |
| 1102 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 264 mg | 74.8 mg |
| 1103 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 264 mg | 74.8 mg |
| 1104 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 264 mg | 74.8 mg |
| 1105 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 264 mg | 74.8 mg |
| 1106 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1107 | (May Contain Additives To Retain Moisture, Fish) | 263 mg | 74.6 mg |
| 1108 | (Wild Fish) | 263 mg | 74.6 mg |
| 1109 | (Mixed Species, Fish) | 263 mg | 74.6 mg |
| 1110 | (With Salt) | 263 mg | 74.6 mg |
| 1111 | (Without Salt) | 263 mg | 74.6 mg |
| 1112 | (Variety Meats & By-Products) | 263 mg | 74.6 mg |
| 1113 | (Mature Seeds) | 263 mg | 74.6 mg |
| 1114 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1115 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1116 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1117 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1118 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1119 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 263 mg | 74.6 mg |
| 1120 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 263 mg | 74.6 mg |
| 1121 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 263 mg | 74.6 mg |
| 1122 | (Meat & Skin, With Added Solution) | 263 mg | 74.6 mg |
| 1123 | (Toasted, With Salt Added, Seeds) | 263 mg | 74.6 mg |
| 1124 | (Toasted, Without Salt, Seeds) | 263 mg | 74.6 mg |
| 1125 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 262 mg | 74.3 mg |
| 1126 | (Plate Half, Boneless, Meat & Fat) | 262 mg | 74.3 mg |
| 1127 | 262 mg | 74.3 mg | |
| 1128 | (Boneless, Meat Only, New Zealand Imported) | 262 mg | 74.3 mg |
| 1129 | (Dry Roasted, With Salt Added, Nuts) | 262 mg | 74.3 mg |
| 1130 | (Dry Roasted, Without Salt Added, Nuts) | 262 mg | 74.3 mg |
| 1131 | (Fish) | 262 mg | 74.3 mg |
| 1132 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 262 mg | 74.3 mg |
| 1133 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 262 mg | 74.3 mg |
| 1134 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 262 mg | 74.3 mg |
| 1135 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 262 mg | 74.3 mg |
| 1136 | (Mixed Species, Fish) | 262 mg | 74.3 mg |
| 1137 | (Meat, Skin, Giblets & Neck) | 262 mg | 74.3 mg |
| 1138 | (Variety Meats & By-Products) | 261 mg | 74 mg |
| 1139 | (With Added Solution, Boneless, Loin, Meat Only) | 261 mg | 74 mg |
| 1140 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1141 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1142 | (With Broth, Meat Only) | 261 mg | 74 mg |
| 1143 | (Meat & Fat, New Zealand Imported) | 261 mg | 74 mg |
| 1144 | (All Classes) | 261 mg | 74 mg |
| 1145 | 261 mg | 74 mg | |
| 1146 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1147 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1148 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1149 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1150 | (Fish) | 261 mg | 74 mg |
| 1151 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 261 mg | 74 mg |
| 1152 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 261 mg | 74 mg |
| 1153 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 261 mg | 74 mg |
| 1154 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 261 mg | 74 mg |
| 1155 | (Meat Only) | 261 mg | 74 mg |
| 1156 | (Whole, Arm & Blade, Meat Only) | 261 mg | 74 mg |
| 1157 | (Dark Meat, Meat & Skin, Chicken) | 261 mg | 74 mg |
| 1158 | (Dried, Spices) | 260 mg | 73.7 mg |
| 1159 | (Rotisserie, Meat Only, Chicken) | 260 mg | 73.7 mg |
| 1160 | (With Added Solution, Dark Meat, Meat Only) | 260 mg | 73.7 mg |
| 1161 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 260 mg | 73.7 mg |
| 1162 | (Drained Solids) | 260 mg | 73.7 mg |
| 1163 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 260 mg | 73.7 mg |
| 1164 | (Fish) | 260 mg | 73.7 mg |
| 1165 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 260 mg | 73.7 mg |
| 1166 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 260 mg | 73.7 mg |
| 1167 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 260 mg | 73.7 mg |
| 1168 | (Meat & Fat) | 260 mg | 73.7 mg |
| 1169 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 260 mg | 73.7 mg |
| 1170 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 260 mg | 73.7 mg |
| 1171 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 260 mg | 73.7 mg |
| 1172 | (Whole) | 260 mg | 73.7 mg |
| 1173 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 260 mg | 73.7 mg |
| 1174 | (Meat Only, Leg, Ham, Whole) | 260 mg | 73.7 mg |
| 1175 | (Mature Seeds) | 260 mg | 73.7 mg |
| 1176 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 260 mg | 73.7 mg |
| 1177 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 260 mg | 73.7 mg |
| 1178 | (Mature Seeds) | 260 mg | 73.7 mg |
| 1179 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 260 mg | 73.7 mg |
| 1180 | (Meat & Skin, Chicken) | 260 mg | 73.7 mg |
| 1181 | (Dry Mix, Corn & Soy Flours) | 260 mg | 73.7 mg |
| 1182 | (With Added Solution, Dark Meat, Meat Only) | 259 mg | 73.4 mg |
| 1183 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 259 mg | 73.4 mg |
| 1184 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 259 mg | 73.4 mg |
| 1185 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 259 mg | 73.4 mg |
| 1186 | 259 mg | 73.4 mg | |
| 1187 | (With Added Solution, Boneless, Loin, Meat & Fat) | 259 mg | 73.4 mg |
| 1188 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 259 mg | 73.4 mg |
| 1189 | (Meat & Skin) | 259 mg | 73.4 mg |
| 1190 | (Light Meat, Meat Only) | 259 mg | 73.4 mg |
| 1191 | (Mixed Species, Fish) | 259 mg | 73.4 mg |
| 1192 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 259 mg | 73.4 mg |
| 1193 | (Meat Only) | 259 mg | 73.4 mg |
| 1194 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 259 mg | 73.4 mg |
| 1195 | 258 mg | 73.1 mg | |
| 1196 | (Meat Only, Leg, Ham, Shank Half) | 258 mg | 73.1 mg |
| 1197 | (Boneless, Meat & Fat) | 258 mg | 73.1 mg |
| 1198 | (Boneless, Meat & Fat) | 258 mg | 73.1 mg |
| 1199 | (Crustaceans) | 258 mg | 73.1 mg |
| 1200 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 258 mg | 73.1 mg |
List of foods (1201 - 1500) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1201 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 258 mg | 73.1 mg |
| 1202 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 258 mg | 73.1 mg |
| 1203 | (Meat & Fat) | 258 mg | 73.1 mg |
| 1204 | (Loin, Meat & Fat, Bone-In) | 257 mg | 72.9 mg |
| 1205 | 257 mg | 72.9 mg | |
| 1206 | 257 mg | 72.9 mg | |
| 1207 | (Batter, Meat & Skin, Chicken) | 257 mg | 72.9 mg |
| 1208 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 257 mg | 72.9 mg |
| 1209 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 257 mg | 72.9 mg |
| 1210 | (Meat Only, Chicken) | 257 mg | 72.9 mg |
| 1211 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 257 mg | 72.9 mg |
| 1212 | (Retail Parts, Meat & Skin) | 257 mg | 72.9 mg |
| 1213 | (With Added Solution, Retail Parts, Meat Only) | 257 mg | 72.9 mg |
| 1214 | (Navajo) | 257 mg | 72.9 mg |
| 1215 | (Fish) | 256 mg | 72.6 mg |
| 1216 | (Fish) | 256 mg | 72.6 mg |
| 1217 | (Meat & Skin, Flour, Chicken) | 256 mg | 72.6 mg |
| 1218 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 256 mg | 72.6 mg |
| 1219 | (With Skin, Fish, Alaska Native) | 256 mg | 72.6 mg |
| 1220 | (Ground, Spices) | 256 mg | 72.6 mg |
| 1221 | (Mature Seeds) | 256 mg | 72.6 mg |
| 1222 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 256 mg | 72.6 mg |
| 1223 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 256 mg | 72.6 mg |
| 1224 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 256 mg | 72.6 mg |
| 1225 | (Whole, Arm & Blade, Meat & Fat) | 256 mg | 72.6 mg |
| 1226 | (Game Meat, Meat Only) | 255 mg | 72.3 mg |
| 1227 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 255 mg | 72.3 mg |
| 1228 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 255 mg | 72.3 mg |
| 1229 | (Atlantic, Solids & Liquid) | 255 mg | 72.3 mg |
| 1230 | 255 mg | 72.3 mg | |
| 1231 | (Fish) | 255 mg | 72.3 mg |
| 1232 | (Prepared With Calcium Sulfate) | 255 mg | 72.3 mg |
| 1233 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 255 mg | 72.3 mg |
| 1234 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 255 mg | 72.3 mg |
| 1235 | (Crustaceans) | 255 mg | 72.3 mg |
| 1236 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 255 mg | 72.3 mg |
| 1237 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat) | 255 mg | 72.3 mg |
| 1238 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 255 mg | 72.3 mg |
| 1239 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 255 mg | 72.3 mg |
| 1240 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 255 mg | 72.3 mg |
| 1241 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 255 mg | 72.3 mg |
| 1242 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 255 mg | 72.3 mg |
| 1243 | (Meat & Fat) | 255 mg | 72.3 mg |
| 1244 | (Beef, New Zealand Imported) | 254 mg | 72 mg |
| 1245 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 254 mg | 72 mg |
| 1246 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 254 mg | 72 mg |
| 1247 | 254 mg | 72 mg | |
| 1248 | (Fish) | 254 mg | 72 mg |
| 1249 | (Meat Only) | 254 mg | 72 mg |
| 1250 | (Boneless, Loin, Meat Only) | 254 mg | 72 mg |
| 1251 | (Mature Seeds) | 254 mg | 72 mg |
| 1252 | 254 mg | 72 mg | |
| 1253 | (Retail Parts, Meat Only) | 254 mg | 72 mg |
| 1254 | (Meat & Fat) | 254 mg | 72 mg |
| 1255 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 254 mg | 72 mg |
| 1256 | (Fish) | 253 mg | 71.7 mg |
| 1257 | (Spices) | 253 mg | 71.7 mg |
| 1258 | 253 mg | 71.7 mg | |
| 1259 | (Dry Or Hard) | 253 mg | 71.7 mg |
| 1260 | (Loin, Meat Only, Bone-In) | 253 mg | 71.7 mg |
| 1261 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 253 mg | 71.7 mg |
| 1262 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 253 mg | 71.7 mg |
| 1263 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 252 mg | 71.4 mg |
| 1264 | 252 mg | 71.4 mg | |
| 1265 | (Batter, Meat & Skin, Chicken) | 252 mg | 71.4 mg |
| 1266 | (Without Peanuts) | 252 mg | 71.4 mg |
| 1267 | (Without Peanuts) | 252 mg | 71.4 mg |
| 1268 | (Mature Seeds) | 252 mg | 71.4 mg |
| 1269 | (Boneless, Loin, Meat & Fat) | 252 mg | 71.4 mg |
| 1270 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 252 mg | 71.4 mg |
| 1271 | (From Whole Bird, Meat Only) | 252 mg | 71.4 mg |
| 1272 | (Breast, Meat Only) | 252 mg | 71.4 mg |
| 1273 | (Light Meat) | 252 mg | 71.4 mg |
| 1274 | (Wing, Meat Only) | 252 mg | 71.4 mg |
| 1275 | 252 mg | 71.4 mg | |
| 1276 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 252 mg | 71.4 mg |
| 1277 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 252 mg | 71.4 mg |
| 1278 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 251 mg | 71.2 mg |
| 1279 | (With Added Solution, Boneless, Loin, Meat & Fat) | 251 mg | 71.2 mg |
| 1280 | 251 mg | 71.2 mg | |
| 1281 | 251 mg | 71.2 mg | |
| 1282 | (Batter, Meat & Skin, Chicken) | 251 mg | 71.2 mg |
| 1283 | (With Salt) | 251 mg | 71.2 mg |
| 1284 | (Without Salt) | 251 mg | 71.2 mg |
| 1285 | (Raw, Nuts) | 251 mg | 71.2 mg |
| 1286 | (Dry Or Hard) | 251 mg | 71.2 mg |
| 1287 | (Crustaceans) | 251 mg | 71.2 mg |
| 1288 | (Beef, Grade: Select, Meat & Fat) | 251 mg | 71.2 mg |
| 1289 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 251 mg | 71.2 mg |
| 1290 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 251 mg | 71.2 mg |
| 1291 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 251 mg | 71.2 mg |
| 1292 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 251 mg | 71.2 mg |
| 1293 | (Meat & Skin, Chicken) | 251 mg | 71.2 mg |
| 1294 | (With Added Solution, Dark Meat, Meat & Skin) | 251 mg | 71.2 mg |
| 1295 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 251 mg | 71.2 mg |
| 1296 | (Meat & Fat) | 251 mg | 71.2 mg |
| 1297 | (New Zealand Imported) | 250 mg | 70.9 mg |
| 1298 | 250 mg | 70.9 mg | |
| 1299 | (Batter, Dark Meat, Meat & Skin, Chicken) | 250 mg | 70.9 mg |
| 1300 | (Batter, Meat & Skin, Chicken) | 250 mg | 70.9 mg |
| 1301 | (Without Peanuts, Lightly Salted) | 250 mg | 70.9 mg |
| 1302 | (Meat Only, Chicken) | 250 mg | 70.9 mg |
| 1303 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 250 mg | 70.9 mg |
| 1304 | (All Types) | 250 mg | 70.9 mg |
| 1305 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 mg | 70.9 mg |
| 1306 | (Mature Seeds) | 250 mg | 70.9 mg |
| 1307 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 250 mg | 70.9 mg |
| 1308 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 249 mg | 70.6 mg |
| 1309 | (Drained Solids, Fish) | 249 mg | 70.6 mg |
| 1310 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 249 mg | 70.6 mg |
| 1311 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 249 mg | 70.6 mg |
| 1312 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 249 mg | 70.6 mg |
| 1313 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 249 mg | 70.6 mg |
| 1314 | (Beef, Grade: All, Meat & Fat) | 249 mg | 70.6 mg |
| 1315 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 249 mg | 70.6 mg |
| 1316 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 249 mg | 70.6 mg |
| 1317 | (Game Meat) | 249 mg | 70.6 mg |
| 1318 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 249 mg | 70.6 mg |
| 1319 | (Meat Only, Pork, Shank, Bone-In) | 249 mg | 70.6 mg |
| 1320 | (Total Can Contents) | 248 mg | 70.3 mg |
| 1321 | (Crustaceans, Moist Heat) | 248 mg | 70.3 mg |
| 1322 | (Fish) | 248 mg | 70.3 mg |
| 1323 | 248 mg | 70.3 mg | |
| 1324 | (Batter, Meat & Skin, Chicken) | 248 mg | 70.3 mg |
| 1325 | (Beef, Grade: Choice, Meat & Fat) | 248 mg | 70.3 mg |
| 1326 | (Bone-In, Lean Only) | 248 mg | 70.3 mg |
| 1327 | (Meat Only) | 248 mg | 70.3 mg |
| 1328 | (Mature Seeds) | 248 mg | 70.3 mg |
| 1329 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 248 mg | 70.3 mg |
| 1330 | (Meat Only) | 248 mg | 70.3 mg |
| 1331 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat) | 248 mg | 70.3 mg |
| 1332 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 248 mg | 70.3 mg |
| 1333 | (All Classes) | 248 mg | 70.3 mg |
| 1334 | 247 mg | 70 mg | |
| 1335 | (Corned Beef) | 247 mg | 70 mg |
| 1336 | (Fava Beans, Mature Seeds) | 247 mg | 70 mg |
| 1337 | (Mature Seeds) | 247 mg | 70 mg |
| 1338 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 247 mg | 70 mg |
| 1339 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 247 mg | 70 mg |
| 1340 | (Meat & Skin, Chicken) | 247 mg | 70 mg |
| 1341 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 247 mg | 70 mg |
| 1342 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 246 mg | 69.7 mg |
| 1343 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 246 mg | 69.7 mg |
| 1344 | (Fish) | 246 mg | 69.7 mg |
| 1345 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 246 mg | 69.7 mg |
| 1346 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only) | 246 mg | 69.7 mg |
| 1347 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 246 mg | 69.7 mg |
| 1348 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 246 mg | 69.7 mg |
| 1349 | (Pre-Basted, Meat & Skin) | 246 mg | 69.7 mg |
| 1350 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 245 mg | 69.5 mg |
| 1351 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 245 mg | 69.5 mg |
| 1352 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 245 mg | 69.5 mg |
| 1353 | (Boneless, Loin, Meat & Fat) | 245 mg | 69.5 mg |
| 1354 | (Mixed Species, Fish) | 245 mg | 69.5 mg |
| 1355 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 245 mg | 69.5 mg |
| 1356 | 245 mg | 69.5 mg | |
| 1357 | (Meat & Skin, Chicken) | 245 mg | 69.5 mg |
| 1358 | (New Zealand Imported, Variety Meats & By-Products) | 244 mg | 69.2 mg |
| 1359 | (Dark Meat, Meat & Skin, Chicken) | 244 mg | 69.2 mg |
| 1360 | (Spices) | 244 mg | 69.2 mg |
| 1361 | 244 mg | 69.2 mg | |
| 1362 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 244 mg | 69.2 mg |
| 1363 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 244 mg | 69.2 mg |
| 1364 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 244 mg | 69.2 mg |
| 1365 | (Thin Seeded, Mature Seeds) | 244 mg | 69.2 mg |
| 1366 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1367 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1368 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1369 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1370 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1371 | (Boneless, Loin, Separable Lean & Fat Only) | 244 mg | 69.2 mg |
| 1372 | (Meat & Fat, Whole) | 244 mg | 69.2 mg |
| 1373 | (Meat Only, New Zealand Imported) | 244 mg | 69.2 mg |
| 1374 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 244 mg | 69.2 mg |
| 1375 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 244 mg | 69.2 mg |
| 1376 | 244 mg | 69.2 mg | |
| 1377 | (Meat Only, Pork, Rump, Bone-In) | 244 mg | 69.2 mg |
| 1378 | (With Broth, Meat Only) | 243 mg | 68.9 mg |
| 1379 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 243 mg | 68.9 mg |
| 1380 | (Fish) | 243 mg | 68.9 mg |
| 1381 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 243 mg | 68.9 mg |
| 1382 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 243 mg | 68.9 mg |
| 1383 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 243 mg | 68.9 mg |
| 1384 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 243 mg | 68.9 mg |
| 1385 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 243 mg | 68.9 mg |
| 1386 | (Meat & Skin, Chicken) | 243 mg | 68.9 mg |
| 1387 | (Boneless, Pork, Extra Lean & Regular) | 243 mg | 68.9 mg |
| 1388 | (Meat & Fat) | 243 mg | 68.9 mg |
| 1389 | (With Salt, Mature Seeds) | 242 mg | 68.6 mg |
| 1390 | (Without Salt, Mature) | 242 mg | 68.6 mg |
| 1391 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 242 mg | 68.6 mg |
| 1392 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 242 mg | 68.6 mg |
| 1393 | (Wild Fish) | 242 mg | 68.6 mg |
| 1394 | (Crustaceans) | 242 mg | 68.6 mg |
| 1395 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 242 mg | 68.6 mg |
| 1396 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 242 mg | 68.6 mg |
| 1397 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 242 mg | 68.6 mg |
| 1398 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 242 mg | 68.6 mg |
| 1399 | (All Classes, Meat & Skin) | 242 mg | 68.6 mg |
| 1400 | (Meat & Fat, Pork, Center Slice) | 242 mg | 68.6 mg |
| 1401 | (Pasteurized Process, Vitamin D Fortified) | 241 mg | 68.3 mg |
| 1402 | (Pasteurized Process, Without Added Vitamin D) | 241 mg | 68.3 mg |
| 1403 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 241 mg | 68.3 mg |
| 1404 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 241 mg | 68.3 mg |
| 1405 | 241 mg | 68.3 mg | |
| 1406 | (Fish) | 241 mg | 68.3 mg |
| 1407 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 241 mg | 68.3 mg |
| 1408 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 241 mg | 68.3 mg |
| 1409 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 241 mg | 68.3 mg |
| 1410 | (Meat & Fat, Leg, Ham, Rump Half) | 241 mg | 68.3 mg |
| 1411 | (Meat Only, Arm Picnic) | 241 mg | 68.3 mg |
| 1412 | (Meat Only) | 241 mg | 68.3 mg |
| 1413 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 241 mg | 68.3 mg |
| 1414 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 241 mg | 68.3 mg |
| 1415 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 241 mg | 68.3 mg |
| 1416 | (Meat Only) | 241 mg | 68.3 mg |
| 1417 | (Meat & Skin, Chicken) | 241 mg | 68.3 mg |
| 1418 | 241 mg | 68.3 mg | |
| 1419 | (Drained Solids With Bone, Fish) | 240 mg | 68 mg |
| 1420 | (Without Salt, Drained Solids With Bone, Fish) | 240 mg | 68 mg |
| 1421 | (Mixed Species, Fish) | 240 mg | 68 mg |
| 1422 | (Dry Grated, Reduced Fat) | 240 mg | 68 mg |
| 1423 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 240 mg | 68 mg |
| 1424 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 240 mg | 68 mg |
| 1425 | (Boneless, Meat Only, New Zealand Imported) | 240 mg | 68 mg |
| 1426 | (Boneless, Meat Only, New Zealand Imported) | 240 mg | 68 mg |
| 1427 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 240 mg | 68 mg |
| 1428 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 240 mg | 68 mg |
| 1429 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 240 mg | 68 mg |
| 1430 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 240 mg | 68 mg |
| 1431 | (Pork, Extra Lean, Approximately 4% Fat) | 240 mg | 68 mg |
| 1432 | (Pasteurized Process) | 239 mg | 67.8 mg |
| 1433 | (Fish) | 239 mg | 67.8 mg |
| 1434 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat) | 239 mg | 67.8 mg |
| 1435 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 239 mg | 67.8 mg |
| 1436 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 239 mg | 67.8 mg |
| 1437 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 239 mg | 67.8 mg |
| 1438 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 239 mg | 67.8 mg |
| 1439 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 239 mg | 67.8 mg |
| 1440 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 239 mg | 67.8 mg |
| 1441 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 239 mg | 67.8 mg |
| 1442 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 239 mg | 67.8 mg |
| 1443 | (Neck, Meat Only) | 239 mg | 67.8 mg |
| 1444 | (Meat & Fat, New Zealand Imported) | 238 mg | 67.5 mg |
| 1445 | (Game Meat) | 238 mg | 67.5 mg |
| 1446 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 238 mg | 67.5 mg |
| 1447 | (Farmed, Fish) | 238 mg | 67.5 mg |
| 1448 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 238 mg | 67.5 mg |
| 1449 | (Boneless, Meat Only, New Zealand Imported) | 238 mg | 67.5 mg |
| 1450 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 238 mg | 67.5 mg |
| 1451 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 238 mg | 67.5 mg |
| 1452 | (Regular, Pork, Approximately 11% Fat, Boneless) | 238 mg | 67.5 mg |
| 1453 | (Dry Roasted, With Salt Added, Nuts) | 237 mg | 67.2 mg |
| 1454 | (Dry Roasted, Without Salt Added, Nuts) | 237 mg | 67.2 mg |
| 1455 | 237 mg | 67.2 mg | |
| 1456 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 237 mg | 67.2 mg |
| 1457 | (Meat & Skin, Chicken) | 237 mg | 67.2 mg |
| 1458 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 237 mg | 67.2 mg |
| 1459 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 237 mg | 67.2 mg |
| 1460 | (Meat & Fat, Leg, Ham, Shank Half) | 237 mg | 67.2 mg |
| 1461 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 237 mg | 67.2 mg |
| 1462 | (Boneless, Meat & Fat, New Zealand Imported) | 237 mg | 67.2 mg |
| 1463 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 237 mg | 67.2 mg |
| 1464 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 237 mg | 67.2 mg |
| 1465 | (Meat Only) | 237 mg | 67.2 mg |
| 1466 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 237 mg | 67.2 mg |
| 1467 | (Meat & Skin) | 237 mg | 67.2 mg |
| 1468 | (Pork, Extra Lean & Regular) | 237 mg | 67.2 mg |
| 1469 | (All Classes) | 237 mg | 67.2 mg |
| 1470 | (Boneless, Meat & Fat, New Zealand Imported) | 237 mg | 67.2 mg |
| 1471 | (Variety Meats & By-Products) | 236 mg | 66.9 mg |
| 1472 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 236 mg | 66.9 mg |
| 1473 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 236 mg | 66.9 mg |
| 1474 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 236 mg | 66.9 mg |
| 1475 | (Boneless, Loin, Meat Only) | 236 mg | 66.9 mg |
| 1476 | (Boneless, Loin, Meat Only) | 236 mg | 66.9 mg |
| 1477 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 236 mg | 66.9 mg |
| 1478 | (Variety Meats & By-Products) | 236 mg | 66.9 mg |
| 1479 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 236 mg | 66.9 mg |
| 1480 | (Meat Only, Shank, Bone-In, Pork) | 236 mg | 66.9 mg |
| 1481 | 235 mg | 66.6 mg | |
| 1482 | (Analyzed 2006) | 235 mg | 66.6 mg |
| 1483 | (Dark Meat, Meat Only, Chicken) | 235 mg | 66.6 mg |
| 1484 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 235 mg | 66.6 mg |
| 1485 | (Mixed Species, Fish) | 235 mg | 66.6 mg |
| 1486 | (Firm, Prepared With Calcium Sulfate) | 235 mg | 66.6 mg |
| 1487 | (Boneless, Pork, Extra Lean) | 235 mg | 66.6 mg |
| 1488 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1489 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 234 mg | 66.3 mg |
| 1490 | (New Zealand Imported, Soaked & Simmered) | 234 mg | 66.3 mg |
| 1491 | (Crustaceans, Mixed Species, Moist Heat) | 234 mg | 66.3 mg |
| 1492 | 234 mg | 66.3 mg | |
| 1493 | (Meat & Fat, New Zealand Imported) | 234 mg | 66.3 mg |
| 1494 | (Includes USDA Food Distr. Program) | 234 mg | 66.3 mg |
| 1495 | (Game Meat) | 234 mg | 66.3 mg |
| 1496 | (Meat Only, Chicken) | 234 mg | 66.3 mg |
| 1497 | (Fish) | 234 mg | 66.3 mg |
| 1498 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 234 mg | 66.3 mg |
| 1499 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 234 mg | 66.3 mg |
| 1500 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 234 mg | 66.3 mg |
List of foods (1501 - 1800) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1501 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 234 mg | 66.3 mg |
| 1502 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1503 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1504 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1505 | (Meat Only, Shank, Bone-In, Pork) | 234 mg | 66.3 mg |
| 1506 | (Mature Seeds, With Salt) | 233 mg | 66.1 mg |
| 1507 | (Mature Seeds, Without Salt) | 233 mg | 66.1 mg |
| 1508 | (With Added Solution, Dark Meat, Meat & Skin) | 233 mg | 66.1 mg |
| 1509 | 233 mg | 66.1 mg | |
| 1510 | (Atlantic & Pacific, Fish) | 233 mg | 66.1 mg |
| 1511 | (Meat Only, New Zealand Imported, Bone-In) | 233 mg | 66.1 mg |
| 1512 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 233 mg | 66.1 mg |
| 1513 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 233 mg | 66.1 mg |
| 1514 | (Mixed Species, Fish) | 233 mg | 66.1 mg |
| 1515 | (With Added Solution, Retail Parts, Meat & Skin) | 233 mg | 66.1 mg |
| 1516 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only) | 233 mg | 66.1 mg |
| 1517 | (Regular, Pork, Approximately 13% Fat) | 233 mg | 66.1 mg |
| 1518 | (Without Added Vitamin D, Pasteurized Process) | 232 mg | 65.8 mg |
| 1519 | (Pasteurized Process, American, Fortified With Vitamin D) | 232 mg | 65.8 mg |
| 1520 | (New Zealand Imported, Soaked & Fried) | 232 mg | 65.8 mg |
| 1521 | (Mixed Species, Fish) | 232 mg | 65.8 mg |
| 1522 | (Glazed, Barbecue Flavored) | 232 mg | 65.8 mg |
| 1523 | (New Zealand Imported) | 232 mg | 65.8 mg |
| 1524 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 232 mg | 65.8 mg |
| 1525 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 232 mg | 65.8 mg |
| 1526 | (84% Lean / 16% Fat) | 232 mg | 65.8 mg |
| 1527 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 232 mg | 65.8 mg |
| 1528 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 232 mg | 65.8 mg |
| 1529 | (Beef, Grade: All, Meat Only) | 232 mg | 65.8 mg |
| 1530 | (Meat & Skin) | 232 mg | 65.8 mg |
| 1531 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 232 mg | 65.8 mg |
| 1532 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 231 mg | 65.5 mg |
| 1533 | (May Contain Additives To Retain Moisture, Fish) | 231 mg | 65.5 mg |
| 1534 | 231 mg | 65.5 mg | |
| 1535 | (With Salt, All Types) | 231 mg | 65.5 mg |
| 1536 | (Without Salt, All Types) | 231 mg | 65.5 mg |
| 1537 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 231 mg | 65.5 mg |
| 1538 | (Without Salt, Smooth Style) | 231 mg | 65.5 mg |
| 1539 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 231 mg | 65.5 mg |
| 1540 | (Beef, New Zealand Imported, Meat Only) | 231 mg | 65.5 mg |
| 1541 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 231 mg | 65.5 mg |
| 1542 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 231 mg | 65.5 mg |
| 1543 | (Loin, Meat Only, Bone-In) | 231 mg | 65.5 mg |
| 1544 | (Meat Only, New Zealand Imported) | 231 mg | 65.5 mg |
| 1545 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat) | 231 mg | 65.5 mg |
| 1546 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 231 mg | 65.5 mg |
| 1547 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 231 mg | 65.5 mg |
| 1548 | (Meat & Fat, New Zealand Imported) | 231 mg | 65.5 mg |
| 1549 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 230 mg | 65.2 mg |
| 1550 | 230 mg | 65.2 mg | |
| 1551 | (Fish) | 230 mg | 65.2 mg |
| 1552 | (With Salt, All Types) | 230 mg | 65.2 mg |
| 1553 | (Without Salt, All Types) | 230 mg | 65.2 mg |
| 1554 | (Analyzed 2006) | 230 mg | 65.2 mg |
| 1555 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 230 mg | 65.2 mg |
| 1556 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 230 mg | 65.2 mg |
| 1557 | (Liver) | 230 mg | 65.2 mg |
| 1558 | (Fish) | 230 mg | 65.2 mg |
| 1559 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 230 mg | 65.2 mg |
| 1560 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 230 mg | 65.2 mg |
| 1561 | (Mixed Species, Fish) | 230 mg | 65.2 mg |
| 1562 | (Dark Meat, Meat Only) | 230 mg | 65.2 mg |
| 1563 | 230 mg | 65.2 mg | |
| 1564 | (Rotisserie, Meat & Skin, Chicken) | 229 mg | 64.9 mg |
| 1565 | (Without Salt, Drained Solids With Bone, Fish) | 229 mg | 64.9 mg |
| 1566 | 229 mg | 64.9 mg | |
| 1567 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 229 mg | 64.9 mg |
| 1568 | (Loin, Meat Only, Bone-In) | 229 mg | 64.9 mg |
| 1569 | (With Added Solution, Boneless, Loin, Meat Only) | 229 mg | 64.9 mg |
| 1570 | (New Zealand Imported) | 229 mg | 64.9 mg |
| 1571 | (Beef, New Zealand Imported, Meat Only) | 229 mg | 64.9 mg |
| 1572 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 229 mg | 64.9 mg |
| 1573 | (With Added Solution, Light Meat, From Whole, Meat Only) | 229 mg | 64.9 mg |
| 1574 | (With Added Solution, From Whole Bird, Meat Only) | 229 mg | 64.9 mg |
| 1575 | (With Added Solution, From Whole Bird, Meat Only) | 229 mg | 64.9 mg |
| 1576 | (Fish) | 229 mg | 64.9 mg |
| 1577 | (With Added Solution, From Whole Bird, Meat Only) | 229 mg | 64.9 mg |
| 1578 | (Meat Only, Pork, Rump, Bone-In) | 229 mg | 64.9 mg |
| 1579 | (Meat Only, Pork, Slice, Bone-In) | 229 mg | 64.9 mg |
| 1580 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 228 mg | 64.6 mg |
| 1581 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 228 mg | 64.6 mg |
| 1582 | (Meat Only, Game Meat) | 228 mg | 64.6 mg |
| 1583 | (Smooth, Includes USDA Food Distr. Program) | 228 mg | 64.6 mg |
| 1584 | (With Salt, Chunk Style) | 228 mg | 64.6 mg |
| 1585 | (Without Salt, Chunk Style) | 228 mg | 64.6 mg |
| 1586 | (Meat Only, New Zealand Imported) | 228 mg | 64.6 mg |
| 1587 | (Meat Only, Chicken) | 228 mg | 64.6 mg |
| 1588 | (Free Range, Shoshone Bannock) | 228 mg | 64.6 mg |
| 1589 | (Fish) | 228 mg | 64.6 mg |
| 1590 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 228 mg | 64.6 mg |
| 1591 | (Loin, Meat & Fat, Bone-In) | 228 mg | 64.6 mg |
| 1592 | (Loin, Meat Only, Bone-In) | 228 mg | 64.6 mg |
| 1593 | (Meat Only, Fully Frenched, New Zealand Imported) | 228 mg | 64.6 mg |
| 1594 | (Meat Only, Partly Frenched, New Zealand Imported) | 228 mg | 64.6 mg |
| 1595 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 228 mg | 64.6 mg |
| 1596 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 228 mg | 64.6 mg |
| 1597 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 228 mg | 64.6 mg |
| 1598 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 228 mg | 64.6 mg |
| 1599 | (Meat Only, New Zealand Imported) | 228 mg | 64.6 mg |
| 1600 | (Meat Only, Slice, Bone-In, Pork) | 228 mg | 64.6 mg |
| 1601 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 227 mg | 64.4 mg |
| 1602 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 227 mg | 64.4 mg |
| 1603 | 227 mg | 64.4 mg | |
| 1604 | (Semisoft Type) | 227 mg | 64.4 mg |
| 1605 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 227 mg | 64.4 mg |
| 1606 | (Meat & Fat, New Zealand Imported) | 227 mg | 64.4 mg |
| 1607 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 227 mg | 64.4 mg |
| 1608 | (Light Meat, Meat & Skin, Chicken) | 227 mg | 64.4 mg |
| 1609 | (Boneless, Loin, Meat & Fat) | 227 mg | 64.4 mg |
| 1610 | (Fish) | 227 mg | 64.4 mg |
| 1611 | (Meat Only, New Zealand Imported) | 227 mg | 64.4 mg |
| 1612 | (Meat Only, New Zealand Imported) | 227 mg | 64.4 mg |
| 1613 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 227 mg | 64.4 mg |
| 1614 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 227 mg | 64.4 mg |
| 1615 | (From Whole Bird, Meat Only) | 227 mg | 64.4 mg |
| 1616 | (Back, Meat Only) | 227 mg | 64.4 mg |
| 1617 | (Dark Meat, Meat Only) | 227 mg | 64.4 mg |
| 1618 | (Meat & Fat, Arm Picnic) | 227 mg | 64.4 mg |
| 1619 | (With Added Solution, Loin, Meat Only) | 227 mg | 64.4 mg |
| 1620 | (Meat & Fat, Pork, Shank, Bone-In) | 227 mg | 64.4 mg |
| 1621 | (Meat Only, Rump, Bone-In, Pork) | 227 mg | 64.4 mg |
| 1622 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 226 mg | 64.1 mg |
| 1623 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 226 mg | 64.1 mg |
| 1624 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 226 mg | 64.1 mg |
| 1625 | (Boneless, Meat & Fat, New Zealand Imported) | 226 mg | 64.1 mg |
| 1626 | (Crustaceans) | 226 mg | 64.1 mg |
| 1627 | (Crustaceans, Moist Heat) | 226 mg | 64.1 mg |
| 1628 | (Salted, Pasteurized) | 226 mg | 64.1 mg |
| 1629 | (Fortified, Cereals Ready-To-Eat) | 226 mg | 64.1 mg |
| 1630 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 226 mg | 64.1 mg |
| 1631 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 226 mg | 64.1 mg |
| 1632 | (Fish) | 226 mg | 64.1 mg |
| 1633 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 226 mg | 64.1 mg |
| 1634 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 226 mg | 64.1 mg |
| 1635 | (Meat Only, New Zealand Imported) | 226 mg | 64.1 mg |
| 1636 | (Meat & Fat, New Zealand Imported) | 226 mg | 64.1 mg |
| 1637 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 226 mg | 64.1 mg |
| 1638 | (Fish) | 226 mg | 64.1 mg |
| 1639 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 226 mg | 64.1 mg |
| 1640 | (With Added Solution, Loin, Meat & Fat) | 226 mg | 64.1 mg |
| 1641 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 225 mg | 63.8 mg |
| 1642 | (Dark Meat, Meat Only, Chicken) | 225 mg | 63.8 mg |
| 1643 | (Fish) | 225 mg | 63.8 mg |
| 1644 | (Boneless, Loin, Meat & Fat) | 225 mg | 63.8 mg |
| 1645 | (New Zealand Imported) | 225 mg | 63.8 mg |
| 1646 | (Beef, New Zealand Imported, Meat Only) | 225 mg | 63.8 mg |
| 1647 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 225 mg | 63.8 mg |
| 1648 | (Mixed Species, Fish) | 225 mg | 63.8 mg |
| 1649 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 225 mg | 63.8 mg |
| 1650 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 225 mg | 63.8 mg |
| 1651 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 225 mg | 63.8 mg |
| 1652 | (Buffalo, Free Range, Shoshone Bannock) | 225 mg | 63.8 mg |
| 1653 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 225 mg | 63.8 mg |
| 1654 | (Mollusks, Mixed Species) | 224 mg | 63.5 mg |
| 1655 | (Fish) | 224 mg | 63.5 mg |
| 1656 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 224 mg | 63.5 mg |
| 1657 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 224 mg | 63.5 mg |
| 1658 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 223 mg | 63.2 mg |
| 1659 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 223 mg | 63.2 mg |
| 1660 | (Meat Only, Game Meat) | 223 mg | 63.2 mg |
| 1661 | 223 mg | 63.2 mg | |
| 1662 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 223 mg | 63.2 mg |
| 1663 | (Meat Only, New Zealand Imported) | 223 mg | 63.2 mg |
| 1664 | (Beef, New Zealand Imported, Meat & Fat) | 223 mg | 63.2 mg |
| 1665 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 223 mg | 63.2 mg |
| 1666 | (Frozen, Pasteurized) | 223 mg | 63.2 mg |
| 1667 | (Mature Seeds) | 223 mg | 63.2 mg |
| 1668 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 223 mg | 63.2 mg |
| 1669 | (Meat & Fat, Arm Picnic) | 223 mg | 63.2 mg |
| 1670 | 223 mg | 63.2 mg | |
| 1671 | (Pink Or Red) | 223 mg | 63.2 mg |
| 1672 | (Beef, New Zealand Imported, Meat & Fat) | 223 mg | 63.2 mg |
| 1673 | (New Zealand Imported) | 223 mg | 63.2 mg |
| 1674 | (Boneless, Meat Only, New Zealand Imported) | 223 mg | 63.2 mg |
| 1675 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 223 mg | 63.2 mg |
| 1676 | (Top Round, Leg, Cap Off, Boneless) | 223 mg | 63.2 mg |
| 1677 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat) | 223 mg | 63.2 mg |
| 1678 | (Meat & Skin) | 223 mg | 63.2 mg |
| 1679 | (Meat Only, Pork, Shank, Bone-In) | 223 mg | 63.2 mg |
| 1680 | 222 mg | 62.9 mg | |
| 1681 | (Without Salt, Solids, Fish) | 222 mg | 62.9 mg |
| 1682 | 222 mg | 62.9 mg | |
| 1683 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 222 mg | 62.9 mg |
| 1684 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 222 mg | 62.9 mg |
| 1685 | (Dry Roasted, With Peanuts) | 222 mg | 62.9 mg |
| 1686 | (Mild, Meat Only, Skin & Breading Removed) | 222 mg | 62.9 mg |
| 1687 | (Dark Meat, Meat Only, Chicken) | 222 mg | 62.9 mg |
| 1688 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 222 mg | 62.9 mg |
| 1689 | (Meat & Fat, New Zealand Imported) | 222 mg | 62.9 mg |
| 1690 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 222 mg | 62.9 mg |
| 1691 | (Beef, New Zealand Imported) | 222 mg | 62.9 mg |
| 1692 | (Fish) | 222 mg | 62.9 mg |
| 1693 | (Beef, New Zealand Imported, Meat Only) | 222 mg | 62.9 mg |
| 1694 | (Light Meat, Meat & Skin) | 222 mg | 62.9 mg |
| 1695 | (Meat Only, With Added Solution) | 222 mg | 62.9 mg |
| 1696 | (Fish) | 222 mg | 62.9 mg |
| 1697 | (Crustaceans, Mixed Species) | 222 mg | 62.9 mg |
| 1698 | (Meat & Fat, Pork, Rump, Bone-In) | 222 mg | 62.9 mg |
| 1699 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 221 mg | 62.7 mg |
| 1700 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 221 mg | 62.7 mg |
| 1701 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 221 mg | 62.7 mg |
| 1702 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 221 mg | 62.7 mg |
| 1703 | (Dried, Seeds) | 221 mg | 62.7 mg |
| 1704 | (Formulated Bar, All Flavors) | 221 mg | 62.7 mg |
| 1705 | (Mild, Meat Only, Skin & Breading Removed) | 221 mg | 62.7 mg |
| 1706 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 221 mg | 62.7 mg |
| 1707 | (Meat & Skin, Chicken) | 221 mg | 62.7 mg |
| 1708 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 221 mg | 62.7 mg |
| 1709 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 221 mg | 62.7 mg |
| 1710 | (Meat & Fat) | 221 mg | 62.7 mg |
| 1711 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 221 mg | 62.7 mg |
| 1712 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 221 mg | 62.7 mg |
| 1713 | (Meat Only, New Zealand Imported) | 221 mg | 62.7 mg |
| 1714 | 221 mg | 62.7 mg | |
| 1715 | (Fish) | 221 mg | 62.7 mg |
| 1716 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 221 mg | 62.7 mg |
| 1717 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 221 mg | 62.7 mg |
| 1718 | (Meat Only) | 221 mg | 62.7 mg |
| 1719 | 221 mg | 62.7 mg | |
| 1720 | 220 mg | 62.4 mg | |
| 1721 | 220 mg | 62.4 mg | |
| 1722 | (Oil Roasted, With Peanuts, Nuts) | 220 mg | 62.4 mg |
| 1723 | (With Peanuts, Lightly Salted) | 220 mg | 62.4 mg |
| 1724 | (With Peanuts) | 220 mg | 62.4 mg |
| 1725 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 220 mg | 62.4 mg |
| 1726 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 220 mg | 62.4 mg |
| 1727 | (Loin, Meat Only) | 220 mg | 62.4 mg |
| 1728 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 220 mg | 62.4 mg |
| 1729 | (Beef, New Zealand Imported, Meat & Fat) | 220 mg | 62.4 mg |
| 1730 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 220 mg | 62.4 mg |
| 1731 | (Retail Parts, Meat & Skin) | 220 mg | 62.4 mg |
| 1732 | (Meat & Fat, Pork) | 220 mg | 62.4 mg |
| 1733 | (Milk Chocolate Peanut, Formulated Bar) | 220 mg | 62.4 mg |
| 1734 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 219 mg | 62.1 mg |
| 1735 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 219 mg | 62.1 mg |
| 1736 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 219 mg | 62.1 mg |
| 1737 | (New Zealand Imported, Soaked & Fried) | 219 mg | 62.1 mg |
| 1738 | (Batter, Meat & Skin, Chicken) | 219 mg | 62.1 mg |
| 1739 | (Wing, Meat Only, Skin & Breading Removed) | 219 mg | 62.1 mg |
| 1740 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 219 mg | 62.1 mg |
| 1741 | (Meat Only, New Zealand Imported) | 219 mg | 62.1 mg |
| 1742 | (Dark Meat, Meat Only, Chicken) | 219 mg | 62.1 mg |
| 1743 | (Whole) | 219 mg | 62.1 mg |
| 1744 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 219 mg | 62.1 mg |
| 1745 | (Beef, New Zealand Imported, Meat Only) | 219 mg | 62.1 mg |
| 1746 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 219 mg | 62.1 mg |
| 1747 | (Dark Meat, Meat Only) | 219 mg | 62.1 mg |
| 1748 | (Retail Parts, Meat Only) | 219 mg | 62.1 mg |
| 1749 | (All Classes, Meat & Skin) | 219 mg | 62.1 mg |
| 1750 | (Rib, Meat Only, Australian) | 219 mg | 62.1 mg |
| 1751 | (Boneless, Pork, Extra Lean & Regular) | 219 mg | 62.1 mg |
| 1752 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 218 mg | 61.8 mg |
| 1753 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 218 mg | 61.8 mg |
| 1754 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 218 mg | 61.8 mg |
| 1755 | (Variety Meats & By-Products) | 218 mg | 61.8 mg |
| 1756 | (Fish) | 218 mg | 61.8 mg |
| 1757 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 218 mg | 61.8 mg |
| 1758 | (Loin, Meat Only) | 218 mg | 61.8 mg |
| 1759 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 218 mg | 61.8 mg |
| 1760 | (Loin, Meat & Fat, Bone-In) | 218 mg | 61.8 mg |
| 1761 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 218 mg | 61.8 mg |
| 1762 | (Meat Only, New Zealand Imported) | 218 mg | 61.8 mg |
| 1763 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 218 mg | 61.8 mg |
| 1764 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 217 mg | 61.5 mg |
| 1765 | (With Added Solution, Dark Meat, Meat & Skin) | 217 mg | 61.5 mg |
| 1766 | (Meat Only, Chicken) | 217 mg | 61.5 mg |
| 1767 | (Chicken) | 217 mg | 61.5 mg |
| 1768 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 217 mg | 61.5 mg |
| 1769 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 217 mg | 61.5 mg |
| 1770 | (Loin, Meat & Fat) | 217 mg | 61.5 mg |
| 1771 | (Mixed Species, Fish) | 217 mg | 61.5 mg |
| 1772 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 217 mg | 61.5 mg |
| 1773 | (Mixed Species, Fish) | 217 mg | 61.5 mg |
| 1774 | (Fish) | 217 mg | 61.5 mg |
| 1775 | (Fish) | 217 mg | 61.5 mg |
| 1776 | (All Classes, Meat & Skin) | 217 mg | 61.5 mg |
| 1777 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 216 mg | 61.2 mg |
| 1778 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1779 | (Meat & Fat, New Zealand Imported) | 216 mg | 61.2 mg |
| 1780 | (Fish) | 216 mg | 61.2 mg |
| 1781 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1782 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1783 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1784 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1785 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1786 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1787 | (Loin, Meat & Fat, Bone-In) | 216 mg | 61.2 mg |
| 1788 | (Beef, New Zealand Imported, Meat & Fat) | 216 mg | 61.2 mg |
| 1789 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 216 mg | 61.2 mg |
| 1790 | (Fish) | 216 mg | 61.2 mg |
| 1791 | (Fish) | 216 mg | 61.2 mg |
| 1792 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 216 mg | 61.2 mg |
| 1793 | (With Added Solution, Dark Meat, Meat & Skin) | 216 mg | 61.2 mg |
| 1794 | (Pork) | 216 mg | 61.2 mg |
| 1795 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 215 mg | 61 mg |
| 1796 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 215 mg | 61 mg |
| 1797 | (Batter, Meat & Skin, Chicken) | 215 mg | 61 mg |
| 1798 | 215 mg | 61 mg | |
| 1799 | (Queso Anejo) | 215 mg | 61 mg |
| 1800 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 215 mg | 61 mg |
List of foods (1801 - 2100) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1801 | (New Zealand Imported, Variety Meats & By-Products) | 215 mg | 61 mg |
| 1802 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 215 mg | 61 mg |
| 1803 | (Beef, Meat Only, New Zealand Imported) | 215 mg | 61 mg |
| 1804 | (Loin, Meat Only, Enhanced) | 215 mg | 61 mg |
| 1805 | (Crustaceans) | 215 mg | 61 mg |
| 1806 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 215 mg | 61 mg |
| 1807 | (Top Round, Meat Only) | 215 mg | 61 mg |
| 1808 | (Beef & Pork) | 214 mg | 60.7 mg |
| 1809 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 214 mg | 60.7 mg |
| 1810 | 214 mg | 60.7 mg | |
| 1811 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 214 mg | 60.7 mg |
| 1812 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 214 mg | 60.7 mg |
| 1813 | 214 mg | 60.7 mg | |
| 1814 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 214 mg | 60.7 mg |
| 1815 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 214 mg | 60.7 mg |
| 1816 | (Loin, Meat & Fat, Bone-In) | 214 mg | 60.7 mg |
| 1817 | (Fish) | 214 mg | 60.7 mg |
| 1818 | (Mixed Species, Fish) | 214 mg | 60.7 mg |
| 1819 | (From Kid's Menu, Family Style Restaurant) | 213 mg | 60.4 mg |
| 1820 | (Shortribs, Grade: Choice, Meat Only) | 213 mg | 60.4 mg |
| 1821 | (Meat & Skin, Chicken) | 213 mg | 60.4 mg |
| 1822 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 213 mg | 60.4 mg |
| 1823 | (Fish) | 213 mg | 60.4 mg |
| 1824 | (Fish) | 213 mg | 60.4 mg |
| 1825 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 213 mg | 60.4 mg |
| 1826 | (Variety Meats & By-Products) | 213 mg | 60.4 mg |
| 1827 | (93% Lean, 7% Fat) | 213 mg | 60.4 mg |
| 1828 | (Fish) | 213 mg | 60.4 mg |
| 1829 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 213 mg | 60.4 mg |
| 1830 | (Meat & Fat, Slice, Bone-In, Pork) | 213 mg | 60.4 mg |
| 1831 | (Meat Only, Rump, Bone-In, Pork) | 213 mg | 60.4 mg |
| 1832 | (Mixed Species, Fish) | 212 mg | 60.1 mg |
| 1833 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 212 mg | 60.1 mg |
| 1834 | (Meat Only, Game Meat) | 212 mg | 60.1 mg |
| 1835 | (Total Can Contents) | 212 mg | 60.1 mg |
| 1836 | (Mollusks, Moist Heat) | 212 mg | 60.1 mg |
| 1837 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 212 mg | 60.1 mg |
| 1838 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 212 mg | 60.1 mg |
| 1839 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 212 mg | 60.1 mg |
| 1840 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 212 mg | 60.1 mg |
| 1841 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 212 mg | 60.1 mg |
| 1842 | (With Added Solution, Loin, Meat & Fat) | 212 mg | 60.1 mg |
| 1843 | (Fish) | 212 mg | 60.1 mg |
| 1844 | (Variety Meats & By-Products) | 212 mg | 60.1 mg |
| 1845 | (Red Gram, Mature Seeds) | 212 mg | 60.1 mg |
| 1846 | (Top Round, Meat & Fat) | 212 mg | 60.1 mg |
| 1847 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 212 mg | 60.1 mg |
| 1848 | (Meat & Fat, Shank, Bone-In, Pork) | 212 mg | 60.1 mg |
| 1849 | 212 mg | 60.1 mg | |
| 1850 | (Nuts) | 211 mg | 59.8 mg |
| 1851 | (Beef, New Zealand Imported, Meat & Fat) | 211 mg | 59.8 mg |
| 1852 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 211 mg | 59.8 mg |
| 1853 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 211 mg | 59.8 mg |
| 1854 | (Meat Only, New Zealand Imported) | 211 mg | 59.8 mg |
| 1855 | (Beef, Meat & Fat, New Zealand Imported) | 211 mg | 59.8 mg |
| 1856 | (With Added Solution, Boneless, Loin, Meat & Fat) | 211 mg | 59.8 mg |
| 1857 | (Fish, Mixed Species) | 211 mg | 59.8 mg |
| 1858 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 211 mg | 59.8 mg |
| 1859 | 211 mg | 59.8 mg | |
| 1860 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 211 mg | 59.8 mg |
| 1861 | (Fish) | 211 mg | 59.8 mg |
| 1862 | (Retail Parts, Meat & Skin) | 211 mg | 59.8 mg |
| 1863 | 210 mg | 59.5 mg | |
| 1864 | (Mollusks, Mixed Species) | 210 mg | 59.5 mg |
| 1865 | 210 mg | 59.5 mg | |
| 1866 | 210 mg | 59.5 mg | |
| 1867 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 210 mg | 59.5 mg |
| 1868 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 210 mg | 59.5 mg |
| 1869 | (Beef, New Zealand Imported, Meat & Fat) | 210 mg | 59.5 mg |
| 1870 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 210 mg | 59.5 mg |
| 1871 | (Fish, Alaska Native) | 210 mg | 59.5 mg |
| 1872 | (Fish) | 210 mg | 59.5 mg |
| 1873 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat) | 210 mg | 59.5 mg |
| 1874 | (Pre-Basted, Meat & Skin) | 210 mg | 59.5 mg |
| 1875 | (Dry, 50% Less Sodium) | 210 mg | 59.5 mg |
| 1876 | (Pork, Extra Lean, Approximately 4% Fat) | 210 mg | 59.5 mg |
| 1877 | (Meat & Fat, Pork, Whole) | 210 mg | 59.5 mg |
| 1878 | (Dry Roasted, With Salt Added, Nuts) | 209 mg | 59.3 mg |
| 1879 | (Dry Roasted, Without Salt Added, Nuts) | 209 mg | 59.3 mg |
| 1880 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 209 mg | 59.3 mg |
| 1881 | (Family Style Restaurant) | 209 mg | 59.3 mg |
| 1882 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 209 mg | 59.3 mg |
| 1883 | (Link/Patty, Reduced Fat) | 209 mg | 59.3 mg |
| 1884 | (Meat, Skin, Giblets, & Neck) | 209 mg | 59.3 mg |
| 1885 | 209 mg | 59.3 mg | |
| 1886 | (Whole) | 209 mg | 59.3 mg |
| 1887 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 209 mg | 59.3 mg |
| 1888 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat) | 209 mg | 59.3 mg |
| 1889 | (Meat & Fat, Rump, Bone-In, Pork) | 209 mg | 59.3 mg |
| 1890 | 209 mg | 59.3 mg | |
| 1891 | (Meat & Fat, Pork, Slice, Bone-In) | 209 mg | 59.3 mg |
| 1892 | 208 mg | 59 mg | |
| 1893 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 208 mg | 59 mg |
| 1894 | (Fish) | 208 mg | 59 mg |
| 1895 | 208 mg | 59 mg | |
| 1896 | (Breast, Skin & Breading Removed, Meat Only) | 208 mg | 59 mg |
| 1897 | (Fish) | 208 mg | 59 mg |
| 1898 | (Meat & Fat, New Zealand Imported) | 208 mg | 59 mg |
| 1899 | (With Added Solution, Dark Meat, Meat Only) | 208 mg | 59 mg |
| 1900 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 208 mg | 59 mg |
| 1901 | (Meat & Fat, Leg, Ham, Whole) | 208 mg | 59 mg |
| 1902 | (Meat & Fat) | 208 mg | 59 mg |
| 1903 | 208 mg | 59 mg | |
| 1904 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat) | 208 mg | 59 mg |
| 1905 | (All Classes) | 208 mg | 59 mg |
| 1906 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 208 mg | 59 mg |
| 1907 | (Rotisserie, Meat Only, Chicken) | 207 mg | 58.7 mg |
| 1908 | 207 mg | 58.7 mg | |
| 1909 | 207 mg | 58.7 mg | |
| 1910 | 207 mg | 58.7 mg | |
| 1911 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 207 mg | 58.7 mg |
| 1912 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 207 mg | 58.7 mg |
| 1913 | (New Zealand Imported, Meat Only) | 207 mg | 58.7 mg |
| 1914 | (Meat & Skin, Chicken) | 207 mg | 58.7 mg |
| 1915 | (Crustaceans, Mixed Species, Farmed) | 207 mg | 58.7 mg |
| 1916 | (Meat & Skin) | 207 mg | 58.7 mg |
| 1917 | (Mixed Species, Fish) | 207 mg | 58.7 mg |
| 1918 | (Fish) | 207 mg | 58.7 mg |
| 1919 | (Fish) | 207 mg | 58.7 mg |
| 1920 | (Beef, New Zealand Imported, Meat Only) | 207 mg | 58.7 mg |
| 1921 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 207 mg | 58.7 mg |
| 1922 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 207 mg | 58.7 mg |
| 1923 | (Fish) | 207 mg | 58.7 mg |
| 1924 | (Meat & Fat, Blade Roll) | 207 mg | 58.7 mg |
| 1925 | (Meat & Fat, Pork, Rump, Bone-In) | 207 mg | 58.7 mg |
| 1926 | (Meat & Fat, Shank, Bone-In, Pork) | 207 mg | 58.7 mg |
| 1927 | (Fried, From Kid's Menu) | 206 mg | 58.4 mg |
| 1928 | (Light & Dark Meat, Seasoned) | 206 mg | 58.4 mg |
| 1929 | (Greenland, Fish) | 206 mg | 58.4 mg |
| 1930 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 206 mg | 58.4 mg |
| 1931 | (Whole-Wheat) | 206 mg | 58.4 mg |
| 1932 | 206 mg | 58.4 mg | |
| 1933 | (Meat & Fat, New Zealand Imported, Bone-In) | 206 mg | 58.4 mg |
| 1934 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 206 mg | 58.4 mg |
| 1935 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 206 mg | 58.4 mg |
| 1936 | (Mixed Species, Fish) | 206 mg | 58.4 mg |
| 1937 | (Meat Only, Bone-In, Australian) | 206 mg | 58.4 mg |
| 1938 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 206 mg | 58.4 mg |
| 1939 | (Rotisserie, Meat & Skin, Chicken) | 205 mg | 58.1 mg |
| 1940 | 205 mg | 58.1 mg | |
| 1941 | (Meat Only, Chicken) | 205 mg | 58.1 mg |
| 1942 | (Mollusks, Mixed Species) | 205 mg | 58.1 mg |
| 1943 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 205 mg | 58.1 mg |
| 1944 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 205 mg | 58.1 mg |
| 1945 | (Dark Meat From Whole, Meat Only, With Added Solution) | 205 mg | 58.1 mg |
| 1946 | (With Added Solution, From Whole Bird, Meat Only) | 205 mg | 58.1 mg |
| 1947 | (With Added Solution, From Whole Bird, Meat Only) | 205 mg | 58.1 mg |
| 1948 | (With Added Solution, From Whole Bird, Meat Only) | 205 mg | 58.1 mg |
| 1949 | (Meat Only, Cubed For Stew) | 205 mg | 58.1 mg |
| 1950 | (Mixed Species, Fish) | 205 mg | 58.1 mg |
| 1951 | (With Added Solution, From Whole Bird, Meat Only) | 205 mg | 58.1 mg |
| 1952 | (Fish) | 205 mg | 58.1 mg |
| 1953 | (Lox, Fish, Regular) | 205 mg | 58.1 mg |
| 1954 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 204 mg | 57.8 mg |
| 1955 | (Variety Meats & By-Products) | 204 mg | 57.8 mg |
| 1956 | (Glazed, Barbecue Flavored, Conventional Oven) | 204 mg | 57.8 mg |
| 1957 | (Chicken) | 204 mg | 57.8 mg |
| 1958 | (Loin, Meat & Fat) | 204 mg | 57.8 mg |
| 1959 | 204 mg | 57.8 mg | |
| 1960 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 204 mg | 57.8 mg |
| 1961 | (Retail Parts, Meat & Skin) | 204 mg | 57.8 mg |
| 1962 | (Meat Only, Composite Of Trimmed Retail Cuts) | 204 mg | 57.8 mg |
| 1963 | (Meat Only, Bone-In, Australian) | 204 mg | 57.8 mg |
| 1964 | (Meat Only) | 204 mg | 57.8 mg |
| 1965 | (Japanese, Dry) | 204 mg | 57.8 mg |
| 1966 | (Pork, Extra Lean & Regular) | 204 mg | 57.8 mg |
| 1967 | (From Kids' Menu) | 203 mg | 57.5 mg |
| 1968 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 203 mg | 57.5 mg |
| 1969 | (Italian Restaurant) | 203 mg | 57.5 mg |
| 1970 | (Dried, Spices) | 203 mg | 57.5 mg |
| 1971 | (Mild, Meat Only, Skin & Breading Removed) | 203 mg | 57.5 mg |
| 1972 | (Variety Meats & By-Products) | 203 mg | 57.5 mg |
| 1973 | (Meat, Skin, Giblets & Neck, Chicken) | 203 mg | 57.5 mg |
| 1974 | (Meat & Fat, New Zealand Imported) | 203 mg | 57.5 mg |
| 1975 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 203 mg | 57.5 mg |
| 1976 | 203 mg | 57.5 mg | |
| 1977 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 203 mg | 57.5 mg |
| 1978 | (Meat & Fat) | 203 mg | 57.5 mg |
| 1979 | (Meat Only) | 203 mg | 57.5 mg |
| 1980 | (Meat Only, Pork, Shank, Bone-In) | 203 mg | 57.5 mg |
| 1981 | 203 mg | 57.5 mg | |
| 1982 | 202 mg | 57.3 mg | |
| 1983 | (Shortribs, Grade: Choice, Meat Only) | 202 mg | 57.3 mg |
| 1984 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 202 mg | 57.3 mg |
| 1985 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 202 mg | 57.3 mg |
| 1986 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 202 mg | 57.3 mg |
| 1987 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 202 mg | 57.3 mg |
| 1988 | (Mollusks, Mixed Species) | 202 mg | 57.3 mg |
| 1989 | (Breaded) | 202 mg | 57.3 mg |
| 1990 | (Grade: Select, Meat & Fat) | 202 mg | 57.3 mg |
| 1991 | (Variety Meats & By-Products) | 202 mg | 57.3 mg |
| 1992 | (Meat Only, New Zealand Imported) | 202 mg | 57.3 mg |
| 1993 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 202 mg | 57.3 mg |
| 1994 | (Variety Meats & By-Products) | 202 mg | 57.3 mg |
| 1995 | (Meat Only) | 202 mg | 57.3 mg |
| 1996 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) | 202 mg | 57.3 mg |
| 1997 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 1998 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 1999 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 201 mg | 57 mg |
| 2000 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 201 mg | 57 mg |
| 2001 | (Fish) | 201 mg | 57 mg |
| 2002 | (Grade: Choice, Meat & Fat) | 201 mg | 57 mg |
| 2003 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 201 mg | 57 mg |
| 2004 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 2005 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 201 mg | 57 mg |
| 2006 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 201 mg | 57 mg |
| 2007 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 2008 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 2009 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 2010 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 201 mg | 57 mg |
| 2011 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 201 mg | 57 mg |
| 2012 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 201 mg | 57 mg |
| 2013 | (Meat & Fat, Pork, Shank, Bone-In) | 201 mg | 57 mg |
| 2014 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 200 mg | 56.7 mg |
| 2015 | 200 mg | 56.7 mg | |
| 2016 | (Cheese) | 200 mg | 56.7 mg |
| 2017 | (85% Lean / 15% Fat, Australian Imported) | 200 mg | 56.7 mg |
| 2018 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 200 mg | 56.7 mg |
| 2019 | (Fish) | 200 mg | 56.7 mg |
| 2020 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 200 mg | 56.7 mg |
| 2021 | (Boneless, Seasoned, Light & Dark Meat) | 200 mg | 56.7 mg |
| 2022 | (New Zealand Imported) | 200 mg | 56.7 mg |
| 2023 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 200 mg | 56.7 mg |
| 2024 | 200 mg | 56.7 mg | |
| 2025 | (Chicken) | 200 mg | 56.7 mg |
| 2026 | (Meat Only) | 200 mg | 56.7 mg |
| 2027 | (Whole, Arm & Blade, Meat Only) | 200 mg | 56.7 mg |
| 2028 | (Meat Only, Pork, Rump, Bone-In) | 200 mg | 56.7 mg |
| 2029 | (Meat & Skin, Chicken) | 200 mg | 56.7 mg |
| 2030 | (New Zealand Imported, Variety Meats & By-Products) | 199 mg | 56.4 mg |
| 2031 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 199 mg | 56.4 mg |
| 2032 | (Fish) | 199 mg | 56.4 mg |
| 2033 | (Fish) | 199 mg | 56.4 mg |
| 2034 | (All Classes) | 199 mg | 56.4 mg |
| 2035 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 199 mg | 56.4 mg |
| 2036 | (Variety Meats & By-Products) | 199 mg | 56.4 mg |
| 2037 | (Mature Seeds) | 199 mg | 56.4 mg |
| 2038 | (Meat & Fat, New Zealand Imported) | 199 mg | 56.4 mg |
| 2039 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 199 mg | 56.4 mg |
| 2040 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 199 mg | 56.4 mg |
| 2041 | (Fish) | 199 mg | 56.4 mg |
| 2042 | (All Classes) | 199 mg | 56.4 mg |
| 2043 | (Giblets) | 199 mg | 56.4 mg |
| 2044 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 198 mg | 56.1 mg |
| 2045 | (Drumstick, Skin & Breading Removed, Meat Only) | 198 mg | 56.1 mg |
| 2046 | (Queso Chihuahua) | 198 mg | 56.1 mg |
| 2047 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 198 mg | 56.1 mg |
| 2048 | (With Added Solution, Dark Meat, Meat Only) | 198 mg | 56.1 mg |
| 2049 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 198 mg | 56.1 mg |
| 2050 | (Fish) | 198 mg | 56.1 mg |
| 2051 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 198 mg | 56.1 mg |
| 2052 | (Dark Meat, Meat & Skin) | 198 mg | 56.1 mg |
| 2053 | (Meat Only) | 198 mg | 56.1 mg |
| 2054 | (Fish) | 198 mg | 56.1 mg |
| 2055 | (Meat & Fat, Blade Roll) | 198 mg | 56.1 mg |
| 2056 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 197 mg | 55.8 mg |
| 2057 | 197 mg | 55.8 mg | |
| 2058 | (Flounder & Sole Species, Fish) | 197 mg | 55.8 mg |
| 2059 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 197 mg | 55.8 mg |
| 2060 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 197 mg | 55.8 mg |
| 2061 | (Meat Only, Shoulder, Blade) | 197 mg | 55.8 mg |
| 2062 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 197 mg | 55.8 mg |
| 2063 | 197 mg | 55.8 mg | |
| 2064 | (Fish) | 197 mg | 55.8 mg |
| 2065 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 196 mg | 55.6 mg |
| 2066 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 196 mg | 55.6 mg |
| 2067 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 196 mg | 55.6 mg |
| 2068 | (Crumbles) | 196 mg | 55.6 mg |
| 2069 | (Fish) | 196 mg | 55.6 mg |
| 2070 | (Meat & Skin, Chicken) | 196 mg | 55.6 mg |
| 2071 | (Fish) | 196 mg | 55.6 mg |
| 2072 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 196 mg | 55.6 mg |
| 2073 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 196 mg | 55.6 mg |
| 2074 | 196 mg | 55.6 mg | |
| 2075 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 196 mg | 55.6 mg |
| 2076 | (Meat & Skin) | 196 mg | 55.6 mg |
| 2077 | (Fish) | 196 mg | 55.6 mg |
| 2078 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 196 mg | 55.6 mg |
| 2079 | (Meat & Fat) | 196 mg | 55.6 mg |
| 2080 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 196 mg | 55.6 mg |
| 2081 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 196 mg | 55.6 mg |
| 2082 | (Rotisserie, Meat Only, Chicken) | 195 mg | 55.3 mg |
| 2083 | (Dark Meat, Meat & Skin, Chicken) | 195 mg | 55.3 mg |
| 2084 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 195 mg | 55.3 mg |
| 2085 | 195 mg | 55.3 mg | |
| 2086 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 195 mg | 55.3 mg |
| 2087 | (Soft Type) | 195 mg | 55.3 mg |
| 2088 | 195 mg | 55.3 mg | |
| 2089 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 195 mg | 55.3 mg |
| 2090 | 195 mg | 55.3 mg | |
| 2091 | (Meat, Skin, Giblets & Neck) | 195 mg | 55.3 mg |
| 2092 | (Meat & Fat) | 195 mg | 55.3 mg |
| 2093 | (Whole, Arm & Blade, Meat & Fat) | 195 mg | 55.3 mg |
| 2094 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 195 mg | 55.3 mg |
| 2095 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 194 mg | 55 mg |
| 2096 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 194 mg | 55 mg |
| 2097 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 194 mg | 55 mg |
| 2098 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 194 mg | 55 mg |
| 2099 | (Game Meat) | 194 mg | 55 mg |
| 2100 | (Dry Roasted, Without Salt Added, Nuts) | 194 mg | 55 mg |
List of foods (2101 - 2400) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 2101 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 194 mg | 55 mg |
| 2102 | (New Zealand Imported, Variety Meats & By-Products) | 194 mg | 55 mg |
| 2103 | (Meat & Fat, New Zealand Imported) | 194 mg | 55 mg |
| 2104 | (Fish) | 194 mg | 55 mg |
| 2105 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 194 mg | 55 mg |
| 2106 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 194 mg | 55 mg |
| 2107 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 194 mg | 55 mg |
| 2108 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 194 mg | 55 mg |
| 2109 | 194 mg | 55 mg | |
| 2110 | (Meat & Fat, Bone-In, Australian) | 194 mg | 55 mg |
| 2111 | (Fore & Hind, Meat Only) | 194 mg | 55 mg |
| 2112 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 194 mg | 55 mg |
| 2113 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 194 mg | 55 mg |
| 2114 | (Enriched, Dry) | 194 mg | 55 mg |
| 2115 | 194 mg | 55 mg | |
| 2116 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 194 mg | 55 mg |
| 2117 | (Blanched, Nuts) | 193 mg | 54.7 mg |
| 2118 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 193 mg | 54.7 mg |
| 2119 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 193 mg | 54.7 mg |
| 2120 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 193 mg | 54.7 mg |
| 2121 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 193 mg | 54.7 mg |
| 2122 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 193 mg | 54.7 mg |
| 2123 | (Cooked, Reduced Fat) | 193 mg | 54.7 mg |
| 2124 | (Fish) | 193 mg | 54.7 mg |
| 2125 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 193 mg | 54.7 mg |
| 2126 | (Nuts) | 193 mg | 54.7 mg |
| 2127 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 193 mg | 54.7 mg |
| 2128 | 193 mg | 54.7 mg | |
| 2129 | (With Added Solution, Shoulder, Blade, Meat Only) | 193 mg | 54.7 mg |
| 2130 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 193 mg | 54.7 mg |
| 2131 | 193 mg | 54.7 mg | |
| 2132 | 193 mg | 54.7 mg | |
| 2133 | (Fore & Hind, Meat & Fat) | 193 mg | 54.7 mg |
| 2134 | (Meat & Fat) | 193 mg | 54.7 mg |
| 2135 | (Boneless, Meat & Fat, Whole, Pork) | 193 mg | 54.7 mg |
| 2136 | (Boneless, Meat Only, Whole, Pork) | 193 mg | 54.7 mg |
| 2137 | (Oil Roasted, Lightly Salted, Nuts) | 192 mg | 54.4 mg |
| 2138 | (Oil Roasted, With Salt Added, Nuts) | 192 mg | 54.4 mg |
| 2139 | (Oil Roasted, Without Salt Added, Nuts) | 192 mg | 54.4 mg |
| 2140 | (New Zealand Imported, Variety Meats & By-Products) | 192 mg | 54.4 mg |
| 2141 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 192 mg | 54.4 mg |
| 2142 | 192 mg | 54.4 mg | |
| 2143 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 192 mg | 54.4 mg |
| 2144 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 192 mg | 54.4 mg |
| 2145 | 192 mg | 54.4 mg | |
| 2146 | (Mexican Restaurant) | 192 mg | 54.4 mg |
| 2147 | 192 mg | 54.4 mg | |
| 2148 | (Pasteurized, Includes USDA Food Distr. Program) | 192 mg | 54.4 mg |
| 2149 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 192 mg | 54.4 mg |
| 2150 | (Game Meat) | 192 mg | 54.4 mg |
| 2151 | (Rice-Based) | 192 mg | 54.4 mg |
| 2152 | (Mollusks, Mixed Species) | 192 mg | 54.4 mg |
| 2153 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 192 mg | 54.4 mg |
| 2154 | (85% Lean, 15% Fat) | 192 mg | 54.4 mg |
| 2155 | 192 mg | 54.4 mg | |
| 2156 | (Meat & Fat, Bone-In, Australian) | 192 mg | 54.4 mg |
| 2157 | 192 mg | 54.4 mg | |
| 2158 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 191 mg | 54.1 mg |
| 2159 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 191 mg | 54.1 mg |
| 2160 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 191 mg | 54.1 mg |
| 2161 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 191 mg | 54.1 mg |
| 2162 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 191 mg | 54.1 mg |
| 2163 | (Mature Seeds) | 191 mg | 54.1 mg |
| 2164 | (New Zealand Imported, Meat & Fat) | 191 mg | 54.1 mg |
| 2165 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 191 mg | 54.1 mg |
| 2166 | (Meat & Fat) | 191 mg | 54.1 mg |
| 2167 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 190 mg | 53.9 mg |
| 2168 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 190 mg | 53.9 mg |
| 2169 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 190 mg | 53.9 mg |
| 2170 | 190 mg | 53.9 mg | |
| 2171 | 190 mg | 53.9 mg | |
| 2172 | (Chocolate, Formulated Bar) | 190 mg | 53.9 mg |
| 2173 | (Fish) | 190 mg | 53.9 mg |
| 2174 | (Variety Meats & By-Products) | 190 mg | 53.9 mg |
| 2175 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 190 mg | 53.9 mg |
| 2176 | (Meat & Skin, Chicken) | 190 mg | 53.9 mg |
| 2177 | (Frozen, Salted, Pasteurized) | 190 mg | 53.9 mg |
| 2178 | (Frozen, Sugared, Pasteurized) | 190 mg | 53.9 mg |
| 2179 | (Variety Meats & By-Products) | 190 mg | 53.9 mg |
| 2180 | (Variety Meats & By-Products) | 190 mg | 53.9 mg |
| 2181 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat) | 190 mg | 53.9 mg |
| 2182 | (Meat & Skin, With Added Solution) | 190 mg | 53.9 mg |
| 2183 | (Chocolate-Flavor Roll, Candies) | 190 mg | 53.9 mg |
| 2184 | 189 mg | 53.6 mg | |
| 2185 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 189 mg | 53.6 mg |
| 2186 | (Dried, Nuts) | 189 mg | 53.6 mg |
| 2187 | (Meat, Skin, Giblets, & Neck) | 189 mg | 53.6 mg |
| 2188 | (Meat & Fat) | 189 mg | 53.6 mg |
| 2189 | (Low Sodium) | 189 mg | 53.6 mg |
| 2190 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 188 mg | 53.3 mg |
| 2191 | (Cheese Topping, Rising Crust) | 188 mg | 53.3 mg |
| 2192 | 188 mg | 53.3 mg | |
| 2193 | 188 mg | 53.3 mg | |
| 2194 | (Fish) | 188 mg | 53.3 mg |
| 2195 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 188 mg | 53.3 mg |
| 2196 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 188 mg | 53.3 mg |
| 2197 | (Fresh) | 188 mg | 53.3 mg |
| 2198 | (Variety Meats & By-Products) | 188 mg | 53.3 mg |
| 2199 | 188 mg | 53.3 mg | |
| 2200 | (May Have Been Previously Frozen, Fish) | 188 mg | 53.3 mg |
| 2201 | (Mixed Species, Fish) | 188 mg | 53.3 mg |
| 2202 | (Meat & Fat, New Zealand Imported) | 188 mg | 53.3 mg |
| 2203 | (Fish) | 188 mg | 53.3 mg |
| 2204 | (From Kids' Menu) | 188 mg | 53.3 mg |
| 2205 | (Hard, Prepared With Nigari) | 188 mg | 53.3 mg |
| 2206 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 187 mg | 53 mg |
| 2207 | (Boneless, Meat & Fat, New Zealand Imported) | 187 mg | 53 mg |
| 2208 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 187 mg | 53 mg |
| 2209 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 187 mg | 53 mg |
| 2210 | (Dry Mix, Incomplete) | 187 mg | 53 mg |
| 2211 | (Variety Meats & By-Products) | 186 mg | 52.7 mg |
| 2212 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 186 mg | 52.7 mg |
| 2213 | (Mixed Species, Crustaceans) | 186 mg | 52.7 mg |
| 2214 | 186 mg | 52.7 mg | |
| 2215 | (Homemade, Cereals Ready-To-Eat) | 186 mg | 52.7 mg |
| 2216 | (New Zealand Imported, Variety Meats & By-Products) | 186 mg | 52.7 mg |
| 2217 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 186 mg | 52.7 mg |
| 2218 | (Fish) | 186 mg | 52.7 mg |
| 2219 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 186 mg | 52.7 mg |
| 2220 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 186 mg | 52.7 mg |
| 2221 | 185 mg | 52.4 mg | |
| 2222 | (Free Range, Shoshone Bannock) | 185 mg | 52.4 mg |
| 2223 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 185 mg | 52.4 mg |
| 2224 | (Link/Patty) | 185 mg | 52.4 mg |
| 2225 | (Dry, Enriched) | 185 mg | 52.4 mg |
| 2226 | (Dry, Unenriched) | 185 mg | 52.4 mg |
| 2227 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 185 mg | 52.4 mg |
| 2228 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 185 mg | 52.4 mg |
| 2229 | (Dark Meat, Meat & Skin, Chicken) | 185 mg | 52.4 mg |
| 2230 | (Variety Meats & By-Products) | 185 mg | 52.4 mg |
| 2231 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 185 mg | 52.4 mg |
| 2232 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 185 mg | 52.4 mg |
| 2233 | (Smoked) | 184 mg | 52.2 mg |
| 2234 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 2235 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 2236 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 2237 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 184 mg | 52.2 mg |
| 2238 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 184 mg | 52.2 mg |
| 2239 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 2240 | (Spices) | 184 mg | 52.2 mg |
| 2241 | (Fish) | 184 mg | 52.2 mg |
| 2242 | (Fish) | 184 mg | 52.2 mg |
| 2243 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 184 mg | 52.2 mg |
| 2244 | (Breaded) | 184 mg | 52.2 mg |
| 2245 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 183 mg | 51.9 mg |
| 2246 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 183 mg | 51.9 mg |
| 2247 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 183 mg | 51.9 mg |
| 2248 | (Whole-Groat) | 183 mg | 51.9 mg |
| 2249 | (Fat-Free, Mesquite Flavor, Sliced) | 183 mg | 51.9 mg |
| 2250 | 183 mg | 51.9 mg | |
| 2251 | (Family Style Restaurant) | 183 mg | 51.9 mg |
| 2252 | (Fat-Free, Sliced) | 183 mg | 51.9 mg |
| 2253 | (Mild, Meat Only, Skin & Breading Removed) | 183 mg | 51.9 mg |
| 2254 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 183 mg | 51.9 mg |
| 2255 | (Meat & Fat, Shoulder, Blade) | 183 mg | 51.9 mg |
| 2256 | (Variety Meats & By-Products) | 183 mg | 51.9 mg |
| 2257 | (Meat & Fat, New Zealand Imported) | 183 mg | 51.9 mg |
| 2258 | (Variety Meats & By-Products) | 183 mg | 51.9 mg |
| 2259 | (Fish) | 183 mg | 51.9 mg |
| 2260 | (Dried, Seeds) | 183 mg | 51.9 mg |
| 2261 | (Fish) | 183 mg | 51.9 mg |
| 2262 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 182 mg | 51.6 mg |
| 2263 | (Chopped) | 182 mg | 51.6 mg |
| 2264 | (Fat Free) | 182 mg | 51.6 mg |
| 2265 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 182 mg | 51.6 mg |
| 2266 | (Mollusks, Mixed Species) | 182 mg | 51.6 mg |
| 2267 | 182 mg | 51.6 mg | |
| 2268 | (All Classes) | 182 mg | 51.6 mg |
| 2269 | (Not Fortified, Dry, Cereals) | 182 mg | 51.6 mg |
| 2270 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 182 mg | 51.6 mg |
| 2271 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 182 mg | 51.6 mg |
| 2272 | (With Added Solution, From Whole Bird, Meat & Skin) | 182 mg | 51.6 mg |
| 2273 | (Boneless, Meat & Fat, Whole, Pork) | 182 mg | 51.6 mg |
| 2274 | (Boneless, Meat Only, Whole, Pork) | 182 mg | 51.6 mg |
| 2275 | (Meat & Fat, Rump, Bone-In, Pork) | 182 mg | 51.6 mg |
| 2276 | 182 mg | 51.6 mg | |
| 2277 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 181 mg | 51.3 mg |
| 2278 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 181 mg | 51.3 mg |
| 2279 | 181 mg | 51.3 mg | |
| 2280 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 181 mg | 51.3 mg |
| 2281 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 181 mg | 51.3 mg |
| 2282 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 181 mg | 51.3 mg |
| 2283 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 181 mg | 51.3 mg |
| 2284 | (Mixed Species, Fish) | 181 mg | 51.3 mg |
| 2285 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 181 mg | 51.3 mg |
| 2286 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 181 mg | 51.3 mg |
| 2287 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 181 mg | 51.3 mg |
| 2288 | (Made From Soy, Tamari) | 181 mg | 51.3 mg |
| 2289 | 181 mg | 51.3 mg | |
| 2290 | (Boneless, Meat Only, Spiral Slice, Pork) | 181 mg | 51.3 mg |
| 2291 | 180 mg | 51 mg | |
| 2292 | 180 mg | 51 mg | |
| 2293 | 180 mg | 51 mg | |
| 2294 | (Glazed, Barbecue Flavored) | 180 mg | 51 mg |
| 2295 | (Fortified, Plain, Dry, Cereals) | 180 mg | 51 mg |
| 2296 | (Game Meat) | 180 mg | 51 mg |
| 2297 | (May Contain Additives To Retain Moisture, Fish) | 180 mg | 51 mg |
| 2298 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 180 mg | 51 mg |
| 2299 | (Fish) | 180 mg | 51 mg |
| 2300 | 180 mg | 51 mg | |
| 2301 | (Rib, Meat & Fat, Australian) | 180 mg | 51 mg |
| 2302 | (Variety Meats & By-Products) | 180 mg | 51 mg |
| 2303 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 180 mg | 51 mg |
| 2304 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 180 mg | 51 mg |
| 2305 | (Meat & Fat, Pork, Rump, Bone-In) | 180 mg | 51 mg |
| 2306 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 180 mg | 51 mg |
| 2307 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 179 mg | 50.7 mg |
| 2308 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 179 mg | 50.7 mg |
| 2309 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 179 mg | 50.7 mg |
| 2310 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 179 mg | 50.7 mg |
| 2311 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 179 mg | 50.7 mg |
| 2312 | (Boneless, Meat & Fat, New Zealand Imported) | 179 mg | 50.7 mg |
| 2313 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 179 mg | 50.7 mg |
| 2314 | (Meat & Fat, New Zealand Imported) | 179 mg | 50.7 mg |
| 2315 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat) | 179 mg | 50.7 mg |
| 2316 | 179 mg | 50.7 mg | |
| 2317 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 179 mg | 50.7 mg |
| 2318 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 179 mg | 50.7 mg |
| 2319 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 179 mg | 50.7 mg |
| 2320 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 178 mg | 50.5 mg |
| 2321 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 178 mg | 50.5 mg |
| 2322 | (Variety Meats & By-Products) | 178 mg | 50.5 mg |
| 2323 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 178 mg | 50.5 mg |
| 2324 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 178 mg | 50.5 mg |
| 2325 | 178 mg | 50.5 mg | |
| 2326 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 177 mg | 50.2 mg |
| 2327 | (Plain, Hard) | 177 mg | 50.2 mg |
| 2328 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 177 mg | 50.2 mg |
| 2329 | (Blanched, Nuts) | 177 mg | 50.2 mg |
| 2330 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 177 mg | 50.2 mg |
| 2331 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 177 mg | 50.2 mg |
| 2332 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 177 mg | 50.2 mg |
| 2333 | (With Added Solution, Dark Meat, Meat & Skin) | 177 mg | 50.2 mg |
| 2334 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 176 mg | 49.9 mg |
| 2335 | (Italian Style, Lower Sodium) | 176 mg | 49.9 mg |
| 2336 | 176 mg | 49.9 mg | |
| 2337 | (Meat Only, Game Meat) | 176 mg | 49.9 mg |
| 2338 | (All Classes) | 176 mg | 49.9 mg |
| 2339 | (Frozen, Pasteurized) | 176 mg | 49.9 mg |
| 2340 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 176 mg | 49.9 mg |
| 2341 | (Whole, Boneless, Meat & Fat) | 176 mg | 49.9 mg |
| 2342 | (Neck, Meat Only) | 176 mg | 49.9 mg |
| 2343 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 176 mg | 49.9 mg |
| 2344 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 176 mg | 49.9 mg |
| 2345 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 176 mg | 49.9 mg |
| 2346 | 175 mg | 49.6 mg | |
| 2347 | (Rotisserie, Meat & Skin, Chicken) | 175 mg | 49.6 mg |
| 2348 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 175 mg | 49.6 mg |
| 2349 | (Australian Imported, External Fat) | 175 mg | 49.6 mg |
| 2350 | 175 mg | 49.6 mg | |
| 2351 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 175 mg | 49.6 mg |
| 2352 | (Variety Meats & By-Products) | 175 mg | 49.6 mg |
| 2353 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 175 mg | 49.6 mg |
| 2354 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 175 mg | 49.6 mg |
| 2355 | (Pork & Beef) | 174 mg | 49.3 mg |
| 2356 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 174 mg | 49.3 mg |
| 2357 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 174 mg | 49.3 mg |
| 2358 | 174 mg | 49.3 mg | |
| 2359 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 174 mg | 49.3 mg |
| 2360 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 174 mg | 49.3 mg |
| 2361 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 174 mg | 49.3 mg |
| 2362 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 174 mg | 49.3 mg |
| 2363 | (Fresh) | 174 mg | 49.3 mg |
| 2364 | (Mollusks, Mixed Species) | 174 mg | 49.3 mg |
| 2365 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 174 mg | 49.3 mg |
| 2366 | (Extra Lean, Low Sodium) | 174 mg | 49.3 mg |
| 2367 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 174 mg | 49.3 mg |
| 2368 | (Includes USDA Food Distr. Program) | 174 mg | 49.3 mg |
| 2369 | (Rotisserie, Meat & Skin, Chicken) | 173 mg | 49 mg |
| 2370 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 173 mg | 49 mg |
| 2371 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 173 mg | 49 mg |
| 2372 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 173 mg | 49 mg |
| 2373 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 173 mg | 49 mg |
| 2374 | (Mollusks) | 173 mg | 49 mg |
| 2375 | (Chicken, Pork & Beef) | 172 mg | 48.8 mg |
| 2376 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 172 mg | 48.8 mg |
| 2377 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 172 mg | 48.8 mg |
| 2378 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 172 mg | 48.8 mg |
| 2379 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 172 mg | 48.8 mg |
| 2380 | (Beef, Pork) | 171 mg | 48.5 mg |
| 2381 | (Grated, Seasoned) | 171 mg | 48.5 mg |
| 2382 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 171 mg | 48.5 mg |
| 2383 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 171 mg | 48.5 mg |
| 2384 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 171 mg | 48.5 mg |
| 2385 | (Thigh, Skin & Breading Removed, Meat Only) | 171 mg | 48.5 mg |
| 2386 | (Pork) | 171 mg | 48.5 mg |
| 2387 | (Meat & Skin, Chicken) | 171 mg | 48.5 mg |
| 2388 | (Variety Meats & By-Products) | 171 mg | 48.5 mg |
| 2389 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 171 mg | 48.5 mg |
| 2390 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 171 mg | 48.5 mg |
| 2391 | (Crackers) | 171 mg | 48.5 mg |
| 2392 | 171 mg | 48.5 mg | |
| 2393 | (Crackers) | 171 mg | 48.5 mg |
| 2394 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 170 mg | 48.2 mg |
| 2395 | (Cheese Topping, Regular Crust) | 170 mg | 48.2 mg |
| 2396 | (Nuts) | 170 mg | 48.2 mg |
| 2397 | (Battered, Breaded) | 170 mg | 48.2 mg |
| 2398 | (Dried, Nuts) | 170 mg | 48.2 mg |
| 2399 | (Spices) | 170 mg | 48.2 mg |
| 2400 | 170 mg | 48.2 mg |
List of foods (2401 - 2700) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 2401 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 170 mg | 48.2 mg |
| 2402 | (Meat & Fat, New Zealand Imported) | 170 mg | 48.2 mg |
| 2403 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 170 mg | 48.2 mg |
| 2404 | 170 mg | 48.2 mg | |
| 2405 | (Dry) | 170 mg | 48.2 mg |
| 2406 | 170 mg | 48.2 mg | |
| 2407 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 169 mg | 47.9 mg |
| 2408 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 169 mg | 47.9 mg |
| 2409 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 169 mg | 47.9 mg |
| 2410 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 169 mg | 47.9 mg |
| 2411 | 169 mg | 47.9 mg | |
| 2412 | (15% Protein, Bleached, Enriched, Industrial) | 169 mg | 47.9 mg |
| 2413 | (15% Protein, Bleached, Unenriched, Industrial) | 169 mg | 47.9 mg |
| 2414 | (Variety Meats & By-Products) | 168 mg | 47.6 mg |
| 2415 | (Mollusks, Mixed Species) | 168 mg | 47.6 mg |
| 2416 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 168 mg | 47.6 mg |
| 2417 | (New Zealand Imported) | 168 mg | 47.6 mg |
| 2418 | (Beef, Variety Meats & By-Products) | 168 mg | 47.6 mg |
| 2419 | (Meat Only, Pork, Rump, Bone-In) | 168 mg | 47.6 mg |
| 2420 | (Enriched, Dry) | 168 mg | 47.6 mg |
| 2421 | (Meat & Skin, Chicken) | 167 mg | 47.3 mg |
| 2422 | (Mollusks) | 167 mg | 47.3 mg |
| 2423 | 167 mg | 47.3 mg | |
| 2424 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 166 mg | 47.1 mg |
| 2425 | (Original Recipe, Breast, Meat & Skin With Breading) | 166 mg | 47.1 mg |
| 2426 | (Original Recipe, Wing, Meat & Skin With Breading) | 166 mg | 47.1 mg |
| 2427 | 166 mg | 47.1 mg | |
| 2428 | (Mild, Meat & Skin With Breading) | 166 mg | 47.1 mg |
| 2429 | (Beef, New Zealand Imported, Meat & Fat) | 166 mg | 47.1 mg |
| 2430 | (Fresh) | 166 mg | 47.1 mg |
| 2431 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 166 mg | 47.1 mg |
| 2432 | (Regular, Unsalted) | 166 mg | 47.1 mg |
| 2433 | (Regular) | 166 mg | 47.1 mg |
| 2434 | 165 mg | 46.8 mg | |
| 2435 | 165 mg | 46.8 mg | |
| 2436 | 165 mg | 46.8 mg | |
| 2437 | (Meat & Fat, Pork, Shank, Bone-In) | 165 mg | 46.8 mg |
| 2438 | 165 mg | 46.8 mg | |
| 2439 | (Meat Only, Pork, Shank, Bone-In) | 165 mg | 46.8 mg |
| 2440 | (Liquid Or Frozen, Fat Free) | 164 mg | 46.5 mg |
| 2441 | (With Salt Added, Wheat-Based, Unflavored) | 164 mg | 46.5 mg |
| 2442 | (New Zealand Imported, Variety Meats & By-Products) | 164 mg | 46.5 mg |
| 2443 | (With Peanut Butter Filling) | 164 mg | 46.5 mg |
| 2444 | (With Egg, Cheese, & Bacon) | 163 mg | 46.2 mg |
| 2445 | 163 mg | 46.2 mg | |
| 2446 | (With Egg, Cheese, & Sausage) | 163 mg | 46.2 mg |
| 2447 | (Australian Imported) | 163 mg | 46.2 mg |
| 2448 | (Meat & Fat, Pork) | 163 mg | 46.2 mg |
| 2449 | (Skin Only, Chicken) | 163 mg | 46.2 mg |
| 2450 | (Includes Gluten) | 163 mg | 46.2 mg |
| 2451 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 163 mg | 46.2 mg |
| 2452 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 163 mg | 46.2 mg |
| 2453 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 163 mg | 46.2 mg |
| 2454 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 163 mg | 46.2 mg |
| 2455 | (Link/Patty, Reduced Fat) | 163 mg | 46.2 mg |
| 2456 | (With Salt Added, Plain, Nuts) | 162 mg | 45.9 mg |
| 2457 | (Grated, Plain) | 162 mg | 45.9 mg |
| 2458 | 162 mg | 45.9 mg | |
| 2459 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 162 mg | 45.9 mg |
| 2460 | (Breast, Meat & Skin With Breading) | 162 mg | 45.9 mg |
| 2461 | (Pork & Beef) | 162 mg | 45.9 mg |
| 2462 | 162 mg | 45.9 mg | |
| 2463 | (Fish) | 162 mg | 45.9 mg |
| 2464 | (Canadian Cultivated Emi-Tsunomata, Dry) | 162 mg | 45.9 mg |
| 2465 | (Enriched) | 162 mg | 45.9 mg |
| 2466 | (Unenriched) | 162 mg | 45.9 mg |
| 2467 | 162 mg | 45.9 mg | |
| 2468 | (Meatless) | 161 mg | 45.6 mg |
| 2469 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 161 mg | 45.6 mg |
| 2470 | (Whole-Wheat, Reduced Fat) | 161 mg | 45.6 mg |
| 2471 | (Shortribs, Grade: Choice, Meat & Fat) | 161 mg | 45.6 mg |
| 2472 | (Flounder & Sole Species, Fish) | 161 mg | 45.6 mg |
| 2473 | (Greenland, Fish) | 161 mg | 45.6 mg |
| 2474 | 161 mg | 45.6 mg | |
| 2475 | (Goose Liver Pate) | 161 mg | 45.6 mg |
| 2476 | (Skin Only, Flour, Chicken) | 160 mg | 45.4 mg |
| 2477 | 160 mg | 45.4 mg | |
| 2478 | 160 mg | 45.4 mg | |
| 2479 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 160 mg | 45.4 mg |
| 2480 | (Meat Only, Game Meat) | 160 mg | 45.4 mg |
| 2481 | (Meat & Fat) | 160 mg | 45.4 mg |
| 2482 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 160 mg | 45.4 mg |
| 2483 | (With Cheese) | 160 mg | 45.4 mg |
| 2484 | (With Salt Added, Plain, Nuts) | 159 mg | 45.1 mg |
| 2485 | (Without Salt Added, Plain, Nuts) | 159 mg | 45.1 mg |
| 2486 | (Dry Mix, Incomplete) | 159 mg | 45.1 mg |
| 2487 | (Single, Large Patty, Plain) | 159 mg | 45.1 mg |
| 2488 | (Wing, Meat & Skin With Breading) | 159 mg | 45.1 mg |
| 2489 | (Fish) | 159 mg | 45.1 mg |
| 2490 | (With Added Solution, Dark Meat, Meat & Skin) | 159 mg | 45.1 mg |
| 2491 | (Mature Seeds) | 159 mg | 45.1 mg |
| 2492 | (Variety Meats & By-Products) | 159 mg | 45.1 mg |
| 2493 | (Mature Seeds) | 159 mg | 45.1 mg |
| 2494 | (Mature Seeds) | 159 mg | 45.1 mg |
| 2495 | (Drumstick, Meat & Skin With Breading) | 158 mg | 44.8 mg |
| 2496 | (Thin 'n Crispy Crust) | 158 mg | 44.8 mg |
| 2497 | (Entree, Latino Restaurant) | 158 mg | 44.8 mg |
| 2498 | (Whole-Grain) | 158 mg | 44.8 mg |
| 2499 | (98% Fat-Free) | 157 mg | 44.5 mg |
| 2500 | (Not Specified) | 157 mg | 44.5 mg |
| 2501 | 157 mg | 44.5 mg | |
| 2502 | (Canned In Tomato Sauce, Drained Solids With Bone) | 157 mg | 44.5 mg |
| 2503 | 157 mg | 44.5 mg | |
| 2504 | 157 mg | 44.5 mg | |
| 2505 | 157 mg | 44.5 mg | |
| 2506 | (Link/Patty) | 157 mg | 44.5 mg |
| 2507 | (Minced) | 156 mg | 44.2 mg |
| 2508 | (Large Deep Dish Crust) | 156 mg | 44.2 mg |
| 2509 | (Mild, Meat & Skin With Breading) | 156 mg | 44.2 mg |
| 2510 | (Mild, Meat & Skin With Breading) | 156 mg | 44.2 mg |
| 2511 | (With Added Solution, From Whole Bird, Meat & Skin) | 156 mg | 44.2 mg |
| 2512 | (New Zealand Imported, Variety Meats & By-Products) | 156 mg | 44.2 mg |
| 2513 | (Variety Meats & By-Products) | 155 mg | 43.9 mg |
| 2514 | (Single, Regular Patty, Plain) | 155 mg | 43.9 mg |
| 2515 | (New Zealand Imported, Soaked & Fried) | 155 mg | 43.9 mg |
| 2516 | (External Fat Only) | 155 mg | 43.9 mg |
| 2517 | 155 mg | 43.9 mg | |
| 2518 | 155 mg | 43.9 mg | |
| 2519 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 155 mg | 43.9 mg |
| 2520 | (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat) | 155 mg | 43.9 mg |
| 2521 | (Regular, Approximately 11% Fat) | 155 mg | 43.9 mg |
| 2522 | (Deli Cut) | 154 mg | 43.7 mg |
| 2523 | 153 mg | 43.4 mg | |
| 2524 | (Pork, Veal) | 153 mg | 43.4 mg |
| 2525 | 153 mg | 43.4 mg | |
| 2526 | 153 mg | 43.4 mg | |
| 2527 | (With Chicken, Cheese & Lettuce) | 153 mg | 43.4 mg |
| 2528 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 153 mg | 43.4 mg |
| 2529 | (Ground, Spices) | 152 mg | 43.1 mg |
| 2530 | (Beef) | 152 mg | 43.1 mg |
| 2531 | (Beef, Pork) | 152 mg | 43.1 mg |
| 2532 | (Cheese Pupusas, Latino Restaurant) | 152 mg | 43.1 mg |
| 2533 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 152 mg | 43.1 mg |
| 2534 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 152 mg | 43.1 mg |
| 2535 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat) | 152 mg | 43.1 mg |
| 2536 | (Turkey, Skin Only) | 152 mg | 43.1 mg |
| 2537 | (Mexican Restaurant) | 151 mg | 42.8 mg |
| 2538 | (Mozzarella) | 151 mg | 42.8 mg |
| 2539 | (Pork) | 151 mg | 42.8 mg |
| 2540 | 151 mg | 42.8 mg | |
| 2541 | (Egg) | 151 mg | 42.8 mg |
| 2542 | (Link/Patty, Fully Cooked) | 151 mg | 42.8 mg |
| 2543 | (Meat & Skin, Chicken) | 151 mg | 42.8 mg |
| 2544 | 151 mg | 42.8 mg | |
| 2545 | 151 mg | 42.8 mg | |
| 2546 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 151 mg | 42.8 mg |
| 2547 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 151 mg | 42.8 mg |
| 2548 | (With Salt, Drained) | 150 mg | 42.5 mg |
| 2549 | (Without Salt, Drained) | 150 mg | 42.5 mg |
| 2550 | (Cheese Smokie, Pork, Beef) | 150 mg | 42.5 mg |
| 2551 | (Fried, Battered Or Breaded) | 150 mg | 42.5 mg |
| 2552 | (As Purchased) | 150 mg | 42.5 mg |
| 2553 | (Regular Crust) | 150 mg | 42.5 mg |
| 2554 | (97% Lean Meat / 3% Fat) | 150 mg | 42.5 mg |
| 2555 | 150 mg | 42.5 mg | |
| 2556 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 150 mg | 42.5 mg |
| 2557 | 150 mg | 42.5 mg | |
| 2558 | (Fish) | 150 mg | 42.5 mg |
| 2559 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 150 mg | 42.5 mg |
| 2560 | (Breakfast Links, Mild) | 150 mg | 42.5 mg |
| 2561 | (With Cheddar Cheese) | 150 mg | 42.5 mg |
| 2562 | (With Swiss Cheese) | 150 mg | 42.5 mg |
| 2563 | (With Cheddar Cheese, Sticks, Pork & Beef) | 150 mg | 42.5 mg |
| 2564 | 150 mg | 42.5 mg | |
| 2565 | (Pork) | 149 mg | 42.2 mg |
| 2566 | (Variety Meats & By-Products) | 149 mg | 42.2 mg |
| 2567 | (Battered Or Breaded, Family Style Restaurant) | 149 mg | 42.2 mg |
| 2568 | (Candies) | 149 mg | 42.2 mg |
| 2569 | (Whole-Wheat) | 149 mg | 42.2 mg |
| 2570 | 149 mg | 42.2 mg | |
| 2571 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 149 mg | 42.2 mg |
| 2572 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 149 mg | 42.2 mg |
| 2573 | 149 mg | 42.2 mg | |
| 2574 | (Reduced/Low Sodium) | 149 mg | 42.2 mg |
| 2575 | 148 mg | 42 mg | |
| 2576 | (95% Lean Meat / 5% Fat) | 148 mg | 42 mg |
| 2577 | (Breaded) | 148 mg | 42 mg |
| 2578 | (Includes Gluten) | 148 mg | 42 mg |
| 2579 | (Cereals Ready-To-Eat) | 148 mg | 42 mg |
| 2580 | (Variety Meats & By-Products) | 148 mg | 42 mg |
| 2581 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 148 mg | 42 mg |
| 2582 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 148 mg | 42 mg |
| 2583 | (Meat & Fat, Pork, Rump, Bone-In) | 148 mg | 42 mg |
| 2584 | (With Ham) | 147 mg | 41.7 mg |
| 2585 | (Large Or Small Curd) | 147 mg | 41.7 mg |
| 2586 | (93% Lean Meat / 7% Fat) | 147 mg | 41.7 mg |
| 2587 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 147 mg | 41.7 mg |
| 2588 | 147 mg | 41.7 mg | |
| 2589 | 147 mg | 41.7 mg | |
| 2590 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 147 mg | 41.7 mg |
| 2591 | 147 mg | 41.7 mg | |
| 2592 | (Mature Seeds) | 147 mg | 41.7 mg |
| 2593 | (Box Mix With Cheese Sauce) | 147 mg | 41.7 mg |
| 2594 | (13% Protein, Bleached, Enriched, Industrial) | 147 mg | 41.7 mg |
| 2595 | (13% Protein, Bleached, Unenriched, Industrial) | 147 mg | 41.7 mg |
| 2596 | (Variety Meats & By-Products) | 146 mg | 41.4 mg |
| 2597 | 146 mg | 41.4 mg | |
| 2598 | (Dried, Pinyon, Nuts) | 146 mg | 41.4 mg |
| 2599 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 146 mg | 41.4 mg |
| 2600 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 146 mg | 41.4 mg |
| 2601 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 146 mg | 41.4 mg |
| 2602 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 146 mg | 41.4 mg |
| 2603 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 146 mg | 41.4 mg |
| 2604 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 146 mg | 41.4 mg |
| 2605 | (A Pork Liver Sausage) | 145 mg | 41.1 mg |
| 2606 | (Family Style Restaurant) | 145 mg | 41.1 mg |
| 2607 | 145 mg | 41.1 mg | |
| 2608 | 145 mg | 41.1 mg | |
| 2609 | (Dry, 10 Minute Cooking) | 145 mg | 41.1 mg |
| 2610 | (With Cheese & Sausage) | 145 mg | 41.1 mg |
| 2611 | (Original Recipe, Thigh, Meat & Skin With Breading) | 145 mg | 41.1 mg |
| 2612 | (Variety Meats & By-Products) | 145 mg | 41.1 mg |
| 2613 | (Mild, Meat & Skin With Breading) | 145 mg | 41.1 mg |
| 2614 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2615 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2616 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2617 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2618 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2619 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2620 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 2621 | (Beef & Turkey, Pork, Lite) | 145 mg | 41.1 mg |
| 2622 | (Skinless) | 145 mg | 41.1 mg |
| 2623 | (Japanese, Dry) | 145 mg | 41.1 mg |
| 2624 | 145 mg | 41.1 mg | |
| 2625 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 145 mg | 41.1 mg |
| 2626 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 145 mg | 41.1 mg |
| 2627 | 145 mg | 41.1 mg | |
| 2628 | 144 mg | 40.8 mg | |
| 2629 | (Hand Battered) | 144 mg | 40.8 mg |
| 2630 | (With Egg & Bacon) | 144 mg | 40.8 mg |
| 2631 | (With Meat & Beans, Family Style Restaurant) | 144 mg | 40.8 mg |
| 2632 | (Single, Regular Patty, Plain) | 144 mg | 40.8 mg |
| 2633 | (Chicken, Pork & Beef) | 144 mg | 40.8 mg |
| 2634 | (90% Lean Meat / 10% Fat) | 144 mg | 40.8 mg |
| 2635 | (Salted) | 144 mg | 40.8 mg |
| 2636 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 144 mg | 40.8 mg |
| 2637 | (Meat & Skin) | 144 mg | 40.8 mg |
| 2638 | 144 mg | 40.8 mg | |
| 2639 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 144 mg | 40.8 mg |
| 2640 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 144 mg | 40.8 mg |
| 2641 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 144 mg | 40.8 mg |
| 2642 | (Wheat-Based, Salted) | 144 mg | 40.8 mg |
| 2643 | (Wheat-Based, Unsalted) | 144 mg | 40.8 mg |
| 2644 | (Plain) | 143 mg | 40.5 mg |
| 2645 | (Australian Imported) | 143 mg | 40.5 mg |
| 2646 | (Plain, As Purchased) | 143 mg | 40.5 mg |
| 2647 | 143 mg | 40.5 mg | |
| 2648 | 143 mg | 40.5 mg | |
| 2649 | (Thin Crust) | 143 mg | 40.5 mg |
| 2650 | (Beef, Pork) | 143 mg | 40.5 mg |
| 2651 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 143 mg | 40.5 mg |
| 2652 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 143 mg | 40.5 mg |
| 2653 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 143 mg | 40.5 mg |
| 2654 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 143 mg | 40.5 mg |
| 2655 | (Roast Beef On White Bread With Lettuce & Tomato) | 143 mg | 40.5 mg |
| 2656 | (With Lettuce & Tomato) | 143 mg | 40.5 mg |
| 2657 | 143 mg | 40.5 mg | |
| 2658 | (Hard) | 142 mg | 40.3 mg |
| 2659 | (With Egg & Ham) | 142 mg | 40.3 mg |
| 2660 | (Shortribs, Grade: Choice, Meat & Fat) | 142 mg | 40.3 mg |
| 2661 | 142 mg | 40.3 mg | |
| 2662 | (Veal) | 142 mg | 40.3 mg |
| 2663 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 142 mg | 40.3 mg |
| 2664 | (Chinese Restaurant) | 142 mg | 40.3 mg |
| 2665 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 142 mg | 40.3 mg |
| 2666 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 142 mg | 40.3 mg |
| 2667 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 142 mg | 40.3 mg |
| 2668 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 142 mg | 40.3 mg |
| 2669 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 142 mg | 40.3 mg |
| 2670 | (Plain, Nonfat) | 141 mg | 40 mg |
| 2671 | (Whole-Wheat) | 141 mg | 40 mg |
| 2672 | (Chinese Restaurant) | 141 mg | 40 mg |
| 2673 | (85% Lean Meat / 15% Fat) | 141 mg | 40 mg |
| 2674 | (Cured Beef) | 141 mg | 40 mg |
| 2675 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 141 mg | 40 mg |
| 2676 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 141 mg | 40 mg |
| 2677 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 141 mg | 40 mg |
| 2678 | (Game Meat) | 141 mg | 40 mg |
| 2679 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 141 mg | 40 mg |
| 2680 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 141 mg | 40 mg |
| 2681 | (97% Lean Meat / 3% Fat) | 140 mg | 39.7 mg |
| 2682 | 140 mg | 39.7 mg | |
| 2683 | (Plain) | 140 mg | 39.7 mg |
| 2684 | (Refrigerated) | 140 mg | 39.7 mg |
| 2685 | (Crackers, Plain) | 140 mg | 39.7 mg |
| 2686 | (Without Salt, Crackers, Plain) | 140 mg | 39.7 mg |
| 2687 | (Original Big Biscuit, Cereals Ready-To-Eat) | 140 mg | 39.7 mg |
| 2688 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 140 mg | 39.7 mg |
| 2689 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 140 mg | 39.7 mg |
| 2690 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 140 mg | 39.7 mg |
| 2691 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 140 mg | 39.7 mg |
| 2692 | 139 mg | 39.4 mg | |
| 2693 | (95% Lean Meat / 5% Fat) | 139 mg | 39.4 mg |
| 2694 | (Plain) | 139 mg | 39.4 mg |
| 2695 | (Dry Mix) | 139 mg | 39.4 mg |
| 2696 | (Dried, Nuts) | 139 mg | 39.4 mg |
| 2697 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
| 2698 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
| 2699 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
| 2700 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
List of foods (2701 - 3000) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 2701 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
| 2702 | 139 mg | 39.4 mg | |
| 2703 | 139 mg | 39.4 mg | |
| 2704 | (Bread, Unenriched) | 139 mg | 39.4 mg |
| 2705 | (Bread, Enriched) | 139 mg | 39.4 mg |
| 2706 | (Knockwurst) | 138 mg | 39.1 mg |
| 2707 | (Mollusks, Moist Heat) | 138 mg | 39.1 mg |
| 2708 | (Lowfat, 1% Milkfat) | 138 mg | 39.1 mg |
| 2709 | (Lowfat, 2% Milkfat) | 138 mg | 39.1 mg |
| 2710 | 138 mg | 39.1 mg | |
| 2711 | 138 mg | 39.1 mg | |
| 2712 | (Hand-Tossed Crust) | 138 mg | 39.1 mg |
| 2713 | 138 mg | 39.1 mg | |
| 2714 | (Hot, Beef With Chicken) | 138 mg | 39.1 mg |
| 2715 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 138 mg | 39.1 mg |
| 2716 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 138 mg | 39.1 mg |
| 2717 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 138 mg | 39.1 mg |
| 2718 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 138 mg | 39.1 mg |
| 2719 | (Crackers, Fat-Free, Low-Sodium) | 138 mg | 39.1 mg |
| 2720 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 138 mg | 39.1 mg |
| 2721 | (93% Lean Meat / 7% Fat) | 137 mg | 38.8 mg |
| 2722 | 137 mg | 38.8 mg | |
| 2723 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 137 mg | 38.8 mg |
| 2724 | (Whole-Wheat, Low Salt) | 137 mg | 38.8 mg |
| 2725 | (Cured Beef) | 137 mg | 38.8 mg |
| 2726 | (80% Lean Meat / 20% Fat) | 137 mg | 38.8 mg |
| 2727 | (Cereals Ready-To-Eat) | 137 mg | 38.8 mg |
| 2728 | (Meat & Skin, Chicken) | 137 mg | 38.8 mg |
| 2729 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 137 mg | 38.8 mg |
| 2730 | (Breaded) | 137 mg | 38.8 mg |
| 2731 | (Dry, Unenriched) | 136 mg | 38.6 mg |
| 2732 | (Thin Crust) | 136 mg | 38.6 mg |
| 2733 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 136 mg | 38.6 mg |
| 2734 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 136 mg | 38.6 mg |
| 2735 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 136 mg | 38.6 mg |
| 2736 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 2737 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 2738 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 2739 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 136 mg | 38.6 mg |
| 2740 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 136 mg | 38.6 mg |
| 2741 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 2742 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 2743 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 2744 | (Meat Only, Pork, Slice, Bone-In) | 136 mg | 38.6 mg |
| 2745 | (90% Lean Meat / 10% Fat) | 135 mg | 38.3 mg |
| 2746 | (With Egg & Sausage) | 135 mg | 38.3 mg |
| 2747 | (Dried, Unblanched, Nuts) | 135 mg | 38.3 mg |
| 2748 | (Vanilla, Nonfat) | 135 mg | 38.3 mg |
| 2749 | (Reduced Sodium) | 135 mg | 38.3 mg |
| 2750 | (Cheese) | 135 mg | 38.3 mg |
| 2751 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 135 mg | 38.3 mg |
| 2752 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 135 mg | 38.3 mg |
| 2753 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 135 mg | 38.3 mg |
| 2754 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 135 mg | 38.3 mg |
| 2755 | (Pork & Beef, Nonfat Dry Milk Added) | 135 mg | 38.3 mg |
| 2756 | 135 mg | 38.3 mg | |
| 2757 | (Includes Whole-Grain) | 135 mg | 38.3 mg |
| 2758 | (Extra Firm, Prepared With Nigari) | 135 mg | 38.3 mg |
| 2759 | (97% Lean Meat / 3% Fat) | 134 mg | 38 mg |
| 2760 | (Sandwich-Type With Peanut Butter Filling) | 134 mg | 38 mg |
| 2761 | 134 mg | 38 mg | |
| 2762 | (With Vegetables) | 134 mg | 38 mg |
| 2763 | (Home-Prepared) | 134 mg | 38 mg |
| 2764 | (Italian Restaurant) | 134 mg | 38 mg |
| 2765 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 134 mg | 38 mg |
| 2766 | (Cured Beef) | 134 mg | 38 mg |
| 2767 | (Includes Sourdough) | 134 mg | 38 mg |
| 2768 | (Prepared From Recipe) | 134 mg | 38 mg |
| 2769 | 134 mg | 38 mg | |
| 2770 | (90% Lean Meat / 10% Fat) | 133 mg | 37.7 mg |
| 2771 | (93% Lean Meat / 7% Fat) | 133 mg | 37.7 mg |
| 2772 | (95% Lean Meat / 5% Fat) | 133 mg | 37.7 mg |
| 2773 | (Dry, Enriched) | 133 mg | 37.7 mg |
| 2774 | (Unenriched) | 133 mg | 37.7 mg |
| 2775 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 133 mg | 37.7 mg |
| 2776 | (Candies) | 133 mg | 37.7 mg |
| 2777 | (With Lemon Juice & Rind, Cookies) | 133 mg | 37.7 mg |
| 2778 | (Without Lemon Juice & Rind, Cookies) | 133 mg | 37.7 mg |
| 2779 | (75% Lean Meat / 25% Fat) | 133 mg | 37.7 mg |
| 2780 | (Mollusks) | 133 mg | 37.7 mg |
| 2781 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 133 mg | 37.7 mg |
| 2782 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 133 mg | 37.7 mg |
| 2783 | (No Cheese) | 133 mg | 37.7 mg |
| 2784 | (85% Lean Meat / 15% Fat) | 132 mg | 37.4 mg |
| 2785 | 132 mg | 37.4 mg | |
| 2786 | 132 mg | 37.4 mg | |
| 2787 | (97% Lean Meat /3% Fat) | 132 mg | 37.4 mg |
| 2788 | (Variety Meats & By-Products) | 132 mg | 37.4 mg |
| 2789 | (Crackers, Includes Pumpernickel) | 132 mg | 37.4 mg |
| 2790 | 132 mg | 37.4 mg | |
| 2791 | (Boneless, Meat & Fat, Pork, Whole) | 132 mg | 37.4 mg |
| 2792 | (Boneless, Meat Only, Pork, Whole) | 132 mg | 37.4 mg |
| 2793 | (New Zealand Imported) | 131 mg | 37.1 mg |
| 2794 | (With Salt, All Types) | 131 mg | 37.1 mg |
| 2795 | (80% Lean Meat / 20% Fat) | 131 mg | 37.1 mg |
| 2796 | (Italian Restaurant) | 131 mg | 37.1 mg |
| 2797 | (Thigh, Meat & Skin With Breading) | 131 mg | 37.1 mg |
| 2798 | 131 mg | 37.1 mg | |
| 2799 | (95% Lean Meat / 5% Fat) | 131 mg | 37.1 mg |
| 2800 | 131 mg | 37.1 mg | |
| 2801 | (Barbecue-Flavor) | 131 mg | 37.1 mg |
| 2802 | (Australian Imported, External Fat) | 131 mg | 37.1 mg |
| 2803 | (Link/Patty, Fully Cooked) | 131 mg | 37.1 mg |
| 2804 | (Beef, Pork, Link) | 130 mg | 36.9 mg |
| 2805 | (75% Lean Meat / 25% Fat) | 130 mg | 36.9 mg |
| 2806 | (Regular Crust) | 130 mg | 36.9 mg |
| 2807 | (93% Lean Meat /7% Fat) | 130 mg | 36.9 mg |
| 2808 | (70% Lean Meat / 30% Fat) | 130 mg | 36.9 mg |
| 2809 | 130 mg | 36.9 mg | |
| 2810 | 130 mg | 36.9 mg | |
| 2811 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 mg | 36.9 mg |
| 2812 | (Boneless, Meat & Fat, Pork, Whole) | 130 mg | 36.9 mg |
| 2813 | (Boneless, Meat Only, Pork, Whole) | 130 mg | 36.9 mg |
| 2814 | (Kamut) | 130 mg | 36.9 mg |
| 2815 | (Squares) | 130 mg | 36.9 mg |
| 2816 | (With Cheese) | 130 mg | 36.9 mg |
| 2817 | (With Cheese Filling) | 130 mg | 36.9 mg |
| 2818 | (11.5% Protein, Bleached, Enriched, Industrial) | 130 mg | 36.9 mg |
| 2819 | (11.5% Protein, Bleached, Unenriched, Industrial) | 130 mg | 36.9 mg |
| 2820 | (11.5% Protein, Unbleached, Enriched, Industrial) | 130 mg | 36.9 mg |
| 2821 | (Turkey) | 129 mg | 36.6 mg |
| 2822 | (Variety Meats & By-Products) | 129 mg | 36.6 mg |
| 2823 | (70% Lean Meat / 30% Fat) | 129 mg | 36.6 mg |
| 2824 | (Low Sodium) | 129 mg | 36.6 mg |
| 2825 | (Regular) | 129 mg | 36.6 mg |
| 2826 | (Whole-Wheat) | 129 mg | 36.6 mg |
| 2827 | (Dehydrated Flakes) | 129 mg | 36.6 mg |
| 2828 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 129 mg | 36.6 mg |
| 2829 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 129 mg | 36.6 mg |
| 2830 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 129 mg | 36.6 mg |
| 2831 | (Variety Meats & By-Products) | 129 mg | 36.6 mg |
| 2832 | (Cured) | 129 mg | 36.6 mg |
| 2833 | (Meat & Fat, Pork, Shank, Bone-In) | 129 mg | 36.6 mg |
| 2834 | (Ready-To-Bake Or -Fry) | 129 mg | 36.6 mg |
| 2835 | (80% Lean Meat / 20% Fat) | 128 mg | 36.3 mg |
| 2836 | (Lemon Blend, Nonfat) | 128 mg | 36.3 mg |
| 2837 | (90% Lean Meat / 10% Fat) | 128 mg | 36.3 mg |
| 2838 | (Hand-Tossed Crust) | 128 mg | 36.3 mg |
| 2839 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 128 mg | 36.3 mg |
| 2840 | (Original Crust) | 127 mg | 36 mg |
| 2841 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 127 mg | 36 mg |
| 2842 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 127 mg | 36 mg |
| 2843 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 127 mg | 36 mg |
| 2844 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 127 mg | 36 mg |
| 2845 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 127 mg | 36 mg |
| 2846 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 127 mg | 36 mg |
| 2847 | (Seam Fat Only) | 127 mg | 36 mg |
| 2848 | (Cheese, Part Skim Milk) | 127 mg | 36 mg |
| 2849 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 127 mg | 36 mg |
| 2850 | (Salted & Fermented, Fuyu) | 127 mg | 36 mg |
| 2851 | (Meat & Fat, Pork, Slice, Bone-In) | 127 mg | 36 mg |
| 2852 | (All-Purpose, Enriched, Bleached) | 127 mg | 36 mg |
| 2853 | (All-Purpose, Enriched, Calcium-Fortified) | 127 mg | 36 mg |
| 2854 | (All-Purpose, Enriched, Unbleached) | 127 mg | 36 mg |
| 2855 | (All-Purpose, Unenriched) | 127 mg | 36 mg |
| 2856 | (Pork, Turkey & Beef) | 126 mg | 35.7 mg |
| 2857 | (With Egg, Cheese, & Sausage) | 126 mg | 35.7 mg |
| 2858 | 126 mg | 35.7 mg | |
| 2859 | 126 mg | 35.7 mg | |
| 2860 | 126 mg | 35.7 mg | |
| 2861 | (New Zealand Imported) | 126 mg | 35.7 mg |
| 2862 | 126 mg | 35.7 mg | |
| 2863 | (75% Lean Meat / 25% Fat) | 125 mg | 35.4 mg |
| 2864 | (With Salt, Mature Seeds) | 125 mg | 35.4 mg |
| 2865 | (Without Salt, Mature Seeds) | 125 mg | 35.4 mg |
| 2866 | (Seasoned) | 125 mg | 35.4 mg |
| 2867 | 125 mg | 35.4 mg | |
| 2868 | 125 mg | 35.4 mg | |
| 2869 | 125 mg | 35.4 mg | |
| 2870 | (85% Lean Meat / 15% Fat) | 125 mg | 35.4 mg |
| 2871 | (Pan Crust) | 125 mg | 35.4 mg |
| 2872 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 125 mg | 35.4 mg |
| 2873 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 125 mg | 35.4 mg |
| 2874 | (New Zealand Imported) | 125 mg | 35.4 mg |
| 2875 | (Brown Rice, Buckwheat, Unsalted) | 125 mg | 35.4 mg |
| 2876 | (Brown Rice, Buckwheat) | 125 mg | 35.4 mg |
| 2877 | (With Peanut Butter Filling, Standard Snack-Type) | 125 mg | 35.4 mg |
| 2878 | (Mexican Restaurant) | 125 mg | 35.4 mg |
| 2879 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 124 mg | 35.2 mg |
| 2880 | (Fully Cooked) | 124 mg | 35.2 mg |
| 2881 | (Includes Whole-Grain) | 124 mg | 35.2 mg |
| 2882 | (Stuffed Crust) | 124 mg | 35.2 mg |
| 2883 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 124 mg | 35.2 mg |
| 2884 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 124 mg | 35.2 mg |
| 2885 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 124 mg | 35.2 mg |
| 2886 | (Variety Meats & By-Products) | 124 mg | 35.2 mg |
| 2887 | 124 mg | 35.2 mg | |
| 2888 | (Low Salt) | 124 mg | 35.2 mg |
| 2889 | (Prepared From Recipe) | 123 mg | 34.9 mg |
| 2890 | (Mixed Berry Blend, 2% Fat) | 123 mg | 34.9 mg |
| 2891 | (Cereals Ready-To-Eat) | 123 mg | 34.9 mg |
| 2892 | (Egg & Onion) | 123 mg | 34.9 mg |
| 2893 | (Extra Firm) | 123 mg | 34.9 mg |
| 2894 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 123 mg | 34.9 mg |
| 2895 | (Fully Cooked) | 123 mg | 34.9 mg |
| 2896 | (Soft, Milk Chocolate Coating) | 123 mg | 34.9 mg |
| 2897 | (Hand-Tossed Crust) | 123 mg | 34.9 mg |
| 2898 | (Dry Mix, Enriched) | 123 mg | 34.9 mg |
| 2899 | (Dry Mix, Unenriched) | 123 mg | 34.9 mg |
| 2900 | 123 mg | 34.9 mg | |
| 2901 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 123 mg | 34.9 mg |
| 2902 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 123 mg | 34.9 mg |
| 2903 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 123 mg | 34.9 mg |
| 2904 | (Medium) | 123 mg | 34.9 mg |
| 2905 | 123 mg | 34.9 mg | |
| 2906 | (Reduced-Calorie) | 123 mg | 34.9 mg |
| 2907 | (Beef) | 122 mg | 34.6 mg |
| 2908 | (Luncheon Meat) | 122 mg | 34.6 mg |
| 2909 | (Plain, Whole) | 122 mg | 34.6 mg |
| 2910 | (80% Lean Meat / 20% Fat) | 122 mg | 34.6 mg |
| 2911 | 122 mg | 34.6 mg | |
| 2912 | (New Zealand Imported) | 122 mg | 34.6 mg |
| 2913 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 122 mg | 34.6 mg |
| 2914 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 122 mg | 34.6 mg |
| 2915 | (Skin Only, Chicken) | 122 mg | 34.6 mg |
| 2916 | 122 mg | 34.6 mg | |
| 2917 | (Prepared From Recipe) | 122 mg | 34.6 mg |
| 2918 | (70% Lean Meat / 30% Fat) | 121 mg | 34.3 mg |
| 2919 | (Spices) | 121 mg | 34.3 mg |
| 2920 | (Mixed-Grain) | 121 mg | 34.3 mg |
| 2921 | (Pork Pupusas, Latino Restaurant) | 121 mg | 34.3 mg |
| 2922 | (New Zealand Imported) | 121 mg | 34.3 mg |
| 2923 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 121 mg | 34.3 mg |
| 2924 | (All-Purpose, Self-Rising, Enriched) | 121 mg | 34.3 mg |
| 2925 | (Coconut Blend, 2% Fat) | 120 mg | 34 mg |
| 2926 | 120 mg | 34 mg | |
| 2927 | (Regular, Prepared With Calcium Sulfate) | 120 mg | 34 mg |
| 2928 | (Skin, Light & Dark) | 120 mg | 34 mg |
| 2929 | (With Cheese Filling, Standard Snack-Type) | 120 mg | 34 mg |
| 2930 | (Pre-Cooked) | 120 mg | 34 mg |
| 2931 | (With Cheese) | 120 mg | 34 mg |
| 2932 | (Strawberry Banana, 2% Fat) | 119 mg | 33.7 mg |
| 2933 | (Cured Beef) | 119 mg | 33.7 mg |
| 2934 | (75% Lean Meat / 25% Fat) | 119 mg | 33.7 mg |
| 2935 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 119 mg | 33.7 mg |
| 2936 | 119 mg | 33.7 mg | |
| 2937 | 119 mg | 33.7 mg | |
| 2938 | 119 mg | 33.7 mg | |
| 2939 | (Tortilla Mix, Enriched) | 119 mg | 33.7 mg |
| 2940 | 118 mg | 33.5 mg | |
| 2941 | (With Fruit) | 118 mg | 33.5 mg |
| 2942 | (Mixed-Grain, Includes Granola) | 118 mg | 33.5 mg |
| 2943 | (Chinese Restaurant) | 118 mg | 33.5 mg |
| 2944 | (Plain) | 118 mg | 33.5 mg |
| 2945 | (Sour-Cream-And-Onion-Flavor) | 118 mg | 33.5 mg |
| 2946 | (Latino Restaurant) | 118 mg | 33.5 mg |
| 2947 | (Dry Mix, Incomplete) | 118 mg | 33.5 mg |
| 2948 | (Mechanically Deboned, From Mature Hens) | 118 mg | 33.5 mg |
| 2949 | (Tuna On White Bread With Lettuce & Tomato) | 118 mg | 33.5 mg |
| 2950 | (With Lettuce & Tomato) | 118 mg | 33.5 mg |
| 2951 | 118 mg | 33.5 mg | |
| 2952 | (Enriched) | 118 mg | 33.5 mg |
| 2953 | 117 mg | 33.2 mg | |
| 2954 | (Bulb & Lower-Leaf Portion) | 117 mg | 33.2 mg |
| 2955 | (Includes Kaiser) | 117 mg | 33.2 mg |
| 2956 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 117 mg | 33.2 mg |
| 2957 | (Without Cheese) | 117 mg | 33.2 mg |
| 2958 | 116 mg | 32.9 mg | |
| 2959 | (Plain) | 116 mg | 32.9 mg |
| 2960 | 116 mg | 32.9 mg | |
| 2961 | (70% Lean Meat / 30% Fat) | 116 mg | 32.9 mg |
| 2962 | (Pan Crust) | 116 mg | 32.9 mg |
| 2963 | (Reduced Sodium) | 116 mg | 32.9 mg |
| 2964 | (Cereals Ready-To-Eat) | 116 mg | 32.9 mg |
| 2965 | 116 mg | 32.9 mg | |
| 2966 | (Includes Oyster, Soda, Soup, Crackers) | 116 mg | 32.9 mg |
| 2967 | 116 mg | 32.9 mg | |
| 2968 | (With Salt, Mature Seeds) | 115 mg | 32.6 mg |
| 2969 | (Without Salt, Mature Seeds) | 115 mg | 32.6 mg |
| 2970 | (Variety Meats & By-Products) | 115 mg | 32.6 mg |
| 2971 | (Key Lime Blend, 2% Fat) | 115 mg | 32.6 mg |
| 2972 | (Peach, Nonfat) | 115 mg | 32.6 mg |
| 2973 | (Dry, 1 Minute Cook Time) | 115 mg | 32.6 mg |
| 2974 | 115 mg | 32.6 mg | |
| 2975 | (Cheese, Whole Milk) | 115 mg | 32.6 mg |
| 2976 | (Sandwich-Type With Cheese Filling) | 115 mg | 32.6 mg |
| 2977 | 115 mg | 32.6 mg | |
| 2978 | (Dry Mix) | 115 mg | 32.6 mg |
| 2979 | 114 mg | 32.3 mg | |
| 2980 | 114 mg | 32.3 mg | |
| 2981 | (Ultimate Deep Dish Crust) | 114 mg | 32.3 mg |
| 2982 | 114 mg | 32.3 mg | |
| 2983 | (Dry Mix, Complete, Includes Buttermilk) | 114 mg | 32.3 mg |
| 2984 | (Less Sodium) | 114 mg | 32.3 mg |
| 2985 | (Variety Meats & By-Products) | 114 mg | 32.3 mg |
| 2986 | (Cured Beef) | 114 mg | 32.3 mg |
| 2987 | 114 mg | 32.3 mg | |
| 2988 | (Includes Egg Roll Wrappers) | 114 mg | 32.3 mg |
| 2989 | (Mango, 2% Fat) | 113 mg | 32 mg |
| 2990 | (Raspberry, Nonfat) | 113 mg | 32 mg |
| 2991 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 113 mg | 32 mg |
| 2992 | (Seam Fat Only) | 113 mg | 32 mg |
| 2993 | (Ultimate Deep Dish Crust) | 113 mg | 32 mg |
| 2994 | (Regular Crust) | 113 mg | 32 mg |
| 2995 | (Dry Mix) | 113 mg | 32 mg |
| 2996 | (Chinese Restaurant) | 113 mg | 32 mg |
| 2997 | 113 mg | 32 mg | |
| 2998 | (Beef Flavor) | 113 mg | 32 mg |
| 2999 | (10% Protein, Bleached, Enriched, Industrial) | 113 mg | 32 mg |
| 3000 | (10% Protein, Bleached, Unenriched, Industrial) | 113 mg | 32 mg |
List of foods (3001 - 3300) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 3001 | (10% Protein, Unbleached, Enriched, Industrial) | 113 mg | 32 mg |
| 3002 | (Beer Salami, Pork) | 112 mg | 31.8 mg |
| 3003 | 112 mg | 31.8 mg | |
| 3004 | (Without Salt, Mature Seeds) | 112 mg | 31.8 mg |
| 3005 | (Meat & Poultry) | 112 mg | 31.8 mg |
| 3006 | (Sweetened) | 112 mg | 31.8 mg |
| 3007 | (Blackberry, Fruit On Bottom, Nonfat) | 112 mg | 31.8 mg |
| 3008 | 112 mg | 31.8 mg | |
| 3009 | 112 mg | 31.8 mg | |
| 3010 | (Wheat) | 112 mg | 31.8 mg |
| 3011 | (Dry Mix, Incomplete, Includes Buttermilk) | 112 mg | 31.8 mg |
| 3012 | (97% Lean Meat / 3% Fat) | 112 mg | 31.8 mg |
| 3013 | (Mature Seeds, Boiled With Salt) | 112 mg | 31.8 mg |
| 3014 | (Reduced Fat) | 112 mg | 31.8 mg |
| 3015 | 111 mg | 31.5 mg | |
| 3016 | (Roman, With Salt, Mature Seeds) | 111 mg | 31.5 mg |
| 3017 | (Roman, Without Salt, Mature Seeds) | 111 mg | 31.5 mg |
| 3018 | (With Sausage & Cheese) | 111 mg | 31.5 mg |
| 3019 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 111 mg | 31.5 mg |
| 3020 | 111 mg | 31.5 mg | |
| 3021 | (Links) | 111 mg | 31.5 mg |
| 3022 | 111 mg | 31.5 mg | |
| 3023 | (Special Dietary) | 111 mg | 31.5 mg |
| 3024 | (Pork) | 111 mg | 31.5 mg |
| 3025 | (Reduced Fat) | 111 mg | 31.5 mg |
| 3026 | (With Added Solution, From Whole, Light & Dark) | 111 mg | 31.5 mg |
| 3027 | (Light) | 111 mg | 31.5 mg |
| 3028 | (Sandwich-Type With Cheese Filling) | 110 mg | 31.2 mg |
| 3029 | (Mexican Restaurant) | 110 mg | 31.2 mg |
| 3030 | (Pomegranate, Fruit On Bottom, Nonfat) | 110 mg | 31.2 mg |
| 3031 | (Separable Fat, Australian Imported) | 110 mg | 31.2 mg |
| 3032 | (Prepared From Recipe) | 110 mg | 31.2 mg |
| 3033 | (Spices) | 110 mg | 31.2 mg |
| 3034 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 110 mg | 31.2 mg |
| 3035 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 110 mg | 31.2 mg |
| 3036 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 110 mg | 31.2 mg |
| 3037 | (Refrigerated) | 110 mg | 31.2 mg |
| 3038 | (Large Deep Dish Crust) | 110 mg | 31.2 mg |
| 3039 | (Regular, Commercially Prepared) | 110 mg | 31.2 mg |
| 3040 | (Soft, Uncoated) | 110 mg | 31.2 mg |
| 3041 | (Regular) | 110 mg | 31.2 mg |
| 3042 | 110 mg | 31.2 mg | |
| 3043 | (Mechanically Deboned, From Backs & Necks Without Skin) | 110 mg | 31.2 mg |
| 3044 | (Reduced-Calorie) | 110 mg | 31.2 mg |
| 3045 | 110 mg | 31.2 mg | |
| 3046 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 109 mg | 30.9 mg |
| 3047 | (Beef, Chicken, Pork) | 109 mg | 30.9 mg |
| 3048 | 109 mg | 30.9 mg | |
| 3049 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 109 mg | 30.9 mg |
| 3050 | (Hard, Plain, Salted, Made With Unenriched Flour) | 109 mg | 30.9 mg |
| 3051 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 109 mg | 30.9 mg |
| 3052 | (95% Lean Meat / 5% Fat) | 109 mg | 30.9 mg |
| 3053 | (Chicken) | 109 mg | 30.9 mg |
| 3054 | (Fully Cooked) | 109 mg | 30.9 mg |
| 3055 | (Refrigerated Dough) | 108 mg | 30.6 mg |
| 3056 | (With Salt, Mature Seeds) | 108 mg | 30.6 mg |
| 3057 | (Without Salt, Mature Seeds) | 108 mg | 30.6 mg |
| 3058 | (Without Salt, Mature Seeds) | 108 mg | 30.6 mg |
| 3059 | (With Salt, Mature Seeds) | 108 mg | 30.6 mg |
| 3060 | (Without Salt, Mature Seeds) | 108 mg | 30.6 mg |
| 3061 | (Strawberry, Fruit On Bottom, Nonfat) | 108 mg | 30.6 mg |
| 3062 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 108 mg | 30.6 mg |
| 3063 | (Original Recipe, Skin & Breading) | 108 mg | 30.6 mg |
| 3064 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 108 mg | 30.6 mg |
| 3065 | (Plain, Salted) | 108 mg | 30.6 mg |
| 3066 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 108 mg | 30.6 mg |
| 3067 | (Plain, Unsalted) | 108 mg | 30.6 mg |
| 3068 | (Soft, Uncoated) | 108 mg | 30.6 mg |
| 3069 | (Crude) | 108 mg | 30.6 mg |
| 3070 | 108 mg | 30.6 mg | |
| 3071 | 108 mg | 30.6 mg | |
| 3072 | 108 mg | 30.6 mg | |
| 3073 | (Beef, Pork) | 107 mg | 30.3 mg |
| 3074 | (With Salt, Mature Seeds) | 107 mg | 30.3 mg |
| 3075 | (Without Salt, Mature Seeds) | 107 mg | 30.3 mg |
| 3076 | (With Added Vitamin A & Vitamin D, Nonfat) | 107 mg | 30.3 mg |
| 3077 | (Apricot, 2% Fat) | 107 mg | 30.3 mg |
| 3078 | (Blueberry) | 107 mg | 30.3 mg |
| 3079 | (Mollusks) | 107 mg | 30.3 mg |
| 3080 | 107 mg | 30.3 mg | |
| 3081 | (Dried, Nuts) | 107 mg | 30.3 mg |
| 3082 | (Mild, Skin & Breading) | 107 mg | 30.3 mg |
| 3083 | (Skin Only, Chicken) | 107 mg | 30.3 mg |
| 3084 | (Variety Meats & By-Products) | 107 mg | 30.3 mg |
| 3085 | (Brown Rice, Multigrain, Unsalted) | 107 mg | 30.3 mg |
| 3086 | (Brown Rice, Multigrain) | 107 mg | 30.3 mg |
| 3087 | (Beef & Pork) | 107 mg | 30.3 mg |
| 3088 | (Pork & Beef) | 107 mg | 30.3 mg |
| 3089 | (With Salt, Mature Seeds) | 106 mg | 30.1 mg |
| 3090 | (Without Salt, Mature Seeds) | 106 mg | 30.1 mg |
| 3091 | (With Sausage, Egg & Cheese) | 106 mg | 30.1 mg |
| 3092 | (Reduced Fat) | 106 mg | 30.1 mg |
| 3093 | (With Added Solution, Composite Of Separable Fat) | 106 mg | 30.1 mg |
| 3094 | (With Egg, Cheese, & Sausage) | 106 mg | 30.1 mg |
| 3095 | (Long-Grain, Precooked Or Instant, Enriched) | 106 mg | 30.1 mg |
| 3096 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 106 mg | 30.1 mg |
| 3097 | (Batter, Skin Only, Chicken) | 106 mg | 30.1 mg |
| 3098 | (Nature Valley, Peanut, Sweet&salty Nut) | 106 mg | 30.1 mg |
| 3099 | 106 mg | 30.1 mg | |
| 3100 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 106 mg | 30.1 mg |
| 3101 | (Oriental Style, Dehydrated) | 106 mg | 30.1 mg |
| 3102 | 106 mg | 30.1 mg | |
| 3103 | (93% Lean Meat / 7% Fat) | 106 mg | 30.1 mg |
| 3104 | (Mollusks) | 106 mg | 30.1 mg |
| 3105 | (Mechanically Deboned, From Turkey Frames) | 106 mg | 30.1 mg |
| 3106 | 106 mg | 30.1 mg | |
| 3107 | (Whole-Grain) | 106 mg | 30.1 mg |
| 3108 | (Chinese Restaurant) | 106 mg | 30.1 mg |
| 3109 | (Commercially Prepared, Low Sodium No Salt) | 106 mg | 30.1 mg |
| 3110 | (Commercially Prepared) | 106 mg | 30.1 mg |
| 3111 | 106 mg | 30.1 mg | |
| 3112 | (Baker's, Compressed, Leavening Agents) | 106 mg | 30.1 mg |
| 3113 | (With Sausage) | 105 mg | 29.8 mg |
| 3114 | (With Salt, Mature Seeds) | 105 mg | 29.8 mg |
| 3115 | (Without Salt, Mature Seeds) | 105 mg | 29.8 mg |
| 3116 | (Cornbread, Dry Mix) | 105 mg | 29.8 mg |
| 3117 | (Mollusks) | 105 mg | 29.8 mg |
| 3118 | (Pineapple, 2% Fat) | 105 mg | 29.8 mg |
| 3119 | 105 mg | 29.8 mg | |
| 3120 | (Crunchy Thin Crust) | 105 mg | 29.8 mg |
| 3121 | 105 mg | 29.8 mg | |
| 3122 | 105 mg | 29.8 mg | |
| 3123 | (Original Crust) | 105 mg | 29.8 mg |
| 3124 | (Hand-Tossed Crust) | 105 mg | 29.8 mg |
| 3125 | (With Beef, Cheese & Lettuce) | 105 mg | 29.8 mg |
| 3126 | 105 mg | 29.8 mg | |
| 3127 | (Regular) | 105 mg | 29.8 mg |
| 3128 | (Enriched) | 105 mg | 29.8 mg |
| 3129 | (Unenriched) | 105 mg | 29.8 mg |
| 3130 | (Without Salt, All Types, Mature Seeds) | 104 mg | 29.5 mg |
| 3131 | 104 mg | 29.5 mg | |
| 3132 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 104 mg | 29.5 mg |
| 3133 | 104 mg | 29.5 mg | |
| 3134 | (Brown Rice, Plain, Unsalted) | 104 mg | 29.5 mg |
| 3135 | (Plain) | 104 mg | 29.5 mg |
| 3136 | 104 mg | 29.5 mg | |
| 3137 | (Reduced-Calorie) | 104 mg | 29.5 mg |
| 3138 | (With Salt, All Types, Mature Seeds) | 103 mg | 29.2 mg |
| 3139 | (With Salt, Mature Seeds) | 103 mg | 29.2 mg |
| 3140 | (Without Salt, Mature Seeds) | 103 mg | 29.2 mg |
| 3141 | 103 mg | 29.2 mg | |
| 3142 | (Protein-Fortified, Enriched, N x 6.25) | 103 mg | 29.2 mg |
| 3143 | (Long-Grain, Parboiled, Enriched) | 103 mg | 29.2 mg |
| 3144 | (Long-Grain, Parboiled, Unenriched) | 103 mg | 29.2 mg |
| 3145 | 103 mg | 29.2 mg | |
| 3146 | (Reduced-Calorie) | 103 mg | 29.2 mg |
| 3147 | (Variety Meats & By-Products) | 103 mg | 29.2 mg |
| 3148 | (Variety Meats & By-Products) | 103 mg | 29.2 mg |
| 3149 | 103 mg | 29.2 mg | |
| 3150 | (Mature Seeds) | 103 mg | 29.2 mg |
| 3151 | (With Salt, Mature Seeds) | 103 mg | 29.2 mg |
| 3152 | (Blackeyes, Immature Seeds) | 103 mg | 29.2 mg |
| 3153 | (Asparagus Beans, With Salt, Mature Seeds) | 102 mg | 28.9 mg |
| 3154 | (Asparagus Beans, Without Salt, Mature Seeds) | 102 mg | 28.9 mg |
| 3155 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 102 mg | 28.9 mg |
| 3156 | (90% Lean Meat / 10% Fat) | 102 mg | 28.9 mg |
| 3157 | (Mollusks, Mixed Species) | 102 mg | 28.9 mg |
| 3158 | (Variety Meats & By-Products) | 102 mg | 28.9 mg |
| 3159 | (Chinese Restaurant) | 102 mg | 28.9 mg |
| 3160 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 102 mg | 28.9 mg |
| 3161 | (With Salt, Drained, Chopped Or Leaf) | 101 mg | 28.6 mg |
| 3162 | (Without Salt, Drained, Chopped Or Leaf) | 101 mg | 28.6 mg |
| 3163 | (Pork & Turkey, Lite) | 101 mg | 28.6 mg |
| 3164 | (Plain, Soft, Uncoated) | 101 mg | 28.6 mg |
| 3165 | (Soft, Uncoated) | 101 mg | 28.6 mg |
| 3166 | (Long-Grain, Includes USDA Food Distr. Program) | 101 mg | 28.6 mg |
| 3167 | (Commercially Prepared) | 101 mg | 28.6 mg |
| 3168 | (With Salt, Mature Seeds) | 100 mg | 28.3 mg |
| 3169 | (Without Salt, Mature Seeds) | 100 mg | 28.3 mg |
| 3170 | (With Salt, Mature Seeds) | 100 mg | 28.3 mg |
| 3171 | (Without Salt, Mature Seeds) | 100 mg | 28.3 mg |
| 3172 | (With Egg & Cheese) | 100 mg | 28.3 mg |
| 3173 | (No Cheese) | 100 mg | 28.3 mg |
| 3174 | (With Cheese) | 100 mg | 28.3 mg |
| 3175 | (Almond) | 100 mg | 28.3 mg |
| 3176 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 100 mg | 28.3 mg |
| 3177 | 100 mg | 28.3 mg | |
| 3178 | 100 mg | 28.3 mg | |
| 3179 | 100 mg | 28.3 mg | |
| 3180 | (Brown Rice, Sesame Seed, Unsalted) | 100 mg | 28.3 mg |
| 3181 | (Brown Rice, Sesame Seed) | 100 mg | 28.3 mg |
| 3182 | (With Added Solution, Drumsticks & Thighs) | 100 mg | 28.3 mg |
| 3183 | (With Lettuce & Tomato, Cold Cut On White Bread) | 100 mg | 28.3 mg |
| 3184 | (With Lettuce & Tomato) | 100 mg | 28.3 mg |
| 3185 | (Immature Seeds) | 100 mg | 28.3 mg |
| 3186 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 100 mg | 28.3 mg |
| 3187 | (Includes Arrowroot, Tea Biscuits) | 99 mg | 28.1 mg |
| 3188 | (With Salt, Mature Seeds) | 99 mg | 28.1 mg |
| 3189 | (Without Salt, Mature Seeds) | 99 mg | 28.1 mg |
| 3190 | 99 mg | 28.1 mg | |
| 3191 | 99 mg | 28.1 mg | |
| 3192 | (Soft, Uncoated, Nut & Raisin) | 99 mg | 28.1 mg |
| 3193 | (Regular, Commercially Prepared) | 99 mg | 28.1 mg |
| 3194 | (Prepared From Recipe) | 99 mg | 28.1 mg |
| 3195 | (Prepared From Recipe) | 99 mg | 28.1 mg |
| 3196 | (Dried, Nuts) | 98 mg | 27.8 mg |
| 3197 | (Refrigerated Dough) | 98 mg | 27.8 mg |
| 3198 | (Blackeyes, With Salt, Drained, Immature Seeds) | 98 mg | 27.8 mg |
| 3199 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 98 mg | 27.8 mg |
| 3200 | (With Salt, Mature Seeds) | 98 mg | 27.8 mg |
| 3201 | (Dehydrated, Granules With Milk, Dry Form) | 98 mg | 27.8 mg |
| 3202 | (Refrigerated Dough) | 98 mg | 27.8 mg |
| 3203 | (Dry Mix) | 98 mg | 27.8 mg |
| 3204 | (With Added Solution, Composite Of Separable Fat) | 98 mg | 27.8 mg |
| 3205 | (Unsalted) | 98 mg | 27.8 mg |
| 3206 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 98 mg | 27.8 mg |
| 3207 | (With Salt, Mature Seeds) | 97 mg | 27.5 mg |
| 3208 | (Without Salt, Mature Seeds) | 97 mg | 27.5 mg |
| 3209 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 97 mg | 27.5 mg |
| 3210 | (Hard, Plain, Salted) | 97 mg | 27.5 mg |
| 3211 | 97 mg | 27.5 mg | |
| 3212 | (Brown Rice, Rye) | 97 mg | 27.5 mg |
| 3213 | (With Added Vitamin A) | 96 mg | 27.2 mg |
| 3214 | (With Added Vitamin D & Without Added Vitamin A) | 96 mg | 27.2 mg |
| 3215 | 96 mg | 27.2 mg | |
| 3216 | (With Added Vitamin A & Vitamin D, 2% Fat) | 96 mg | 27.2 mg |
| 3217 | (Lite Extra Firm) | 96 mg | 27.2 mg |
| 3218 | (Reduced-Calorie) | 96 mg | 27.2 mg |
| 3219 | (Commercially Prepared, Soft-Type) | 96 mg | 27.2 mg |
| 3220 | (Dry Roasted, With Salt Added, Nuts) | 96 mg | 27.2 mg |
| 3221 | (Dry Roasted, Without Salt Added, Nuts) | 96 mg | 27.2 mg |
| 3222 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 96 mg | 27.2 mg |
| 3223 | (Medium-Grain, Includes USDA Food Distr. Program) | 96 mg | 27.2 mg |
| 3224 | (Seaweed) | 96 mg | 27.2 mg |
| 3225 | 96 mg | 27.2 mg | |
| 3226 | (Made From Soy & Wheat, Shoyu) | 96 mg | 27.2 mg |
| 3227 | (Commercially Prepared, Low Sodium, No Salt) | 96 mg | 27.2 mg |
| 3228 | (Refrigerated Dough, Lower Fat) | 95 mg | 26.9 mg |
| 3229 | (With Salt, Thin Seeded, Mature Seeds) | 95 mg | 26.9 mg |
| 3230 | (Without Salt, Thin Seeded, Mature Seeds) | 95 mg | 26.9 mg |
| 3231 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 95 mg | 26.9 mg |
| 3232 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 95 mg | 26.9 mg |
| 3233 | (Mature Seeds, Drained Solids) | 95 mg | 26.9 mg |
| 3234 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 95 mg | 26.9 mg |
| 3235 | (Separable Fat) | 95 mg | 26.9 mg |
| 3236 | (Lite Firm) | 95 mg | 26.9 mg |
| 3237 | (Dry Mix, Incomplete) | 95 mg | 26.9 mg |
| 3238 | (All Flavors) | 95 mg | 26.9 mg |
| 3239 | (Cereals Ready-To-Eat) | 95 mg | 26.9 mg |
| 3240 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 95 mg | 26.9 mg |
| 3241 | (9% Protein, Bleached, Enriched, Industrial) | 95 mg | 26.9 mg |
| 3242 | (9% Protein, Bleached, Unenriched, Industrial) | 95 mg | 26.9 mg |
| 3243 | (85% Lean Meat / 15% Fat) | 94 mg | 26.6 mg |
| 3244 | (Intermuscular Fat, New Zealand Imported) | 94 mg | 26.6 mg |
| 3245 | (Extruded, Cheese-Flavor, Unenriched) | 94 mg | 26.6 mg |
| 3246 | (Northern Plains Indians) | 94 mg | 26.6 mg |
| 3247 | (Dry Mix) | 94 mg | 26.6 mg |
| 3248 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 94 mg | 26.6 mg |
| 3249 | (Ready-To-Heat) | 94 mg | 26.6 mg |
| 3250 | (Cake Or Wafer-Type) | 94 mg | 26.6 mg |
| 3251 | (Cheese-Flavor) | 94 mg | 26.6 mg |
| 3252 | (Fortified, Cereals Ready-To-Eat) | 94 mg | 26.6 mg |
| 3253 | (Variety Meats & By-Products) | 94 mg | 26.6 mg |
| 3254 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 94 mg | 26.6 mg |
| 3255 | (From Retail Parts, From Dark Meat) | 94 mg | 26.6 mg |
| 3256 | 94 mg | 26.6 mg | |
| 3257 | (With Salt, Mature Seeds) | 93 mg | 26.4 mg |
| 3258 | (Without Salt, Mature Seeds) | 93 mg | 26.4 mg |
| 3259 | (Nuts) | 93 mg | 26.4 mg |
| 3260 | (Oil Roasted, With Salt Added, Nuts) | 93 mg | 26.4 mg |
| 3261 | (Oil Roasted, Without Salt Added, Nuts) | 93 mg | 26.4 mg |
| 3262 | (With Salt, Mature Seeds) | 92 mg | 26.1 mg |
| 3263 | (Without Salt, Mature Seeds) | 92 mg | 26.1 mg |
| 3264 | 92 mg | 26.1 mg | |
| 3265 | 92 mg | 26.1 mg | |
| 3266 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 92 mg | 26.1 mg |
| 3267 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 92 mg | 26.1 mg |
| 3268 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 92 mg | 26.1 mg |
| 3269 | 92 mg | 26.1 mg | |
| 3270 | (Sugar, Rolled-Type) | 92 mg | 26.1 mg |
| 3271 | (Brown Rice, Corn) | 92 mg | 26.1 mg |
| 3272 | (Crackers) | 92 mg | 26.1 mg |
| 3273 | 92 mg | 26.1 mg | |
| 3274 | (Fried Yeast Bread, Latino Restaurant) | 91 mg | 25.8 mg |
| 3275 | (Regular, Standard Snack-Type, Low Salt) | 91 mg | 25.8 mg |
| 3276 | (Low Fat) | 91 mg | 25.8 mg |
| 3277 | (With Peanut Butter) | 91 mg | 25.8 mg |
| 3278 | 91 mg | 25.8 mg | |
| 3279 | 91 mg | 25.8 mg | |
| 3280 | (Mechanically Deboned, From Backs & Necks With Skin) | 91 mg | 25.8 mg |
| 3281 | (Full Fat, Nuts) | 90 mg | 25.5 mg |
| 3282 | (With Cheese) | 90 mg | 25.5 mg |
| 3283 | (Mature Seeds) | 90 mg | 25.5 mg |
| 3284 | (With Creme Filling, Regular) | 90 mg | 25.5 mg |
| 3285 | 90 mg | 25.5 mg | |
| 3286 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 90 mg | 25.5 mg |
| 3287 | (Candies) | 90 mg | 25.5 mg |
| 3288 | (Honey Roasted, Cereals Ready-To-Eat) | 90 mg | 25.5 mg |
| 3289 | (Pan De Torta Salvadoran) | 90 mg | 25.5 mg |
| 3290 | (Immature Seeds) | 90 mg | 25.5 mg |
| 3291 | (External Fat Only) | 90 mg | 25.5 mg |
| 3292 | (Family Style Restaurant) | 90 mg | 25.5 mg |
| 3293 | (Dry Mix) | 90 mg | 25.5 mg |
| 3294 | 90 mg | 25.5 mg | |
| 3295 | 90 mg | 25.5 mg | |
| 3296 | (Enriched) | 90 mg | 25.5 mg |
| 3297 | (With Salt, Drained, Immature Seeds) | 89 mg | 25.2 mg |
| 3298 | (Without Salt, Drained, Immature Seeds) | 89 mg | 25.2 mg |
| 3299 | 89 mg | 25.2 mg | |
| 3300 | 89 mg | 25.2 mg |
List of foods (3301 - 3600) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 3301 | (Pre-Cooked) | 89 mg | 25.2 mg |
| 3302 | 89 mg | 25.2 mg | |
| 3303 | (Variety Meats & By-Products) | 89 mg | 25.2 mg |
| 3304 | (New Zealand Imported) | 89 mg | 25.2 mg |
| 3305 | (Prepared From Recipe) | 89 mg | 25.2 mg |
| 3306 | 89 mg | 25.2 mg | |
| 3307 | 88 mg | 24.9 mg | |
| 3308 | (Mature Seeds, Low Sodium) | 88 mg | 24.9 mg |
| 3309 | (Mature Seeds) | 88 mg | 24.9 mg |
| 3310 | 88 mg | 24.9 mg | |
| 3311 | (Refrigerated Dough) | 88 mg | 24.9 mg |
| 3312 | (Without Raisins, Prepared From Recipe) | 88 mg | 24.9 mg |
| 3313 | 88 mg | 24.9 mg | |
| 3314 | (With Salt, Drained, Immature Seeds) | 87 mg | 24.7 mg |
| 3315 | (Without Salt, Drained, Immature Seeds) | 87 mg | 24.7 mg |
| 3316 | (Dehydrated) | 87 mg | 24.7 mg |
| 3317 | (Prepared From Recipe) | 87 mg | 24.7 mg |
| 3318 | 87 mg | 24.7 mg | |
| 3319 | (80% Lean Meat / 20% Fat) | 87 mg | 24.7 mg |
| 3320 | (Low-Moisture, Dehydrated, Sulfured) | 87 mg | 24.7 mg |
| 3321 | 86 mg | 24.4 mg | |
| 3322 | (Ready-To-Bake) | 86 mg | 24.4 mg |
| 3323 | (Mature Seeds) | 86 mg | 24.4 mg |
| 3324 | (Commercial, Sweet Recipe) | 86 mg | 24.4 mg |
| 3325 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 86 mg | 24.4 mg |
| 3326 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 86 mg | 24.4 mg |
| 3327 | 86 mg | 24.4 mg | |
| 3328 | (Rice Pilaf Flavor) | 86 mg | 24.4 mg |
| 3329 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 85 mg | 24.1 mg |
| 3330 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 85 mg | 24.1 mg |
| 3331 | (From Kid's Menu) | 85 mg | 24.1 mg |
| 3332 | 85 mg | 24.1 mg | |
| 3333 | (Ready-To-Bake) | 85 mg | 24.1 mg |
| 3334 | (Firm) | 85 mg | 24.1 mg |
| 3335 | (Air-Popped, Unsalted) | 85 mg | 24.1 mg |
| 3336 | (Air-Popped) | 85 mg | 24.1 mg |
| 3337 | 85 mg | 24.1 mg | |
| 3338 | (Commercially Prepared, Enriched) | 84 mg | 23.8 mg |
| 3339 | (Commercially Prepared, Unenriched) | 84 mg | 23.8 mg |
| 3340 | 84 mg | 23.8 mg | |
| 3341 | (Regular, Standard Snack-Type) | 84 mg | 23.8 mg |
| 3342 | (Enriched) | 84 mg | 23.8 mg |
| 3343 | (Cinnamon, Unenriched) | 84 mg | 23.8 mg |
| 3344 | (Skin & Breading) | 84 mg | 23.8 mg |
| 3345 | (Arroz Con Leche, Latino Restaurant) | 84 mg | 23.8 mg |
| 3346 | (Fluid) | 84 mg | 23.8 mg |
| 3347 | (Ready -To-Heat) | 84 mg | 23.8 mg |
| 3348 | (Immature Seeds) | 84 mg | 23.8 mg |
| 3349 | (Chinese Restaurant) | 83 mg | 23.5 mg |
| 3350 | (With Salt, Mature Seeds) | 83 mg | 23.5 mg |
| 3351 | (Without Salt, Mature Seeds) | 83 mg | 23.5 mg |
| 3352 | (Chinese Restaurant) | 83 mg | 23.5 mg |
| 3353 | (Regular, Commercially Prepared, Lower Fat) | 83 mg | 23.5 mg |
| 3354 | (Beef, New Zealand Imported) | 83 mg | 23.5 mg |
| 3355 | (With Added Salt, Unenriched) | 83 mg | 23.5 mg |
| 3356 | (Without Added Salt, Unenriched) | 83 mg | 23.5 mg |
| 3357 | (Classic Hand-Tossed Crust) | 83 mg | 23.5 mg |
| 3358 | (Enriched) | 83 mg | 23.5 mg |
| 3359 | (Unenriched) | 83 mg | 23.5 mg |
| 3360 | (Regular, Long-Grain, Enriched) | 83 mg | 23.5 mg |
| 3361 | (Regular, Long-Grain, Unenriched) | 83 mg | 23.5 mg |
| 3362 | (Made From Garden Vegetables) | 83 mg | 23.5 mg |
| 3363 | (Prepared From Recipe) | 82 mg | 23.2 mg |
| 3364 | (With Peanut Butter Filling) | 82 mg | 23.2 mg |
| 3365 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 82 mg | 23.2 mg |
| 3366 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 82 mg | 23.2 mg |
| 3367 | (Prepared With Whole Milk, Dry Mix) | 82 mg | 23.2 mg |
| 3368 | (Ready-To-Bake Or -Fry, Shelf Stable) | 82 mg | 23.2 mg |
| 3369 | (Prepared From Recipe) | 82 mg | 23.2 mg |
| 3370 | (Refrigerated Dough, Lower Fat) | 82 mg | 23.2 mg |
| 3371 | (Drumsticks & Thighs) | 82 mg | 23.2 mg |
| 3372 | (Beef, Pork) | 82 mg | 23.2 mg |
| 3373 | (Ready-To-Heat) | 82 mg | 23.2 mg |
| 3374 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 81 mg | 23 mg |
| 3375 | (With Salt, Drained) | 81 mg | 23 mg |
| 3376 | (Without Salt, Drained) | 81 mg | 23 mg |
| 3377 | (With Salt, Mature Seeds) | 81 mg | 23 mg |
| 3378 | (Without Salt, Mature Seeds) | 81 mg | 23 mg |
| 3379 | (Chicken, Pork) | 81 mg | 23 mg |
| 3380 | 81 mg | 23 mg | |
| 3381 | (Dried, Desiccated, Not Sweetened, Nuts) | 81 mg | 23 mg |
| 3382 | (With Added Salt, Enriched) | 81 mg | 23 mg |
| 3383 | (Without Added Salt, Enriched) | 81 mg | 23 mg |
| 3384 | 81 mg | 23 mg | |
| 3385 | (Very Low Sodium) | 81 mg | 23 mg |
| 3386 | (Classic Hand-Tossed Crust) | 81 mg | 23 mg |
| 3387 | (Dehydrated, Granules Without Milk, Dry Form) | 81 mg | 23 mg |
| 3388 | (Commercially Prepared, Includes Brown-And-Serve) | 81 mg | 23 mg |
| 3389 | 81 mg | 23 mg | |
| 3390 | (Dry Mix) | 81 mg | 23 mg |
| 3391 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 81 mg | 23 mg |
| 3392 | (With Salt, Drained, Immature Seeds) | 80 mg | 22.7 mg |
| 3393 | (Without Salt, Drained, Immature Seeds) | 80 mg | 22.7 mg |
| 3394 | 80 mg | 22.7 mg | |
| 3395 | (Condensed) | 80 mg | 22.7 mg |
| 3396 | (Dried, Nuts) | 80 mg | 22.7 mg |
| 3397 | (Cookies) | 80 mg | 22.7 mg |
| 3398 | (Made With Tapioca Starch & Brown Rice Flour) | 80 mg | 22.7 mg |
| 3399 | 80 mg | 22.7 mg | |
| 3400 | (Cookie-Type, Chocolate, Ready Crust) | 80 mg | 22.7 mg |
| 3401 | (Standard-Type, Dry Mix) | 80 mg | 22.7 mg |
| 3402 | (Prepared From Recipe) | 80 mg | 22.7 mg |
| 3403 | (75% Lean Meat / 25% Fat) | 80 mg | 22.7 mg |
| 3404 | (Commercially Prepared, Pecan) | 80 mg | 22.7 mg |
| 3405 | (Gluten Free) | 80 mg | 22.7 mg |
| 3406 | (Prepared From Recipe, Standard-Type) | 79 mg | 22.4 mg |
| 3407 | (With Beans) | 79 mg | 22.4 mg |
| 3408 | (Mollusks) | 79 mg | 22.4 mg |
| 3409 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 79 mg | 22.4 mg |
| 3410 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 79 mg | 22.4 mg |
| 3411 | (Commercially Prepared) | 79 mg | 22.4 mg |
| 3412 | (From Kids' Menu, Family Style Restaurant) | 79 mg | 22.4 mg |
| 3413 | (Prepared With Whole Milk, Natural, Powder) | 79 mg | 22.4 mg |
| 3414 | (Dehydrated, Flakes Without Milk, Dry Form) | 79 mg | 22.4 mg |
| 3415 | (Frozen Entree) | 79 mg | 22.4 mg |
| 3416 | (Glutinous, Unenriched) | 79 mg | 22.4 mg |
| 3417 | (With Salt, Mature Seeds) | 78 mg | 22.1 mg |
| 3418 | (Without Salt, Mature Seeds) | 78 mg | 22.1 mg |
| 3419 | (Prepared From Recipe, Cookies) | 78 mg | 22.1 mg |
| 3420 | (Drained Solids) | 78 mg | 22.1 mg |
| 3421 | 78 mg | 22.1 mg | |
| 3422 | (With Creme Filling, Yeast-Leavened) | 78 mg | 22.1 mg |
| 3423 | (Mollusks) | 78 mg | 22.1 mg |
| 3424 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 78 mg | 22.1 mg |
| 3425 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 78 mg | 22.1 mg |
| 3426 | (With Beef) | 77 mg | 21.8 mg |
| 3427 | (With Franks) | 77 mg | 21.8 mg |
| 3428 | (Standard-Type, Dry Mix) | 77 mg | 21.8 mg |
| 3429 | (Includes USDA Food Distr. Program) | 77 mg | 21.8 mg |
| 3430 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 77 mg | 21.8 mg |
| 3431 | (Dry, 2 1/2 Minute Cook Time) | 77 mg | 21.8 mg |
| 3432 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 77 mg | 21.8 mg |
| 3433 | (Frozen Entree) | 77 mg | 21.8 mg |
| 3434 | (94% Fat Free) | 77 mg | 21.8 mg |
| 3435 | (Commercially Prepared, Special Dietary) | 77 mg | 21.8 mg |
| 3436 | (Dry Mix) | 77 mg | 21.8 mg |
| 3437 | (Frozen Entree) | 77 mg | 21.8 mg |
| 3438 | (Medium-Grain, Enriched) | 77 mg | 21.8 mg |
| 3439 | (Medium-Grain, Unenriched) | 77 mg | 21.8 mg |
| 3440 | 76 mg | 21.5 mg | |
| 3441 | (Prepared From Recipe) | 76 mg | 21.5 mg |
| 3442 | (With Salt, Mature Seeds) | 76 mg | 21.5 mg |
| 3443 | (Without Salt, Mature Seeds) | 76 mg | 21.5 mg |
| 3444 | (Condensed) | 76 mg | 21.5 mg |
| 3445 | (Cheese) | 76 mg | 21.5 mg |
| 3446 | (Ready-To-Heat) | 76 mg | 21.5 mg |
| 3447 | (Refrigerated Dough) | 76 mg | 21.5 mg |
| 3448 | (Prepared From Recipe, Biscuit-Type) | 76 mg | 21.5 mg |
| 3449 | (Crustaceans, Imitation, Made From Surimi) | 75 mg | 21.3 mg |
| 3450 | (Commercially Prepared) | 75 mg | 21.3 mg |
| 3451 | (With Pork & Tomato Sauce) | 75 mg | 21.3 mg |
| 3452 | (Chocolate Chip) | 75 mg | 21.3 mg |
| 3453 | (Dried, Nuts) | 75 mg | 21.3 mg |
| 3454 | 75 mg | 21.3 mg | |
| 3455 | (Short-Grain, Unenriched) | 75 mg | 21.3 mg |
| 3456 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 75 mg | 21.3 mg |
| 3457 | (Tropical) | 75 mg | 21.3 mg |
| 3458 | (Short-Grain, Enriched) | 75 mg | 21.3 mg |
| 3459 | (Raw, Nuts) | 74 mg | 21 mg |
| 3460 | (With Salt, Drained, Mature Seeds, Sprouted) | 74 mg | 21 mg |
| 3461 | (Without Salt, Drained, Mature Seeds, Sprouted) | 74 mg | 21 mg |
| 3462 | (Chinese Restaurant) | 74 mg | 21 mg |
| 3463 | (Commercially Prepared With Raisins) | 74 mg | 21 mg |
| 3464 | (Ready-To-Heat) | 74 mg | 21 mg |
| 3465 | (Nature Valley, Chewy Trail Mix) | 74 mg | 21 mg |
| 3466 | (Prepared With Whole Milk, Chocolate, Powder) | 74 mg | 21 mg |
| 3467 | (Toaster-Type With Raisins) | 74 mg | 21 mg |
| 3468 | 73 mg | 20.7 mg | |
| 3469 | 73 mg | 20.7 mg | |
| 3470 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 73 mg | 20.7 mg |
| 3471 | (Fluid, Cream) | 73 mg | 20.7 mg |
| 3472 | 73 mg | 20.7 mg | |
| 3473 | (Separable Fat, Australian Imported) | 73 mg | 20.7 mg |
| 3474 | (70% Lean Meat / 30% Fat) | 73 mg | 20.7 mg |
| 3475 | (Beef, New Zealand Imported) | 73 mg | 20.7 mg |
| 3476 | (With Salt, Mature Seed) | 72 mg | 20.4 mg |
| 3477 | (Without Salt, Mature Seeds) | 72 mg | 20.4 mg |
| 3478 | (Fava Beans, With Salt, Mature Seeds) | 72 mg | 20.4 mg |
| 3479 | (Fava Beans, Without Salt, Mature Seeds) | 72 mg | 20.4 mg |
| 3480 | (Drumsticks & Thighs) | 72 mg | 20.4 mg |
| 3481 | (Mature Seeds, Low Sodium) | 72 mg | 20.4 mg |
| 3482 | (Mature Seeds) | 72 mg | 20.4 mg |
| 3483 | (Made With Butter, Prepared From Recipe) | 72 mg | 20.4 mg |
| 3484 | (Made With Margarine, Prepared From Recipe) | 72 mg | 20.4 mg |
| 3485 | (Prepared With Whole Milk, Powder) | 72 mg | 20.4 mg |
| 3486 | (Japanese) | 72 mg | 20.4 mg |
| 3487 | (Extruded, Cheese-Flavor) | 72 mg | 20.4 mg |
| 3488 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 72 mg | 20.4 mg |
| 3489 | 72 mg | 20.4 mg | |
| 3490 | (Prepared From Recipe) | 72 mg | 20.4 mg |
| 3491 | (Candies) | 72 mg | 20.4 mg |
| 3492 | (Made From Dried Potatoes) | 72 mg | 20.4 mg |
| 3493 | (Commercially Prepared) | 72 mg | 20.4 mg |
| 3494 | (Unenriched) | 72 mg | 20.4 mg |
| 3495 | (Prepared With Whole Milk, Powder) | 71 mg | 20.1 mg |
| 3496 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 71 mg | 20.1 mg |
| 3497 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 71 mg | 20.1 mg |
| 3498 | (Commercially Prepared) | 71 mg | 20.1 mg |
| 3499 | (Dried, Unpeeled, Nuts) | 71 mg | 20.1 mg |
| 3500 | (Raw, Nuts) | 71 mg | 20.1 mg |
| 3501 | (Frozen Entree) | 71 mg | 20.1 mg |
| 3502 | (Mexican Restaurant) | 71 mg | 20.1 mg |
| 3503 | (Rotisserie, Chicken) | 70 mg | 19.8 mg |
| 3504 | (No Cheese) | 70 mg | 19.8 mg |
| 3505 | (Spices) | 70 mg | 19.8 mg |
| 3506 | (Soft, Milk Chocolate Coating) | 70 mg | 19.8 mg |
| 3507 | (Separable Fat) | 70 mg | 19.8 mg |
| 3508 | 70 mg | 19.8 mg | |
| 3509 | (With Jelly Filling, Yeast-Leavened) | 70 mg | 19.8 mg |
| 3510 | (Original Flavor) | 70 mg | 19.8 mg |
| 3511 | (Spices) | 70 mg | 19.8 mg |
| 3512 | (Prepared From Recipe, Standard-Type, Unbaked) | 70 mg | 19.8 mg |
| 3513 | (Home-Prepared From Recipe Using Butter) | 70 mg | 19.8 mg |
| 3514 | (Home-Prepared From Recipe Using Margarine) | 70 mg | 19.8 mg |
| 3515 | (Commercially Prepared, Fat-Free) | 70 mg | 19.8 mg |
| 3516 | (Breaded, Par Fried, Heated In Oven) | 70 mg | 19.8 mg |
| 3517 | (Quesadilla Salvadorena) | 70 mg | 19.8 mg |
| 3518 | (Regular, Commercially Prepared, Includes Vanilla) | 70 mg | 19.8 mg |
| 3519 | (Navajo) | 70 mg | 19.8 mg |
| 3520 | (Dried, Nuts) | 69 mg | 19.6 mg |
| 3521 | (Dry Mix) | 69 mg | 19.6 mg |
| 3522 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 69 mg | 19.6 mg |
| 3523 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 69 mg | 19.6 mg |
| 3524 | 69 mg | 19.6 mg | |
| 3525 | 69 mg | 19.6 mg | |
| 3526 | (Cake-Type, Plain, Sugared Or Glazed) | 69 mg | 19.6 mg |
| 3527 | (Fluid, Coffee Cream Or Table Cream) | 69 mg | 19.6 mg |
| 3528 | (Prepared From Recipe) | 69 mg | 19.6 mg |
| 3529 | (Commercially Prepared, Enriched, Other Than All Butter) | 69 mg | 19.6 mg |
| 3530 | (Commercially Prepared, Unenriched, Other Than All Butter) | 69 mg | 19.6 mg |
| 3531 | (Mollusks) | 69 mg | 19.6 mg |
| 3532 | (Nacho-Flavor, Reduced Fat) | 69 mg | 19.6 mg |
| 3533 | (Refrigerated Dough With Frosting) | 68 mg | 19.3 mg |
| 3534 | (With Salt, Mature Seeds) | 68 mg | 19.3 mg |
| 3535 | (Without Salt, Mature Seeds) | 68 mg | 19.3 mg |
| 3536 | (Prepared From Recipe Without Frosting) | 68 mg | 19.3 mg |
| 3537 | (Prepared With Whole Milk) | 68 mg | 19.3 mg |
| 3538 | (Frosted, Includes Honey Buns) | 68 mg | 19.3 mg |
| 3539 | (New Zealand Imported) | 68 mg | 19.3 mg |
| 3540 | (Commercially Prepared) | 68 mg | 19.3 mg |
| 3541 | (Powdered) | 68 mg | 19.3 mg |
| 3542 | 68 mg | 19.3 mg | |
| 3543 | (Soft) | 68 mg | 19.3 mg |
| 3544 | (Lower Fat) | 68 mg | 19.3 mg |
| 3545 | (Home Prepared) | 67 mg | 19 mg |
| 3546 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 67 mg | 19 mg |
| 3547 | 67 mg | 19 mg | |
| 3548 | (Made With Egg) | 67 mg | 19 mg |
| 3549 | (Enriched) | 67 mg | 19 mg |
| 3550 | (From Kid's Menu) | 67 mg | 19 mg |
| 3551 | (Prepared With Whole Milk, Powder) | 67 mg | 19 mg |
| 3552 | 67 mg | 19 mg | |
| 3553 | (Raw, Nuts) | 67 mg | 19 mg |
| 3554 | (Cereals Ready-To-Eat) | 67 mg | 19 mg |
| 3555 | (Taco-Flavor) | 67 mg | 19 mg |
| 3556 | (Prepared From Recipe Without Frosting) | 67 mg | 19 mg |
| 3557 | 67 mg | 19 mg | |
| 3558 | 67 mg | 19 mg | |
| 3559 | (Refrigerated Dough) | 66 mg | 18.7 mg |
| 3560 | (Refrigerated Dough) | 66 mg | 18.7 mg |
| 3561 | (Commercially Prepared, Includes Mini-Muffins) | 66 mg | 18.7 mg |
| 3562 | (With Salt, Red Gram, Mature Seeds) | 66 mg | 18.7 mg |
| 3563 | (Without Salt, Red Gram, Mature Seeds) | 66 mg | 18.7 mg |
| 3564 | (Roman, Mature Seeds) | 66 mg | 18.7 mg |
| 3565 | (Prepared From Mix, No-Bake Type) | 66 mg | 18.7 mg |
| 3566 | (With Creme Filling, Special Dietary) | 66 mg | 18.7 mg |
| 3567 | (Assorted, Chinese Restaurant) | 66 mg | 18.7 mg |
| 3568 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 66 mg | 18.7 mg |
| 3569 | (Fluid) | 66 mg | 18.7 mg |
| 3570 | (Dry Roasted, Without Salt Added, Nuts) | 66 mg | 18.7 mg |
| 3571 | (Made From Dried Potatoes, Cheese-Flavor) | 66 mg | 18.7 mg |
| 3572 | 66 mg | 18.7 mg | |
| 3573 | (Cinnamon With Crumb Topping, Dry Mix) | 66 mg | 18.7 mg |
| 3574 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 66 mg | 18.7 mg |
| 3575 | (Chocolate, Dry Mix) | 66 mg | 18.7 mg |
| 3576 | 66 mg | 18.7 mg | |
| 3577 | (Toaster-Type) | 66 mg | 18.7 mg |
| 3578 | (Nacho Cheese) | 66 mg | 18.7 mg |
| 3579 | (Nacho-Flavor, Made With Enriched Masa Flour) | 66 mg | 18.7 mg |
| 3580 | (Prepared From Recipe Without Frosting) | 66 mg | 18.7 mg |
| 3581 | (Standard-Type, Ready-To-Bake, Enriched) | 65 mg | 18.4 mg |
| 3582 | (Traditional Style) | 65 mg | 18.4 mg |
| 3583 | 65 mg | 18.4 mg | |
| 3584 | (Ready-To-Bake Or -Fry, Refrigerated) | 65 mg | 18.4 mg |
| 3585 | (Cheese) | 65 mg | 18.4 mg |
| 3586 | (Skin, Light & Dark) | 65 mg | 18.4 mg |
| 3587 | (From Kid's Menu) | 65 mg | 18.4 mg |
| 3588 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 65 mg | 18.4 mg |
| 3589 | (Light, Dry Mix) | 65 mg | 18.4 mg |
| 3590 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 65 mg | 18.4 mg |
| 3591 | (Regular, Dry Mix, Prepared With Whole Milk) | 64 mg | 18.1 mg |
| 3592 | (Cookies, Commercially Prepared) | 64 mg | 18.1 mg |
| 3593 | (Mature Seeds, Low Sodium, Solids & Liquid) | 64 mg | 18.1 mg |
| 3594 | (Mature Seeds, Solids & Liquids) | 64 mg | 18.1 mg |
| 3595 | (Commercially Prepared) | 64 mg | 18.1 mg |
| 3596 | (Dry Mix) | 64 mg | 18.1 mg |
| 3597 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 64 mg | 18.1 mg |
| 3598 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 64 mg | 18.1 mg |
| 3599 | (Lemon, Unenriched) | 64 mg | 18.1 mg |
| 3600 | (Raspberry, Unenriched) | 64 mg | 18.1 mg |
List of foods (3601 - 3900) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 3601 | (Refrigerated Dough, Higher Fat) | 64 mg | 18.1 mg |
| 3602 | (Mature Seeds, Sprouted) | 64 mg | 18.1 mg |
| 3603 | (Latino Restaurant) | 64 mg | 18.1 mg |
| 3604 | (With Creme Filling) | 64 mg | 18.1 mg |
| 3605 | (From Kid's Menu) | 63 mg | 17.9 mg |
| 3606 | (With Beans, Cheese, & Beef) | 63 mg | 17.9 mg |
| 3607 | (All Types, Mature Seeds) | 63 mg | 17.9 mg |
| 3608 | 63 mg | 17.9 mg | |
| 3609 | (Refrigerated Dough With Frosting) | 63 mg | 17.9 mg |
| 3610 | (Extruded, Barbecue-Flavor) | 63 mg | 17.9 mg |
| 3611 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 63 mg | 17.9 mg |
| 3612 | (Boneless, Pork, Separable Fat) | 63 mg | 17.9 mg |
| 3613 | (Oil-Popped, Regular Flavor, No Trans Fat) | 63 mg | 17.9 mg |
| 3614 | (Commercially Prepared, Soft-Type) | 63 mg | 17.9 mg |
| 3615 | (Oil-Popped, White Popcorn, Salt Added) | 63 mg | 17.9 mg |
| 3616 | (Candies) | 63 mg | 17.9 mg |
| 3617 | (Made With Butter, Candies) | 63 mg | 17.9 mg |
| 3618 | 63 mg | 17.9 mg | |
| 3619 | (With Pork) | 62 mg | 17.6 mg |
| 3620 | (Toaster-Type) | 62 mg | 17.6 mg |
| 3621 | (Condensed) | 62 mg | 17.6 mg |
| 3622 | (Dried, Creamed, Desiccated, Nuts) | 62 mg | 17.6 mg |
| 3623 | (Dried, Toasted, Desiccated, Nuts) | 62 mg | 17.6 mg |
| 3624 | (Regular & Quick, Unenriched, Cereals) | 62 mg | 17.6 mg |
| 3625 | (Dry Mix) | 62 mg | 17.6 mg |
| 3626 | (White Corn Flour, Enriched) | 62 mg | 17.6 mg |
| 3627 | (White Corn Flour, Unenriched) | 62 mg | 17.6 mg |
| 3628 | (Yellow Corn Flour, Enriched) | 62 mg | 17.6 mg |
| 3629 | (With Added Solution, From Whole, Light & Dark) | 62 mg | 17.6 mg |
| 3630 | (With Added Solution, Drumsticks & Thighs) | 61 mg | 17.3 mg |
| 3631 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 61 mg | 17.3 mg |
| 3632 | 61 mg | 17.3 mg | |
| 3633 | (Ready-To-Heat) | 61 mg | 17.3 mg |
| 3634 | (Prepared With Whole Milk, Dry Mix) | 61 mg | 17.3 mg |
| 3635 | (Regular, Butter, Flavor, Made With Palm Oil) | 61 mg | 17.3 mg |
| 3636 | 61 mg | 17.3 mg | |
| 3637 | (Carrot, Dry Mix) | 61 mg | 17.3 mg |
| 3638 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 61 mg | 17.3 mg |
| 3639 | (Enriched, Dry Mix) | 61 mg | 17.3 mg |
| 3640 | (Unenriched, Dry Mix) | 61 mg | 17.3 mg |
| 3641 | (Candies) | 60 mg | 17 mg |
| 3642 | (Toaster-Type) | 60 mg | 17 mg |
| 3643 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 60 mg | 17 mg |
| 3644 | (Spices) | 60 mg | 17 mg |
| 3645 | (Latino Restaurant) | 60 mg | 17 mg |
| 3646 | (Includes Plain & From Mutton Sandwich, Navajo) | 60 mg | 17 mg |
| 3647 | (Prepared From Recipe) | 60 mg | 17 mg |
| 3648 | (Reduced Sodium, Traditional) | 59 mg | 16.7 mg |
| 3649 | (Refrigerated Dough) | 59 mg | 16.7 mg |
| 3650 | (Home Prepared) | 59 mg | 16.7 mg |
| 3651 | (Extruded, Onion-Flavor) | 59 mg | 16.7 mg |
| 3652 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 59 mg | 16.7 mg |
| 3653 | (Raw, Seeds) | 59 mg | 16.7 mg |
| 3654 | 59 mg | 16.7 mg | |
| 3655 | 59 mg | 16.7 mg | |
| 3656 | (Dry Mix, Complete) | 59 mg | 16.7 mg |
| 3657 | (Prepared From Recipe) | 59 mg | 16.7 mg |
| 3658 | (Mollusks) | 59 mg | 16.7 mg |
| 3659 | (Chinese Restaurant) | 59 mg | 16.7 mg |
| 3660 | (Refrigerated Dough) | 59 mg | 16.7 mg |
| 3661 | 59 mg | 16.7 mg | |
| 3662 | (Light) | 59 mg | 16.7 mg |
| 3663 | (Rice & Black Beans, Latino Restaurant) | 58 mg | 16.4 mg |
| 3664 | (With Salt, Drained) | 58 mg | 16.4 mg |
| 3665 | (Without Salt, Drained) | 58 mg | 16.4 mg |
| 3666 | (Regular, Cookies, Dry Mix) | 58 mg | 16.4 mg |
| 3667 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 58 mg | 16.4 mg |
| 3668 | (Mature Seeds) | 58 mg | 16.4 mg |
| 3669 | (Creme-Filled With Chocolate Frosting) | 58 mg | 16.4 mg |
| 3670 | (Fruit) | 58 mg | 16.4 mg |
| 3671 | 58 mg | 16.4 mg | |
| 3672 | (Lamb, New Zealand Imported) | 58 mg | 16.4 mg |
| 3673 | (Enriched) | 58 mg | 16.4 mg |
| 3674 | (Cake-Type, Chocolate, Sugared Or Glazed) | 58 mg | 16.4 mg |
| 3675 | 58 mg | 16.4 mg | |
| 3676 | (Soft, Uncoated, Chocolate Chip) | 58 mg | 16.4 mg |
| 3677 | (Black, Spices) | 58 mg | 16.4 mg |
| 3678 | (Mature Seeds, Sprouted) | 58 mg | 16.4 mg |
| 3679 | (Candies) | 58 mg | 16.4 mg |
| 3680 | (Ranch-Flavor) | 58 mg | 16.4 mg |
| 3681 | (Fast Food) | 58 mg | 16.4 mg |
| 3682 | (Self-Rising, Bolted, Plain, Enriched) | 58 mg | 16.4 mg |
| 3683 | (Self-Rising, Bolted, Plain, Enriched) | 58 mg | 16.4 mg |
| 3684 | (Made With Enriched Flour, Deep Dish) | 57 mg | 16.2 mg |
| 3685 | (With Salt, Drained, Corn & Limas) | 57 mg | 16.2 mg |
| 3686 | (Without Salt, Drained, Corn & Limas) | 57 mg | 16.2 mg |
| 3687 | (With Icing Or Coating) | 57 mg | 16.2 mg |
| 3688 | 57 mg | 16.2 mg | |
| 3689 | (Regular & Quick, Enriched, Cereals) | 57 mg | 16.2 mg |
| 3690 | (Home Prepared) | 57 mg | 16.2 mg |
| 3691 | (Navajo) | 57 mg | 16.2 mg |
| 3692 | (Bean Pupusas, Latino Restaurant) | 57 mg | 16.2 mg |
| 3693 | (Whole-Grain) | 57 mg | 16.2 mg |
| 3694 | (Whole-Grain) | 57 mg | 16.2 mg |
| 3695 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 56 mg | 15.9 mg |
| 3696 | (Soft-Serve, Frozen Yogurts) | 56 mg | 15.9 mg |
| 3697 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 56 mg | 15.9 mg |
| 3698 | (With Creme Filling, Regular, Chocolate-Coated) | 56 mg | 15.9 mg |
| 3699 | (Made Without Egg) | 56 mg | 15.9 mg |
| 3700 | (Dried, Peeled, Nuts) | 56 mg | 15.9 mg |
| 3701 | (Standard-Type, Ready-To-Bake, Unenriched) | 56 mg | 15.9 mg |
| 3702 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 56 mg | 15.9 mg |
| 3703 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 56 mg | 15.9 mg |
| 3704 | (Yellow, Dry Mix) | 56 mg | 15.9 mg |
| 3705 | (Immature Seeds) | 56 mg | 15.9 mg |
| 3706 | (Brown, Italian, Or Crimini) | 56 mg | 15.9 mg |
| 3707 | (Exposed To Ultraviolet Light) | 56 mg | 15.9 mg |
| 3708 | (Corn & Limas) | 56 mg | 15.9 mg |
| 3709 | (Navajo) | 56 mg | 15.9 mg |
| 3710 | (Prepared From Recipe) | 55 mg | 15.6 mg |
| 3711 | (Condensed) | 55 mg | 15.6 mg |
| 3712 | (Commercially Prepared, Special Dietary) | 55 mg | 15.6 mg |
| 3713 | (Standard-Type, Ready-To-Bake, Enriched) | 55 mg | 15.6 mg |
| 3714 | (Cake-Type, Includes Trolley Cakes) | 55 mg | 15.6 mg |
| 3715 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 55 mg | 15.6 mg |
| 3716 | (White, Enriched, Dry Mix) | 55 mg | 15.6 mg |
| 3717 | (White, Unenriched, Dry Mix) | 55 mg | 15.6 mg |
| 3718 | (With Added Solution, Drumsticks & Thighs) | 55 mg | 15.6 mg |
| 3719 | (Mature Seeds, Sprouted) | 55 mg | 15.6 mg |
| 3720 | (From Retail Parts, From Dark Meat) | 55 mg | 15.6 mg |
| 3721 | (Creme-Filled, Chocolate With Frosting) | 55 mg | 15.6 mg |
| 3722 | (Immature Seeds, No Salt Added, Solids & Liquids) | 54 mg | 15.3 mg |
| 3723 | (Immature Seeds, Regular Pack, Solids & Liquids) | 54 mg | 15.3 mg |
| 3724 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 54 mg | 15.3 mg |
| 3725 | (Fast Food) | 54 mg | 15.3 mg |
| 3726 | (All Flavors) | 54 mg | 15.3 mg |
| 3727 | (Soft-Type) | 54 mg | 15.3 mg |
| 3728 | (Separable Fat) | 54 mg | 15.3 mg |
| 3729 | (Italian Restaurant) | 54 mg | 15.3 mg |
| 3730 | 54 mg | 15.3 mg | |
| 3731 | 54 mg | 15.3 mg | |
| 3732 | (Boneless, Pork, Separable Fat) | 54 mg | 15.3 mg |
| 3733 | (Prepared From Recipe With Coconut Frosting) | 54 mg | 15.3 mg |
| 3734 | (Made With Margarine, Prepared From Recipe) | 53 mg | 15 mg |
| 3735 | (Frozen Entree, Reduced Fat) | 53 mg | 15 mg |
| 3736 | (With Chocolate Icing Or Filling) | 53 mg | 15 mg |
| 3737 | (Gluten-Free, Dry) | 53 mg | 15 mg |
| 3738 | (Made With Enriched Flour, Deep Dish, Unbaked) | 53 mg | 15 mg |
| 3739 | (Fluid) | 53 mg | 15 mg |
| 3740 | (Soft-Serve, Frozen Yogurts) | 53 mg | 15 mg |
| 3741 | (Without Added Salt) | 52 mg | 14.7 mg |
| 3742 | (Fluid, Cultured, Reduced Fat) | 52 mg | 14.7 mg |
| 3743 | (Fava Beans, Mature Seeds) | 52 mg | 14.7 mg |
| 3744 | (Roasted, Nuts) | 52 mg | 14.7 mg |
| 3745 | 52 mg | 14.7 mg | |
| 3746 | 52 mg | 14.7 mg | |
| 3747 | (Dry Mix, Prepared With 2% Milk) | 52 mg | 14.7 mg |
| 3748 | (Without Meat, Chinese Restaurant) | 52 mg | 14.7 mg |
| 3749 | (Includes Buttermilk, Ready-To-Heat) | 52 mg | 14.7 mg |
| 3750 | (With Peanuts, Caramel-Coated) | 52 mg | 14.7 mg |
| 3751 | (Navajo) | 52 mg | 14.7 mg |
| 3752 | (Rice & Red Beans, Latino Restaurant) | 51 mg | 14.5 mg |
| 3753 | (Plain Or Vegetarian) | 51 mg | 14.5 mg |
| 3754 | (Prepared With Equal Volume Milk) | 51 mg | 14.5 mg |
| 3755 | (Prepared With Equal Volume Milk) | 51 mg | 14.5 mg |
| 3756 | (Mature Seeds, Solids & Liquids, Low Sodium) | 51 mg | 14.5 mg |
| 3757 | (Mature Seeds, Solids & Liquids) | 51 mg | 14.5 mg |
| 3758 | (Commercially Prepared, Soft-Type) | 51 mg | 14.5 mg |
| 3759 | (Kamut) | 51 mg | 14.5 mg |
| 3760 | (Japanese) | 51 mg | 14.5 mg |
| 3761 | 51 mg | 14.5 mg | |
| 3762 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 51 mg | 14.5 mg |
| 3763 | (Intermuscular Fat, New Zealand Imported) | 51 mg | 14.5 mg |
| 3764 | (Rice & Pigeonpeas, Latino Restaurant) | 50 mg | 14.2 mg |
| 3765 | (With Salt, Drained, Mature Seeds, Sprouted) | 50 mg | 14.2 mg |
| 3766 | (Without Salt, Drained, Mature Seeds, Sprouted) | 50 mg | 14.2 mg |
| 3767 | (With Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 3768 | (Without Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 3769 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 50 mg | 14.2 mg |
| 3770 | (With Added Vitamin A & Vitamin D, Lowfat) | 50 mg | 14.2 mg |
| 3771 | (Thick-Cut) | 50 mg | 14.2 mg |
| 3772 | 50 mg | 14.2 mg | |
| 3773 | 50 mg | 14.2 mg | |
| 3774 | (Chewy, Oats & Chocolate, Formulated Bar) | 50 mg | 14.2 mg |
| 3775 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 50 mg | 14.2 mg |
| 3776 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 50 mg | 14.2 mg |
| 3777 | 50 mg | 14.2 mg | |
| 3778 | (Commercially Prepared) | 50 mg | 14.2 mg |
| 3779 | 50 mg | 14.2 mg | |
| 3780 | (Navajo) | 50 mg | 14.2 mg |
| 3781 | (With Salt, Drained) | 49 mg | 13.9 mg |
| 3782 | (Without Salt, Drained) | 49 mg | 13.9 mg |
| 3783 | (Chunky, Ready-To-Serve) | 49 mg | 13.9 mg |
| 3784 | 49 mg | 13.9 mg | |
| 3785 | (Raw, Nuts) | 49 mg | 13.9 mg |
| 3786 | (Ground, Spices) | 49 mg | 13.9 mg |
| 3787 | 49 mg | 13.9 mg | |
| 3788 | 49 mg | 13.9 mg | |
| 3789 | 49 mg | 13.9 mg | |
| 3790 | (Family Style Restaurant) | 49 mg | 13.9 mg |
| 3791 | (Refried Red Canned Beans) | 49 mg | 13.9 mg |
| 3792 | (Chocolate-Coated, Cookies) | 49 mg | 13.9 mg |
| 3793 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 49 mg | 13.9 mg |
| 3794 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 49 mg | 13.9 mg |
| 3795 | 49 mg | 13.9 mg | |
| 3796 | 49 mg | 13.9 mg | |
| 3797 | (With Creme Filling Cookies, Regular) | 49 mg | 13.9 mg |
| 3798 | (Whole-Grain) | 49 mg | 13.9 mg |
| 3799 | (Whole-Grain) | 49 mg | 13.9 mg |
| 3800 | (Unleavened Cornmeal Bread, Latino Restaurant) | 48 mg | 13.6 mg |
| 3801 | (With Pork & Sweet Sauce) | 48 mg | 13.6 mg |
| 3802 | (Commercially Prepared, Low-Fat) | 48 mg | 13.6 mg |
| 3803 | (With Salt, Drained, Immature Seeds) | 48 mg | 13.6 mg |
| 3804 | (Without Salt, Drained, Immature Seeds) | 48 mg | 13.6 mg |
| 3805 | (With Salt, Drained, Corn & Limas) | 48 mg | 13.6 mg |
| 3806 | (Without Salt, Drained, Corn & Limas) | 48 mg | 13.6 mg |
| 3807 | 48 mg | 13.6 mg | |
| 3808 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 48 mg | 13.6 mg |
| 3809 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 48 mg | 13.6 mg |
| 3810 | 48 mg | 13.6 mg | |
| 3811 | (Prepared From Mix, No-Bake Type) | 48 mg | 13.6 mg |
| 3812 | 48 mg | 13.6 mg | |
| 3813 | 48 mg | 13.6 mg | |
| 3814 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 48 mg | 13.6 mg |
| 3815 | (French Fried, Extruded, Heated In Oven, Without Salt) | 48 mg | 13.6 mg |
| 3816 | (Commercially Prepared) | 48 mg | 13.6 mg |
| 3817 | (Seaweed) | 48 mg | 13.6 mg |
| 3818 | 48 mg | 13.6 mg | |
| 3819 | (Chocolate) | 48 mg | 13.6 mg |
| 3820 | (Corn & Limas) | 48 mg | 13.6 mg |
| 3821 | (Ready-To-Serve) | 47 mg | 13.3 mg |
| 3822 | (With Potato) | 47 mg | 13.3 mg |
| 3823 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 47 mg | 13.3 mg |
| 3824 | (With Lauric Acid Oil, Fluid) | 47 mg | 13.3 mg |
| 3825 | (Prepared From Recipe) | 47 mg | 13.3 mg |
| 3826 | (Exposed To Ultraviolet Light) | 47 mg | 13.3 mg |
| 3827 | (Potatoes, Home-Prepared) | 47 mg | 13.3 mg |
| 3828 | (Hard Chocolate Coated, Snack) | 47 mg | 13.3 mg |
| 3829 | (Drumsticks & Thighs) | 47 mg | 13.3 mg |
| 3830 | (Regular, Salad Dressing) | 47 mg | 13.3 mg |
| 3831 | (Fast Food) | 47 mg | 13.3 mg |
| 3832 | (Prepared From Mix, No-Bake Type) | 46 mg | 13 mg |
| 3833 | (Chunky, Ready-To-Serve) | 46 mg | 13 mg |
| 3834 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 46 mg | 13 mg |
| 3835 | (Plain, Extruded) | 46 mg | 13 mg |
| 3836 | (Cookies) | 46 mg | 13 mg |
| 3837 | (Prepared From Recipe) | 46 mg | 13 mg |
| 3838 | (Family Style Restaurant) | 46 mg | 13 mg |
| 3839 | (Cottage-Cut, Salt Not Added In Processing) | 46 mg | 13 mg |
| 3840 | (Plain, Made From Dried Potatoes, Snack) | 46 mg | 13 mg |
| 3841 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 46 mg | 13 mg |
| 3842 | (Fluid, 3.7% Milkfat) | 46 mg | 13 mg |
| 3843 | (With Added Calcium, Vitamins A & D, All Flavors) | 46 mg | 13 mg |
| 3844 | (With Vanilla Frosting, Commercially Prepared) | 46 mg | 13 mg |
| 3845 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 45 mg | 12.8 mg |
| 3846 | (Dry Mix, Prepared With 2% Milk) | 45 mg | 12.8 mg |
| 3847 | (French Crullers, Glazed) | 45 mg | 12.8 mg |
| 3848 | 45 mg | 12.8 mg | |
| 3849 | 45 mg | 12.8 mg | |
| 3850 | 45 mg | 12.8 mg | |
| 3851 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 45 mg | 12.8 mg |
| 3852 | (Without Peanuts, Caramel-Coated) | 45 mg | 12.8 mg |
| 3853 | (Non-Butterfat, Cultured, Filled Cream-Type) | 45 mg | 12.8 mg |
| 3854 | 45 mg | 12.8 mg | |
| 3855 | (Low Carbohydrate, Regular) | 45 mg | 12.8 mg |
| 3856 | (Cream Topping, Pressurized) | 45 mg | 12.8 mg |
| 3857 | (Dry Mix, Prepared With Whole Milk) | 44 mg | 12.5 mg |
| 3858 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 44 mg | 12.5 mg |
| 3859 | (With Added Vitamin D, Fluid) | 44 mg | 12.5 mg |
| 3860 | (Dry Mix, Prepared With 2% Milk) | 44 mg | 12.5 mg |
| 3861 | (Low Sodium, Fluid) | 44 mg | 12.5 mg |
| 3862 | (Made From Dried Potatoes, Reduced Fat) | 44 mg | 12.5 mg |
| 3863 | (Mature Seeds, Sprouted) | 44 mg | 12.5 mg |
| 3864 | (Mexican Restaurant) | 44 mg | 12.5 mg |
| 3865 | (With Creme Filling, Sugar Free) | 44 mg | 12.5 mg |
| 3866 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 44 mg | 12.5 mg |
| 3867 | 43 mg | 12.2 mg | |
| 3868 | (Enriched) | 43 mg | 12.2 mg |
| 3869 | (With Added Salt, Enriched) | 43 mg | 12.2 mg |
| 3870 | (With Added Salt, Unenriched) | 43 mg | 12.2 mg |
| 3871 | (Without Added Salt, Unenriched) | 43 mg | 12.2 mg |
| 3872 | (Oriental) | 43 mg | 12.2 mg |
| 3873 | (Navajo) | 43 mg | 12.2 mg |
| 3874 | (Roasted, Nuts) | 43 mg | 12.2 mg |
| 3875 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 43 mg | 12.2 mg |
| 3876 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 43 mg | 12.2 mg |
| 3877 | (Prepared From Recipe) | 43 mg | 12.2 mg |
| 3878 | 43 mg | 12.2 mg | |
| 3879 | (Variety Meats & By-Products) | 43 mg | 12.2 mg |
| 3880 | (Seaweed) | 43 mg | 12.2 mg |
| 3881 | (Lamb, New Zealand Imported) | 43 mg | 12.2 mg |
| 3882 | 43 mg | 12.2 mg | |
| 3883 | 43 mg | 12.2 mg | |
| 3884 | (Dry Mix, Prepared With 2% Milk) | 43 mg | 12.2 mg |
| 3885 | (Homemade, Medium) | 43 mg | 12.2 mg |
| 3886 | (With Added Vitamin D, 3.25% Milkfat) | 43 mg | 12.2 mg |
| 3887 | 42 mg | 11.9 mg | |
| 3888 | (Fluid, Cultured, Lowfat) | 42 mg | 11.9 mg |
| 3889 | (Prepared With Equal Volume Water) | 42 mg | 11.9 mg |
| 3890 | (Chunky, Ready-To-Serve) | 42 mg | 11.9 mg |
| 3891 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 42 mg | 11.9 mg |
| 3892 | (Ready-To-Bake Or -Fry) | 42 mg | 11.9 mg |
| 3893 | (Without Added Salt, Ready-To-Bake Or -Fry) | 42 mg | 11.9 mg |
| 3894 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 42 mg | 11.9 mg |
| 3895 | 42 mg | 11.9 mg | |
| 3896 | 42 mg | 11.9 mg | |
| 3897 | 42 mg | 11.9 mg | |
| 3898 | (Commercially Prepared) | 42 mg | 11.9 mg |
| 3899 | (Chocolate, Syrups) | 42 mg | 11.9 mg |
| 3900 | (Prepared With Whole Milk, Dry Mix) | 42 mg | 11.9 mg |
List of foods (3901 - 4200) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 3901 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 42 mg | 11.9 mg |
| 3902 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 42 mg | 11.9 mg |
| 3903 | 42 mg | 11.9 mg | |
| 3904 | (Home-Prepared) | 42 mg | 11.9 mg |
| 3905 | 42 mg | 11.9 mg | |
| 3906 | (Home-Prepared With Butter) | 42 mg | 11.9 mg |
| 3907 | (Home-Prepared With Margarine) | 42 mg | 11.9 mg |
| 3908 | (Cultured) | 42 mg | 11.9 mg |
| 3909 | (Prepared With Whole Milk, Powder) | 42 mg | 11.9 mg |
| 3910 | 42 mg | 11.9 mg | |
| 3911 | 42 mg | 11.9 mg | |
| 3912 | (Breaded, Par Fried) | 42 mg | 11.9 mg |
| 3913 | (Dry Mix, Prepared With Whole Milk) | 42 mg | 11.9 mg |
| 3914 | (With Frosting Or Icing) | 41 mg | 11.6 mg |
| 3915 | (Regular, Dry Mix, Prepared With 2% Milk) | 41 mg | 11.6 mg |
| 3916 | (Cookies, Dry Mix, Sugar Free) | 41 mg | 11.6 mg |
| 3917 | (Fluid, Whole) | 41 mg | 11.6 mg |
| 3918 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 41 mg | 11.6 mg |
| 3919 | (Regular, Dry Mix, Prepared With 2% Milk) | 41 mg | 11.6 mg |
| 3920 | 41 mg | 11.6 mg | |
| 3921 | (Plain, Extruded) | 41 mg | 11.6 mg |
| 3922 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 41 mg | 11.6 mg |
| 3923 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 41 mg | 11.6 mg |
| 3924 | 41 mg | 11.6 mg | |
| 3925 | (Reduced Fat, Cultured) | 41 mg | 11.6 mg |
| 3926 | (Dry Mix, Prepared With 2% Milk) | 41 mg | 11.6 mg |
| 3927 | (Rich) | 41 mg | 11.6 mg |
| 3928 | (Regular, Dry Mix, Prepared With 2% Milk) | 41 mg | 11.6 mg |
| 3929 | (Higher Fat) | 41 mg | 11.6 mg |
| 3930 | (Apache) | 40 mg | 11.3 mg |
| 3931 | 40 mg | 11.3 mg | |
| 3932 | (With Salt, Drained) | 40 mg | 11.3 mg |
| 3933 | (Without Salt, Drained) | 40 mg | 11.3 mg |
| 3934 | (With Salt, Drained) | 40 mg | 11.3 mg |
| 3935 | (Without Salt, Drained) | 40 mg | 11.3 mg |
| 3936 | (With Salt, Drained) | 40 mg | 11.3 mg |
| 3937 | (Without Salt, Drained) | 40 mg | 11.3 mg |
| 3938 | (Prepared With Equal Volume Milk) | 40 mg | 11.3 mg |
| 3939 | (Drained Solids, Rinsed In Tap Water) | 40 mg | 11.3 mg |
| 3940 | (Prepared With Equal Volume Water) | 40 mg | 11.3 mg |
| 3941 | (Regular, Dry Mix, Prepared With Whole Milk) | 40 mg | 11.3 mg |
| 3942 | (34 Proof) | 40 mg | 11.3 mg |
| 3943 | (No Salt Added) | 40 mg | 11.3 mg |
| 3944 | (With Salt) | 40 mg | 11.3 mg |
| 3945 | (Long-Grain, Parboiled, Enriched) | 40 mg | 11.3 mg |
| 3946 | 40 mg | 11.3 mg | |
| 3947 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 40 mg | 11.3 mg |
| 3948 | (Peanut Flavor, Canned) | 40 mg | 11.3 mg |
| 3949 | 40 mg | 11.3 mg | |
| 3950 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 40 mg | 11.3 mg |
| 3951 | (No Meat, Italian Restaurant) | 40 mg | 11.3 mg |
| 3952 | (With Salt, Baked In Skin, Flesh) | 40 mg | 11.3 mg |
| 3953 | (Without Salt, Baked In Skin, Flesh) | 40 mg | 11.3 mg |
| 3954 | (Prepared With Whole Milk, Dry Mix) | 40 mg | 11.3 mg |
| 3955 | (Cooked, Gluten-Free) | 40 mg | 11.3 mg |
| 3956 | 40 mg | 11.3 mg | |
| 3957 | (Homemade, Thick) | 40 mg | 11.3 mg |
| 3958 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 40 mg | 11.3 mg |
| 3959 | 39 mg | 11.1 mg | |
| 3960 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 39 mg | 11.1 mg |
| 3961 | (Raw, Nuts) | 39 mg | 11.1 mg |
| 3962 | (Long-Grain, Parboiled, Unenriched) | 39 mg | 11.1 mg |
| 3963 | 39 mg | 11.1 mg | |
| 3964 | (Dry Mix, Prepared With 2% Milk) | 39 mg | 11.1 mg |
| 3965 | (Dry Mix, Prepared With 2% Milk) | 39 mg | 11.1 mg |
| 3966 | 39 mg | 11.1 mg | |
| 3967 | 39 mg | 11.1 mg | |
| 3968 | (Fresh) | 39 mg | 11.1 mg |
| 3969 | (Dry Mix, Prepared With 2% Milk) | 39 mg | 11.1 mg |
| 3970 | (Prepared With Whole Milk, Dry Mix) | 39 mg | 11.1 mg |
| 3971 | (Latino Restaurant) | 38 mg | 10.8 mg |
| 3972 | (With Salt, Drained, Chopped) | 38 mg | 10.8 mg |
| 3973 | (Without Salt, Drained, Chopped) | 38 mg | 10.8 mg |
| 3974 | (Regular Pack, Drained Solids) | 38 mg | 10.8 mg |
| 3975 | (Condensed) | 38 mg | 10.8 mg |
| 3976 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 38 mg | 10.8 mg |
| 3977 | 38 mg | 10.8 mg | |
| 3978 | (Canned, Nuts) | 38 mg | 10.8 mg |
| 3979 | (Dry Mix, Prepared With 2% Milk) | 38 mg | 10.8 mg |
| 3980 | (Prepared With Whole Milk, Dry Mix) | 38 mg | 10.8 mg |
| 3981 | (With Salt, In Skin, Flesh & Skin) | 38 mg | 10.8 mg |
| 3982 | (Without Salt, Cooked In Skin, Flesh & Skin) | 38 mg | 10.8 mg |
| 3983 | 38 mg | 10.8 mg | |
| 3984 | 38 mg | 10.8 mg | |
| 3985 | 38 mg | 10.8 mg | |
| 3986 | (Creme-Filled, Sponge) | 38 mg | 10.8 mg |
| 3987 | (Chocolate, Unfortified) | 38 mg | 10.8 mg |
| 3988 | (Original & Vanilla, Unfortified) | 38 mg | 10.8 mg |
| 3989 | (French Fried, Extruded) | 38 mg | 10.8 mg |
| 3990 | (Degermed, Enriched) | 38 mg | 10.8 mg |
| 3991 | (Degermed, Unenriched) | 38 mg | 10.8 mg |
| 3992 | (Degermed, Enriched) | 38 mg | 10.8 mg |
| 3993 | (Degermed, Unenriched) | 38 mg | 10.8 mg |
| 3994 | (Blackeyes, With Salt, Drained, Immature Seeds) | 37 mg | 10.5 mg |
| 3995 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 37 mg | 10.5 mg |
| 3996 | (With Salt, Drained) | 37 mg | 10.5 mg |
| 3997 | (Without Salt, Drained) | 37 mg | 10.5 mg |
| 3998 | (Condensed) | 37 mg | 10.5 mg |
| 3999 | (Hot Cocoa, Homemade) | 37 mg | 10.5 mg |
| 4000 | (Prepared From Mix, No-Bake Type) | 37 mg | 10.5 mg |
| 4001 | (Cereals Ready-To-Eat) | 37 mg | 10.5 mg |
| 4002 | (Fresh) | 37 mg | 10.5 mg |
| 4003 | 37 mg | 10.5 mg | |
| 4004 | 37 mg | 10.5 mg | |
| 4005 | 37 mg | 10.5 mg | |
| 4006 | (Mature Seeds, Sprouted) | 37 mg | 10.5 mg |
| 4007 | 37 mg | 10.5 mg | |
| 4008 | 37 mg | 10.5 mg | |
| 4009 | (Drained, Packed In Oil) | 37 mg | 10.5 mg |
| 4010 | 37 mg | 10.5 mg | |
| 4011 | (Sweetened, Mature Seeds) | 36 mg | 10.2 mg |
| 4012 | (Prepared With Whole Milk, Dry Mix) | 36 mg | 10.2 mg |
| 4013 | (Prepared With Whole Milk, Dry Mix) | 36 mg | 10.2 mg |
| 4014 | (Chocolate-Coated, Includes Marshmallow Pies) | 36 mg | 10.2 mg |
| 4015 | (Dry Mix) | 36 mg | 10.2 mg |
| 4016 | 36 mg | 10.2 mg | |
| 4017 | (Includes USDA Food Distr. Program) | 36 mg | 10.2 mg |
| 4018 | (Regular, Refrigerated) | 35 mg | 9.9 mg |
| 4019 | (With Salt, Drained) | 35 mg | 9.9 mg |
| 4020 | (Without Salt, Drained) | 35 mg | 9.9 mg |
| 4021 | (With Salt, Drained) | 35 mg | 9.9 mg |
| 4022 | (Without Salt, Drained) | 35 mg | 9.9 mg |
| 4023 | (With Salt, Drained) | 35 mg | 9.9 mg |
| 4024 | (Without Salt, Drained) | 35 mg | 9.9 mg |
| 4025 | (With Salt, Drained) | 35 mg | 9.9 mg |
| 4026 | (Without Salt, Drained) | 35 mg | 9.9 mg |
| 4027 | (Regular, Dry Mix, Prepared With 2% Milk) | 35 mg | 9.9 mg |
| 4028 | (Roasted, Nuts) | 35 mg | 9.9 mg |
| 4029 | 35 mg | 9.9 mg | |
| 4030 | (Home-Prepared) | 35 mg | 9.9 mg |
| 4031 | 35 mg | 9.9 mg | |
| 4032 | 35 mg | 9.9 mg | |
| 4033 | 35 mg | 9.9 mg | |
| 4034 | 35 mg | 9.9 mg | |
| 4035 | 35 mg | 9.9 mg | |
| 4036 | (Seaweed) | 35 mg | 9.9 mg |
| 4037 | 35 mg | 9.9 mg | |
| 4038 | (Chopped) | 35 mg | 9.9 mg |
| 4039 | (With Salt, Drained) | 34 mg | 9.6 mg |
| 4040 | (Without Salt, Drained) | 34 mg | 9.6 mg |
| 4041 | (With Salt, Drained) | 34 mg | 9.6 mg |
| 4042 | (Without Salt, Drained) | 34 mg | 9.6 mg |
| 4043 | (Commercially Prepared) | 34 mg | 9.6 mg |
| 4044 | 34 mg | 9.6 mg | |
| 4045 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 34 mg | 9.6 mg |
| 4046 | (Prepared With Equal Volume Milk) | 34 mg | 9.6 mg |
| 4047 | (Condensed) | 34 mg | 9.6 mg |
| 4048 | (Condensed) | 34 mg | 9.6 mg |
| 4049 | (Boiled & Steamed, Nuts) | 34 mg | 9.6 mg |
| 4050 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 34 mg | 9.6 mg |
| 4051 | (Latino Restaurant) | 34 mg | 9.6 mg |
| 4052 | (Ready-To-Eat) | 34 mg | 9.6 mg |
| 4053 | 34 mg | 9.6 mg | |
| 4054 | (Blackeyes, Immature Seeds) | 34 mg | 9.6 mg |
| 4055 | 34 mg | 9.6 mg | |
| 4056 | (Low-Moisture, Dehydrated, Sulfured) | 34 mg | 9.6 mg |
| 4057 | 34 mg | 9.6 mg | |
| 4058 | (With Salt, Drained, Kernels Cut Off Cob) | 33 mg | 9.4 mg |
| 4059 | (Without Salt, Drained, Kernels Cut Off Cob) | 33 mg | 9.4 mg |
| 4060 | (Prepared With Equal Volume Milk) | 33 mg | 9.4 mg |
| 4061 | (Vacuum Pack) | 33 mg | 9.4 mg |
| 4062 | (Long-Grain, Includes USDA Food Distr. Program) | 33 mg | 9.4 mg |
| 4063 | 33 mg | 9.4 mg | |
| 4064 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 33 mg | 9.4 mg |
| 4065 | (Home-Prepared, Whole Milk & Butter Added) | 33 mg | 9.4 mg |
| 4066 | (Whole Kernel) | 33 mg | 9.4 mg |
| 4067 | (With Salt, Cooked In Skin, Flesh) | 33 mg | 9.4 mg |
| 4068 | (Without Salt, Cooked In Skin, Flesh) | 33 mg | 9.4 mg |
| 4069 | (Fresh) | 33 mg | 9.4 mg |
| 4070 | (Imitation, Cultured) | 33 mg | 9.4 mg |
| 4071 | (With Salt, Drained) | 32 mg | 9.1 mg |
| 4072 | (Without Salt, Drained) | 32 mg | 9.1 mg |
| 4073 | (With Salt, Drained, Chopped) | 32 mg | 9.1 mg |
| 4074 | (Without Salt, Drained, Chopped) | 32 mg | 9.1 mg |
| 4075 | (With Salt, Drained) | 32 mg | 9.1 mg |
| 4076 | (Without Salt, Drained) | 32 mg | 9.1 mg |
| 4077 | (With Tomato Sauce Or Meat Sauce) | 32 mg | 9.1 mg |
| 4078 | (With Meatballs In Tomato Sauce) | 32 mg | 9.1 mg |
| 4079 | (Prepared With Equal Volume Milk, Soup) | 32 mg | 9.1 mg |
| 4080 | (Raw, Nuts) | 32 mg | 9.1 mg |
| 4081 | (Asparagus Bean) | 32 mg | 9.1 mg |
| 4082 | (Includes USDA Food Distr. Program) | 32 mg | 9.1 mg |
| 4083 | 32 mg | 9.1 mg | |
| 4084 | (Plain, Skim Milk) | 32 mg | 9.1 mg |
| 4085 | (Prepared From Adzuki Beans & Sugar) | 32 mg | 9.1 mg |
| 4086 | (With Salt, Drained) | 31 mg | 8.8 mg |
| 4087 | (Without Salt, Drained) | 31 mg | 8.8 mg |
| 4088 | (With Salt, Drained, Kernels, Cut Off Cob) | 31 mg | 8.8 mg |
| 4089 | (Without Salt, Drained, Kernels Cut Off Cob) | 31 mg | 8.8 mg |
| 4090 | (Without Salt Added, Includes USDA Food Distr. Program) | 31 mg | 8.8 mg |
| 4091 | (Includes Baby & Lesuer Types, Drained Solids) | 31 mg | 8.8 mg |
| 4092 | (Prepared From Recipe) | 31 mg | 8.8 mg |
| 4093 | (Regular, Long-Grain, Enriched) | 31 mg | 8.8 mg |
| 4094 | (With Salt, Regular, Long-Grain, Enriched) | 31 mg | 8.8 mg |
| 4095 | (With Salt, Regular, Long-Grain, Unenriched) | 31 mg | 8.8 mg |
| 4096 | 31 mg | 8.8 mg | |
| 4097 | (Fluid) | 31 mg | 8.8 mg |
| 4098 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 31 mg | 8.8 mg |
| 4099 | (Cornbread, Dry Mix) | 31 mg | 8.8 mg |
| 4100 | 31 mg | 8.8 mg | |
| 4101 | 31 mg | 8.8 mg | |
| 4102 | 31 mg | 8.8 mg | |
| 4103 | 31 mg | 8.8 mg | |
| 4104 | (Includes USDA Food Distr. Program) | 31 mg | 8.8 mg |
| 4105 | (Variety Meats & By-Products) | 31 mg | 8.8 mg |
| 4106 | 31 mg | 8.8 mg | |
| 4107 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 31 mg | 8.8 mg |
| 4108 | (With Salt, Flesh) | 30 mg | 8.5 mg |
| 4109 | (Without Salt, Flesh) | 30 mg | 8.5 mg |
| 4110 | (Prepared With Equal Volume Milk) | 30 mg | 8.5 mg |
| 4111 | (No Salt Added, Drained Solids) | 30 mg | 8.5 mg |
| 4112 | (With Cream Style Corn, Corn & Limas) | 30 mg | 8.5 mg |
| 4113 | (Prepared With Equal Volume Low Fat Milk, 2%) | 30 mg | 8.5 mg |
| 4114 | 30 mg | 8.5 mg | |
| 4115 | (Medium-Grain, Includes USDA Food Distr. Program) | 30 mg | 8.5 mg |
| 4116 | (Plain, Lowfat) | 30 mg | 8.5 mg |
| 4117 | (Spices) | 30 mg | 8.5 mg |
| 4118 | (Regular, Powder) | 30 mg | 8.5 mg |
| 4119 | (Home-Prepared, Whole Milk & Margarine Added) | 30 mg | 8.5 mg |
| 4120 | (Milk Cream) | 30 mg | 8.5 mg |
| 4121 | (Long-Grain, Precooked Or Instant, Enriched) | 30 mg | 8.5 mg |
| 4122 | (Cereals Ready-To-Eat) | 30 mg | 8.5 mg |
| 4123 | (Separable Fat, Chicken) | 30 mg | 8.5 mg |
| 4124 | (Potherb) | 30 mg | 8.5 mg |
| 4125 | 30 mg | 8.5 mg | |
| 4126 | (Chocolate, Dry Mix, Desserts) | 30 mg | 8.5 mg |
| 4127 | (Plain, Low Fat) | 30 mg | 8.5 mg |
| 4128 | (Prepared From Recipe) | 29 mg | 8.2 mg |
| 4129 | (Prepared From Recipe) | 29 mg | 8.2 mg |
| 4130 | (Drained) | 29 mg | 8.2 mg |
| 4131 | (With Salt, Drained) | 29 mg | 8.2 mg |
| 4132 | (With Salt, Drained) | 29 mg | 8.2 mg |
| 4133 | (Without Salt, Drained) | 29 mg | 8.2 mg |
| 4134 | (With Salt, Drained) | 29 mg | 8.2 mg |
| 4135 | (Without Salt, Drained) | 29 mg | 8.2 mg |
| 4136 | (With Salt, Drained) | 29 mg | 8.2 mg |
| 4137 | (Without Salt, Drained) | 29 mg | 8.2 mg |
| 4138 | (With Salt, Cooked In Skin, Flesh) | 29 mg | 8.2 mg |
| 4139 | (Without Salt, Cooked In Skin, Flesh) | 29 mg | 8.2 mg |
| 4140 | (Asparagus Bean, Without Salt, Drained) | 29 mg | 8.2 mg |
| 4141 | (With Salt, Drained) | 29 mg | 8.2 mg |
| 4142 | (Prepared With Equal Volume Water) | 29 mg | 8.2 mg |
| 4143 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 29 mg | 8.2 mg |
| 4144 | (Commercially Prepared) | 29 mg | 8.2 mg |
| 4145 | (Home-Prepared, Whole Milk Added) | 29 mg | 8.2 mg |
| 4146 | 29 mg | 8.2 mg | |
| 4147 | 29 mg | 8.2 mg | |
| 4148 | 29 mg | 8.2 mg | |
| 4149 | 29 mg | 8.2 mg | |
| 4150 | 29 mg | 8.2 mg | |
| 4151 | (With Caramel, Coconut, & Chocolate Coating) | 29 mg | 8.2 mg |
| 4152 | (With Salt, Drained) | 28 mg | 7.9 mg |
| 4153 | (Without Salt, Drained) | 28 mg | 7.9 mg |
| 4154 | (With Salt, Drained, Mature Seeds, Sprouted) | 28 mg | 7.9 mg |
| 4155 | (Without Salt, Drained, Mature Seeds, Sprouted) | 28 mg | 7.9 mg |
| 4156 | (Without Skin) | 28 mg | 7.9 mg |
| 4157 | 28 mg | 7.9 mg | |
| 4158 | (No Salt Added, Solids & Liquids) | 28 mg | 7.9 mg |
| 4159 | (Regular Pack, Solids & Liquids) | 28 mg | 7.9 mg |
| 4160 | (Commercially Prepared) | 28 mg | 7.9 mg |
| 4161 | (Medium-Grain, Enriched) | 28 mg | 7.9 mg |
| 4162 | (Medium-Grain, Unenriched) | 28 mg | 7.9 mg |
| 4163 | (Vanilla, Nonfat) | 28 mg | 7.9 mg |
| 4164 | (Decaffeinated, Powder) | 28 mg | 7.9 mg |
| 4165 | (Florida) | 28 mg | 7.9 mg |
| 4166 | (Winter) | 28 mg | 7.9 mg |
| 4167 | 28 mg | 7.9 mg | |
| 4168 | (Basella) | 28 mg | 7.9 mg |
| 4169 | (Plain, Potatoes) | 28 mg | 7.9 mg |
| 4170 | 28 mg | 7.9 mg | |
| 4171 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 28 mg | 7.9 mg |
| 4172 | (Fruit Variety, Nonfat) | 28 mg | 7.9 mg |
| 4173 | (Vanilla, Low Fat, Fortified With Vitamin D) | 28 mg | 7.9 mg |
| 4174 | (Vanilla, Low Fat) | 28 mg | 7.9 mg |
| 4175 | (Vanilla, Non-Fat) | 28 mg | 7.9 mg |
| 4176 | (Flesh & Skin) | 27 mg | 7.7 mg |
| 4177 | 27 mg | 7.7 mg | |
| 4178 | (With Salt, Drained) | 27 mg | 7.7 mg |
| 4179 | (Without Salt, Drained) | 27 mg | 7.7 mg |
| 4180 | (With Salt, Drained) | 27 mg | 7.7 mg |
| 4181 | (Without Salt, Drained) | 27 mg | 7.7 mg |
| 4182 | (With Salt, Cooked Without Skin, Flesh) | 27 mg | 7.7 mg |
| 4183 | (Without Salt, Cooked Without Skin, Flesh) | 27 mg | 7.7 mg |
| 4184 | (Prepared With Equal Volume Low Fat Milk, 2%) | 27 mg | 7.7 mg |
| 4185 | (Short-Grain, Enriched) | 27 mg | 7.7 mg |
| 4186 | (Short-Grain, Unenriched) | 27 mg | 7.7 mg |
| 4187 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 27 mg | 7.7 mg |
| 4188 | (Commercially Prepared) | 27 mg | 7.7 mg |
| 4189 | (Raw, Unpeeled, Nuts) | 27 mg | 7.7 mg |
| 4190 | (Low Fat, 11g Protein/8 Oz) | 27 mg | 7.7 mg |
| 4191 | (With Low Calorie Sweetener, Lowfat) | 27 mg | 7.7 mg |
| 4192 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 27 mg | 7.7 mg |
| 4193 | (Prepared From Recipe) | 27 mg | 7.7 mg |
| 4194 | (Fresh) | 27 mg | 7.7 mg |
| 4195 | 27 mg | 7.7 mg | |
| 4196 | (Liquid Expressed From Grated Meat & Water) | 27 mg | 7.7 mg |
| 4197 | 27 mg | 7.7 mg | |
| 4198 | (With Added Calcium, Vitamins A & D, Chocolate) | 27 mg | 7.7 mg |
| 4199 | 27 mg | 7.7 mg | |
| 4200 | 27 mg | 7.7 mg |
List of foods (4201 - 4500) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 4201 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 27 mg | 7.7 mg |
| 4202 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 27 mg | 7.7 mg |
| 4203 | (Commercially Prepared, Enriched Flour) | 26 mg | 7.4 mg |
| 4204 | (Commercially Prepared, Unenriched Flour) | 26 mg | 7.4 mg |
| 4205 | (Drained Solids) | 26 mg | 7.4 mg |
| 4206 | (Shoestring, Salt Added In Processing) | 26 mg | 7.4 mg |
| 4207 | 26 mg | 7.4 mg | |
| 4208 | 26 mg | 7.4 mg | |
| 4209 | 26 mg | 7.4 mg | |
| 4210 | 26 mg | 7.4 mg | |
| 4211 | 26 mg | 7.4 mg | |
| 4212 | (With Salt) | 26 mg | 7.4 mg |
| 4213 | (Without Salt) | 26 mg | 7.4 mg |
| 4214 | 26 mg | 7.4 mg | |
| 4215 | (With Salt, Flesh & Skin) | 25 mg | 7.1 mg |
| 4216 | (Without Salt, Flesh & Skin) | 25 mg | 7.1 mg |
| 4217 | (Commercially Prepared) | 25 mg | 7.1 mg |
| 4218 | (With Salt, Drained) | 25 mg | 7.1 mg |
| 4219 | (Without Salt, Drained) | 25 mg | 7.1 mg |
| 4220 | (Condensed) | 25 mg | 7.1 mg |
| 4221 | (Condensed) | 25 mg | 7.1 mg |
| 4222 | (Without Salt, Prepared With Water) | 25 mg | 7.1 mg |
| 4223 | (Chinese Restaurant) | 25 mg | 7.1 mg |
| 4224 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 25 mg | 7.1 mg |
| 4225 | (Strawberry, Lowfat) | 25 mg | 7.1 mg |
| 4226 | (Strawberry, Nonfat) | 25 mg | 7.1 mg |
| 4227 | (Plain, Potatoes, Pan Fried In Canola Oil) | 25 mg | 7.1 mg |
| 4228 | (All Commercial Varieties) | 25 mg | 7.1 mg |
| 4229 | (California) | 25 mg | 7.1 mg |
| 4230 | (Regular, Unbaked) | 25 mg | 7.1 mg |
| 4231 | (Separable Fat From Ham & Arm Picnic) | 25 mg | 7.1 mg |
| 4232 | (Prunes) | 25 mg | 7.1 mg |
| 4233 | 25 mg | 7.1 mg | |
| 4234 | (Fluffy, Dry Mix) | 25 mg | 7.1 mg |
| 4235 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 25 mg | 7.1 mg |
| 4236 | (With Salt, Drained) | 24 mg | 6.8 mg |
| 4237 | (Without Salt, Drained) | 24 mg | 6.8 mg |
| 4238 | (With Salt, Drained, Potherb) | 24 mg | 6.8 mg |
| 4239 | (Without Salt, Drained, Potherb) | 24 mg | 6.8 mg |
| 4240 | (With Salt, Drained) | 24 mg | 6.8 mg |
| 4241 | (Without Salt, Drained) | 24 mg | 6.8 mg |
| 4242 | (Liquid Expressed From Grated Meat & Water) | 24 mg | 6.8 mg |
| 4243 | 24 mg | 6.8 mg | |
| 4244 | (Solids & Liquids) | 24 mg | 6.8 mg |
| 4245 | (Japanese) | 24 mg | 6.8 mg |
| 4246 | (With Lauric Acid Oil, Fluid) | 24 mg | 6.8 mg |
| 4247 | (All Types, Salt Added In Processing, Home-Prepared) | 24 mg | 6.8 mg |
| 4248 | 24 mg | 6.8 mg | |
| 4249 | 24 mg | 6.8 mg | |
| 4250 | (Flesh & Skin) | 23 mg | 6.5 mg |
| 4251 | (With Salt, Drained) | 23 mg | 6.5 mg |
| 4252 | (Without Salt, Drained) | 23 mg | 6.5 mg |
| 4253 | (With Salt, Drained) | 23 mg | 6.5 mg |
| 4254 | (Without Salt, Drained) | 23 mg | 6.5 mg |
| 4255 | (Condensed) | 23 mg | 6.5 mg |
| 4256 | 23 mg | 6.5 mg | |
| 4257 | (Solids & Liquids) | 23 mg | 6.5 mg |
| 4258 | (Glutinous, Unenriched) | 23 mg | 6.5 mg |
| 4259 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 23 mg | 6.5 mg |
| 4260 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 23 mg | 6.5 mg |
| 4261 | 23 mg | 6.5 mg | |
| 4262 | 23 mg | 6.5 mg | |
| 4263 | 23 mg | 6.5 mg | |
| 4264 | 23 mg | 6.5 mg | |
| 4265 | 23 mg | 6.5 mg | |
| 4266 | (Kernels On Cob) | 23 mg | 6.5 mg |
| 4267 | (Kernels On Cob) | 23 mg | 6.5 mg |
| 4268 | (With Salt, Drained) | 22 mg | 6.2 mg |
| 4269 | (With Salt, Drained, Kernels On Cob) | 22 mg | 6.2 mg |
| 4270 | (Without Salt, Drained, Kernels On Cob) | 22 mg | 6.2 mg |
| 4271 | (With Salt, Drained, Kernels On Cob) | 22 mg | 6.2 mg |
| 4272 | (Without Salt, Drained, Kernels On Cob) | 22 mg | 6.2 mg |
| 4273 | (No Salt Added, Solids & Liquids) | 22 mg | 6.2 mg |
| 4274 | (Drained Solids) | 22 mg | 6.2 mg |
| 4275 | 22 mg | 6.2 mg | |
| 4276 | (Boiled & Steamed, Nuts) | 22 mg | 6.2 mg |
| 4277 | (Low Fat, 9g Protein/8 Oz) | 22 mg | 6.2 mg |
| 4278 | (With Chicory) | 22 mg | 6.2 mg |
| 4279 | (Crinkle Or Regular Cut, Salt Added In Processing) | 22 mg | 6.2 mg |
| 4280 | 22 mg | 6.2 mg | |
| 4281 | (Common) | 22 mg | 6.2 mg |
| 4282 | 22 mg | 6.2 mg | |
| 4283 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 22 mg | 6.2 mg |
| 4284 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 22 mg | 6.2 mg |
| 4285 | (With Salt) | 21 mg | 6 mg |
| 4286 | (Without Salt) | 21 mg | 6 mg |
| 4287 | (With Salt, Winter) | 21 mg | 6 mg |
| 4288 | (Without Salt, Winter) | 21 mg | 6 mg |
| 4289 | (Flesh & Skin) | 21 mg | 6 mg |
| 4290 | 21 mg | 6 mg | |
| 4291 | (With Salt, Drained) | 21 mg | 6 mg |
| 4292 | (Without Salt, Drained) | 21 mg | 6 mg |
| 4293 | (Without Salt, Drained) | 21 mg | 6 mg |
| 4294 | (With Salt, Winter, Mashed) | 21 mg | 6 mg |
| 4295 | (Without Salt, Winter, Mashed) | 21 mg | 6 mg |
| 4296 | (Drained Solids) | 21 mg | 6 mg |
| 4297 | (Regular Pack, Solids & Liquids) | 21 mg | 6 mg |
| 4298 | (Seasoned, Solids & Liquids) | 21 mg | 6 mg |
| 4299 | (Drained Solids) | 21 mg | 6 mg |
| 4300 | (With Herbs & Cheese) | 21 mg | 6 mg |
| 4301 | (Whole Kernel, Drained Solids) | 21 mg | 6 mg |
| 4302 | (Whole Kernel, Drained Solids) | 21 mg | 6 mg |
| 4303 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 21 mg | 6 mg |
| 4304 | (Variety Meats & By-Products) | 21 mg | 6 mg |
| 4305 | (Flesh & Skin) | 21 mg | 6 mg |
| 4306 | 21 mg | 6 mg | |
| 4307 | (All Varieties) | 21 mg | 6 mg |
| 4308 | (With Added Sugar, Sulfured) | 21 mg | 6 mg |
| 4309 | (Includes USDA Food Distr. Program) | 21 mg | 6 mg |
| 4310 | (Kernels Cut Off Cob) | 21 mg | 6 mg |
| 4311 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 20 mg | 5.7 mg |
| 4312 | (Drained) | 20 mg | 5.7 mg |
| 4313 | (With Salt, Drained) | 20 mg | 5.7 mg |
| 4314 | (With Salt, Drained) | 20 mg | 5.7 mg |
| 4315 | (Without Salt, Drained) | 20 mg | 5.7 mg |
| 4316 | (With Salt, Drained) | 20 mg | 5.7 mg |
| 4317 | (Without Salt, Drained) | 20 mg | 5.7 mg |
| 4318 | (Without Skin) | 20 mg | 5.7 mg |
| 4319 | (With Salt, Drained) | 20 mg | 5.7 mg |
| 4320 | (Without Salt, Drained) | 20 mg | 5.7 mg |
| 4321 | (With Salt, Drained) | 20 mg | 5.7 mg |
| 4322 | (Without Salt, Drained) | 20 mg | 5.7 mg |
| 4323 | (Ready-To-Serve) | 20 mg | 5.7 mg |
| 4324 | (Condensed) | 20 mg | 5.7 mg |
| 4325 | 20 mg | 5.7 mg | |
| 4326 | (Syrup Pack, Solids & Liquids) | 20 mg | 5.7 mg |
| 4327 | (Drained Solids, Rinsed With Tap Water) | 20 mg | 5.7 mg |
| 4328 | (Creamy, Dry Mix) | 20 mg | 5.7 mg |
| 4329 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 20 mg | 5.7 mg |
| 4330 | (Gluten-Free) | 20 mg | 5.7 mg |
| 4331 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 20 mg | 5.7 mg |
| 4332 | (With Salt, 10 Minute, Cooked With Water) | 20 mg | 5.7 mg |
| 4333 | (Without Salt, 10 Minute, Cooked With Water) | 20 mg | 5.7 mg |
| 4334 | (With Salt, Enriched, Cooked With Water) | 20 mg | 5.7 mg |
| 4335 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 20 mg | 5.7 mg |
| 4336 | (Oven-Heated) | 20 mg | 5.7 mg |
| 4337 | (Fresh) | 20 mg | 5.7 mg |
| 4338 | 20 mg | 5.7 mg | |
| 4339 | 20 mg | 5.7 mg | |
| 4340 | (Includes Tops & Bulb) | 20 mg | 5.7 mg |
| 4341 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 20 mg | 5.7 mg |
| 4342 | (With Salt) | 20 mg | 5.7 mg |
| 4343 | (Without Salt) | 20 mg | 5.7 mg |
| 4344 | (All Types, Salt Added In Processing) | 20 mg | 5.7 mg |
| 4345 | (Plain, Whole Milk) | 20 mg | 5.7 mg |
| 4346 | (With Salt, Drained) | 19 mg | 5.4 mg |
| 4347 | (Without Salt, Drained) | 19 mg | 5.4 mg |
| 4348 | (With Salt, Drained, Mature Seeds, Sprouted) | 19 mg | 5.4 mg |
| 4349 | (Without Salt, Drained, Mature Seeds, Sprouted) | 19 mg | 5.4 mg |
| 4350 | (Mature Seeds, Sprouted, Drained Solids) | 19 mg | 5.4 mg |
| 4351 | (Gluten-Free) | 19 mg | 5.4 mg |
| 4352 | (Liquid Expressed From Grated Meat & Water) | 19 mg | 5.4 mg |
| 4353 | (Shoestring, Salt Added In Processing, As Purchased) | 19 mg | 5.4 mg |
| 4354 | (Steak Fries, Salt Added In Processing, As Purchased) | 19 mg | 5.4 mg |
| 4355 | (Chinese Restaurant) | 19 mg | 5.4 mg |
| 4356 | 19 mg | 5.4 mg | |
| 4357 | (Commercially Prepared) | 19 mg | 5.4 mg |
| 4358 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 19 mg | 5.4 mg |
| 4359 | (All Styles) | 19 mg | 5.4 mg |
| 4360 | 19 mg | 5.4 mg | |
| 4361 | 19 mg | 5.4 mg | |
| 4362 | 19 mg | 5.4 mg | |
| 4363 | (Flesh & Skin) | 19 mg | 5.4 mg |
| 4364 | 19 mg | 5.4 mg | |
| 4365 | 19 mg | 5.4 mg | |
| 4366 | 19 mg | 5.4 mg | |
| 4367 | 19 mg | 5.4 mg | |
| 4368 | (All Styles, Includes USDA Food Distr. Program) | 19 mg | 5.4 mg |
| 4369 | (All Styles) | 19 mg | 5.4 mg |
| 4370 | (With Salt, Drained) | 18 mg | 5.1 mg |
| 4371 | (Without Salt, Drained) | 18 mg | 5.1 mg |
| 4372 | (With Salt, Drained) | 18 mg | 5.1 mg |
| 4373 | (Without Salt, Drained) | 18 mg | 5.1 mg |
| 4374 | (Regular Pack, Solids & Liquids) | 18 mg | 5.1 mg |
| 4375 | (Solids & Liquids, No Salt Added) | 18 mg | 5.1 mg |
| 4376 | (Drained Solids) | 18 mg | 5.1 mg |
| 4377 | (Condensed) | 18 mg | 5.1 mg |
| 4378 | (Solids & Liquids) | 18 mg | 5.1 mg |
| 4379 | (Condensed, Soup) | 18 mg | 5.1 mg |
| 4380 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 18 mg | 5.1 mg |
| 4381 | (Raw, Peeled, Nuts) | 18 mg | 5.1 mg |
| 4382 | (Chewy, Reduced Sugar, All Flavors) | 18 mg | 5.1 mg |
| 4383 | (Mixed Flavors) | 18 mg | 5.1 mg |
| 4384 | 18 mg | 5.1 mg | |
| 4385 | (Separable Fat From Ham & Arm Picnic) | 18 mg | 5.1 mg |
| 4386 | 18 mg | 5.1 mg | |
| 4387 | (With Salt, Winter) | 17 mg | 4.8 mg |
| 4388 | (Without Salt, Winter) | 17 mg | 4.8 mg |
| 4389 | (Home-Prepared) | 17 mg | 4.8 mg |
| 4390 | (With Red, Green Peppers, Solids & Liquids) | 17 mg | 4.8 mg |
| 4391 | (Prepared With Equal Volume Water) | 17 mg | 4.8 mg |
| 4392 | (With Mushrooms) | 17 mg | 4.8 mg |
| 4393 | (Condensed, Soup) | 17 mg | 4.8 mg |
| 4394 | (Vacuum Pack, No Salt Added) | 17 mg | 4.8 mg |
| 4395 | (Vacuum Pack, Regular Pack) | 17 mg | 4.8 mg |
| 4396 | (Vacuum Pack, No Salt Added) | 17 mg | 4.8 mg |
| 4397 | (Vacuum Pack, Regular Pack) | 17 mg | 4.8 mg |
| 4398 | (Prepared With Butter, Creamy, Dry Mix) | 17 mg | 4.8 mg |
| 4399 | (Prepared With Margarine, Creamy, Dry Mix) | 17 mg | 4.8 mg |
| 4400 | (Semi Solid) | 17 mg | 4.8 mg |
| 4401 | (Mature, Fluid, For Reference Only) | 17 mg | 4.8 mg |
| 4402 | (Regular) | 17 mg | 4.8 mg |
| 4403 | (With Salt, Soybean & Safflower Oil) | 17 mg | 4.8 mg |
| 4404 | (Pork) | 17 mg | 4.8 mg |
| 4405 | 17 mg | 4.8 mg | |
| 4406 | 17 mg | 4.8 mg | |
| 4407 | (Flesh & Skin) | 17 mg | 4.8 mg |
| 4408 | (With Salt) | 17 mg | 4.8 mg |
| 4409 | (Without Salt) | 17 mg | 4.8 mg |
| 4410 | (Ready-To-Serve) | 17 mg | 4.8 mg |
| 4411 | (Fluid) | 16 mg | 4.5 mg |
| 4412 | (With Salt, Winter) | 16 mg | 4.5 mg |
| 4413 | (Without Salt, Winter) | 16 mg | 4.5 mg |
| 4414 | (With Salt, Drained) | 16 mg | 4.5 mg |
| 4415 | (Without Salt, Drained) | 16 mg | 4.5 mg |
| 4416 | (Drained Without Salt) | 16 mg | 4.5 mg |
| 4417 | (With Salt, Drained) | 16 mg | 4.5 mg |
| 4418 | (With Salt, Drained) | 16 mg | 4.5 mg |
| 4419 | (Without Salt, Drained) | 16 mg | 4.5 mg |
| 4420 | (With Salt, Drained) | 16 mg | 4.5 mg |
| 4421 | (Without Salt, Drained) | 16 mg | 4.5 mg |
| 4422 | (With Salt, Drained) | 16 mg | 4.5 mg |
| 4423 | (Without Salt, Drained) | 16 mg | 4.5 mg |
| 4424 | (No Salt Added, Solids & Liquids) | 16 mg | 4.5 mg |
| 4425 | (Regular Pack, Solids & Liquids) | 16 mg | 4.5 mg |
| 4426 | (Syrup Pack, Drained Solids) | 16 mg | 4.5 mg |
| 4427 | (With Onions) | 16 mg | 4.5 mg |
| 4428 | (Creamy, Ready-To-Eat) | 16 mg | 4.5 mg |
| 4429 | 16 mg | 4.5 mg | |
| 4430 | (Sulfured) | 16 mg | 4.5 mg |
| 4431 | (Prepared With Water, Fluffy, Dry Mix) | 16 mg | 4.5 mg |
| 4432 | (With Salt, Drained, Pak-Choi) | 15 mg | 4.3 mg |
| 4433 | (With Salt, Drained, Pe-Tsai) | 15 mg | 4.3 mg |
| 4434 | (Without Salt, Drained, Pak-Choi) | 15 mg | 4.3 mg |
| 4435 | (Without Salt, Drained, Pe-Tsai) | 15 mg | 4.3 mg |
| 4436 | (With Salt, Drained) | 15 mg | 4.3 mg |
| 4437 | (Without Salt, Drained) | 15 mg | 4.3 mg |
| 4438 | (Condensed) | 15 mg | 4.3 mg |
| 4439 | (Solids & Liquids) | 15 mg | 4.3 mg |
| 4440 | (Prepared With Equal Volume Water) | 15 mg | 4.3 mg |
| 4441 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 15 mg | 4.3 mg |
| 4442 | (With Hydrogenated Vegetable Oil & Soy Protein) | 15 mg | 4.3 mg |
| 4443 | 15 mg | 4.3 mg | |
| 4444 | (Pak-Choi) | 15 mg | 4.3 mg |
| 4445 | (With Salt, Drained) | 14 mg | 4 mg |
| 4446 | (Without Salt, Drained) | 14 mg | 4 mg |
| 4447 | 14 mg | 4 mg | |
| 4448 | (Whole Kernel, No Salt Added, Solids & Liquids) | 14 mg | 4 mg |
| 4449 | (Whole Kernel, Regular Pack, Solids & Liquids) | 14 mg | 4 mg |
| 4450 | (Brine Pack, Regular Pack, Solids & Liquids) | 14 mg | 4 mg |
| 4451 | (Without Salt) | 14 mg | 4 mg |
| 4452 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 14 mg | 4 mg |
| 4453 | (Pressurized) | 14 mg | 4 mg |
| 4454 | 14 mg | 4 mg | |
| 4455 | (With Lauric Acid Oil & Sodium Caseinate) | 14 mg | 4 mg |
| 4456 | (Winter) | 14 mg | 4 mg |
| 4457 | 14 mg | 4 mg | |
| 4458 | 14 mg | 4 mg | |
| 4459 | (Native) | 14 mg | 4 mg |
| 4460 | 14 mg | 4 mg | |
| 4461 | (With Salt) | 14 mg | 4 mg |
| 4462 | (Without Salt) | 14 mg | 4 mg |
| 4463 | (Low-Moisture, Dehydrated, Sulfured) | 14 mg | 4 mg |
| 4464 | 14 mg | 4 mg | |
| 4465 | 14 mg | 4 mg | |
| 4466 | (Chopped) | 14 mg | 4 mg |
| 4467 | (With Salt, Winter) | 13 mg | 3.7 mg |
| 4468 | (Without Salt, Winter) | 13 mg | 3.7 mg |
| 4469 | (With Salt, All Varieties) | 13 mg | 3.7 mg |
| 4470 | (Without Salt, All Varieties) | 13 mg | 3.7 mg |
| 4471 | (With Salt, Drained) | 13 mg | 3.7 mg |
| 4472 | (Without Salt, Drained) | 13 mg | 3.7 mg |
| 4473 | (With Skin, Solids, & Liquids, Water Pack) | 13 mg | 3.7 mg |
| 4474 | (Prepared With Equal Volume Water) | 13 mg | 3.7 mg |
| 4475 | (With Salt) | 13 mg | 3.7 mg |
| 4476 | (Without Salt) | 13 mg | 3.7 mg |
| 4477 | 13 mg | 3.7 mg | |
| 4478 | (Canned, Sweetened, Nuts) | 13 mg | 3.7 mg |
| 4479 | (With Salt, Cooked With Water) | 13 mg | 3.7 mg |
| 4480 | (Includes Boston & Bibb Types) | 13 mg | 3.7 mg |
| 4481 | 13 mg | 3.7 mg | |
| 4482 | 13 mg | 3.7 mg | |
| 4483 | 13 mg | 3.7 mg | |
| 4484 | 13 mg | 3.7 mg | |
| 4485 | (With Chopped Pickle, Regular, Unspecified Oils) | 13 mg | 3.7 mg |
| 4486 | (Fluid) | 13 mg | 3.7 mg |
| 4487 | 13 mg | 3.7 mg | |
| 4488 | (Chinese Restaurant) | 13 mg | 3.7 mg |
| 4489 | (With Salt, Drained, Chopped) | 12 mg | 3.4 mg |
| 4490 | (Without Salt, Drained, Chopped) | 12 mg | 3.4 mg |
| 4491 | (With Salt, Drained) | 12 mg | 3.4 mg |
| 4492 | (Without Salt, Drained) | 12 mg | 3.4 mg |
| 4493 | (With Salt, Drained) | 12 mg | 3.4 mg |
| 4494 | (Without Salt, Drained) | 12 mg | 3.4 mg |
| 4495 | (With Salt, Drained) | 12 mg | 3.4 mg |
| 4496 | (Without Salt, Drained) | 12 mg | 3.4 mg |
| 4497 | (With Salt, Drained) | 12 mg | 3.4 mg |
| 4498 | (Without Salt, Drained) | 12 mg | 3.4 mg |
| 4499 | (Without Salt) | 12 mg | 3.4 mg |
| 4500 | (Without Skin, Solids, & Liquids, Water Pack) | 12 mg | 3.4 mg |
List of foods (4501 - 4800) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 4501 | (Prepared With Equal Volume Water) | 12 mg | 3.4 mg |
| 4502 | (Pods, Excluding Seeds, Solids & Liquids) | 12 mg | 3.4 mg |
| 4503 | (No Salt Added, Drained Solids) | 12 mg | 3.4 mg |
| 4504 | (Solids & Liquids, Peppers) | 12 mg | 3.4 mg |
| 4505 | (Solids & Liquids) | 12 mg | 3.4 mg |
| 4506 | (Excluding Seeds, Solids & Liquids) | 12 mg | 3.4 mg |
| 4507 | (Crushed) | 12 mg | 3.4 mg |
| 4508 | (Condensed) | 12 mg | 3.4 mg |
| 4509 | (Cream Style, No Salt Added) | 12 mg | 3.4 mg |
| 4510 | (Cream Style, Regular Pack) | 12 mg | 3.4 mg |
| 4511 | (No Salt Added, Drained Solids) | 12 mg | 3.4 mg |
| 4512 | (Regular Pack, Drained Solids) | 12 mg | 3.4 mg |
| 4513 | (Cream Style, No Salt Added) | 12 mg | 3.4 mg |
| 4514 | (Cream Style, Regular Pack) | 12 mg | 3.4 mg |
| 4515 | 12 mg | 3.4 mg | |
| 4516 | (Boiled & Steamed, Nuts) | 12 mg | 3.4 mg |
| 4517 | (Regular, Hard, Hydrogenated Soybean) | 12 mg | 3.4 mg |
| 4518 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 12 mg | 3.4 mg |
| 4519 | (Common, Stored, Danish, Domestic, & Pointed Types) | 12 mg | 3.4 mg |
| 4520 | (Fresh) | 12 mg | 3.4 mg |
| 4521 | (Pe-Tsai) | 12 mg | 3.4 mg |
| 4522 | 12 mg | 3.4 mg | |
| 4523 | (Bulb & Lower Leaf-Portion) | 12 mg | 3.4 mg |
| 4524 | (With Peel) | 12 mg | 3.4 mg |
| 4525 | 12 mg | 3.4 mg | |
| 4526 | 12 mg | 3.4 mg | |
| 4527 | 12 mg | 3.4 mg | |
| 4528 | 12 mg | 3.4 mg | |
| 4529 | 12 mg | 3.4 mg | |
| 4530 | 12 mg | 3.4 mg | |
| 4531 | (Low Moisture, Dehydrated, Sulfured) | 12 mg | 3.4 mg |
| 4532 | (With Salt) | 12 mg | 3.4 mg |
| 4533 | (With Salt, Drained, Common) | 11 mg | 3.1 mg |
| 4534 | (Without Salt, Drained) | 11 mg | 3.1 mg |
| 4535 | (With Salt, Drained) | 11 mg | 3.1 mg |
| 4536 | (Without Salt, Drained) | 11 mg | 3.1 mg |
| 4537 | (With Salt, Drained) | 11 mg | 3.1 mg |
| 4538 | (Without Salt, Drained) | 11 mg | 3.1 mg |
| 4539 | (Crookneck & Straightneck, With Salt, Drained) | 11 mg | 3.1 mg |
| 4540 | (Crookneck & Straightneck, Without Salt, Drained) | 11 mg | 3.1 mg |
| 4541 | (With Salt, Drained, Chopped) | 11 mg | 3.1 mg |
| 4542 | (Without Salt, Drained, Chopped) | 11 mg | 3.1 mg |
| 4543 | (With Salt, Drained) | 11 mg | 3.1 mg |
| 4544 | (Without Salt, Drained) | 11 mg | 3.1 mg |
| 4545 | (Juice Pack, With Skin, Solids, & Liquids) | 11 mg | 3.1 mg |
| 4546 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 11 mg | 3.1 mg |
| 4547 | (Drained Solids) | 11 mg | 3.1 mg |
| 4548 | (Regular Pack, Drained Solids) | 11 mg | 3.1 mg |
| 4549 | (With Salt Added) | 11 mg | 3.1 mg |
| 4550 | (Without Salt Added) | 11 mg | 3.1 mg |
| 4551 | (Prepared With Equal Volume Water) | 11 mg | 3.1 mg |
| 4552 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 11 mg | 3.1 mg |
| 4553 | (Winter) | 11 mg | 3.1 mg |
| 4554 | 11 mg | 3.1 mg | |
| 4555 | (Fruit) | 11 mg | 3.1 mg |
| 4556 | (Red Or Green, European Type, Such As Thompson Seedless) | 11 mg | 3.1 mg |
| 4557 | 11 mg | 3.1 mg | |
| 4558 | (Cos Or Romaine) | 11 mg | 3.1 mg |
| 4559 | (Summer) | 11 mg | 3.1 mg |
| 4560 | 11 mg | 3.1 mg | |
| 4561 | 11 mg | 3.1 mg | |
| 4562 | (All Varieties) | 11 mg | 3.1 mg |
| 4563 | 11 mg | 3.1 mg | |
| 4564 | 11 mg | 3.1 mg | |
| 4565 | 11 mg | 3.1 mg | |
| 4566 | (With Salt, Winter, Mashed) | 10 mg | 2.8 mg |
| 4567 | (Without Salt, Winter, Mashed) | 10 mg | 2.8 mg |
| 4568 | (With Salt, Drained) | 10 mg | 2.8 mg |
| 4569 | (Without Salt, Drained) | 10 mg | 2.8 mg |
| 4570 | (With Salt, Drained) | 10 mg | 2.8 mg |
| 4571 | (Without Salt, Drained) | 10 mg | 2.8 mg |
| 4572 | (With Salt, Drained, Summer Squash, Includes Skin) | 10 mg | 2.8 mg |
| 4573 | (Without Salt, Drained, Summer Squash, Includes Skin) | 10 mg | 2.8 mg |
| 4574 | 10 mg | 2.8 mg | |
| 4575 | (Salted) | 10 mg | 2.8 mg |
| 4576 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
| 4577 | (No Salt Added, Solids & Liquids) | 10 mg | 2.8 mg |
| 4578 | (Regular Pack, Solids & Liquids) | 10 mg | 2.8 mg |
| 4579 | (Condensed) | 10 mg | 2.8 mg |
| 4580 | (Prepared With Equal Volume Water) | 10 mg | 2.8 mg |
| 4581 | 10 mg | 2.8 mg | |
| 4582 | (Solids & Liquids) | 10 mg | 2.8 mg |
| 4583 | (Solids & Liquids) | 10 mg | 2.8 mg |
| 4584 | (Solids & Liquids) | 10 mg | 2.8 mg |
| 4585 | 10 mg | 2.8 mg | |
| 4586 | (Spanish Style) | 10 mg | 2.8 mg |
| 4587 | 10 mg | 2.8 mg | |
| 4588 | 10 mg | 2.8 mg | |
| 4589 | 10 mg | 2.8 mg | |
| 4590 | (Flavored) | 10 mg | 2.8 mg |
| 4591 | (With Salt, Regular) | 10 mg | 2.8 mg |
| 4592 | (Flavored) | 10 mg | 2.8 mg |
| 4593 | 10 mg | 2.8 mg | |
| 4594 | (Variety Meats & By-Products) | 10 mg | 2.8 mg |
| 4595 | (Valencias) | 10 mg | 2.8 mg |
| 4596 | 10 mg | 2.8 mg | |
| 4597 | 10 mg | 2.8 mg | |
| 4598 | (Japanese) | 10 mg | 2.8 mg |
| 4599 | (Sweetsop) | 10 mg | 2.8 mg |
| 4600 | (Summer Squash, Includes Skin) | 10 mg | 2.8 mg |
| 4601 | (Includes Bread & Butter Pickles) | 10 mg | 2.8 mg |
| 4602 | (Sulfured) | 10 mg | 2.8 mg |
| 4603 | 10 mg | 2.8 mg | |
| 4604 | (Summer Squash, Includes Skin) | 10 mg | 2.8 mg |
| 4605 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 10 mg | 2.8 mg |
| 4606 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 10 mg | 2.8 mg |
| 4607 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 10 mg | 2.8 mg |
| 4608 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 10 mg | 2.8 mg |
| 4609 | (With Salt, Drained) | 9 mg | 2.6 mg |
| 4610 | (Without Salt, Drained) | 9 mg | 2.6 mg |
| 4611 | (With Salt, Drained) | 9 mg | 2.6 mg |
| 4612 | (Without Salt, Drained) | 9 mg | 2.6 mg |
| 4613 | (With Salt, Drained, Summer) | 9 mg | 2.6 mg |
| 4614 | (Without Salt, Drained, Summer) | 9 mg | 2.6 mg |
| 4615 | (Condensed) | 9 mg | 2.6 mg |
| 4616 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 9 mg | 2.6 mg |
| 4617 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 9 mg | 2.6 mg |
| 4618 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 9 mg | 2.6 mg |
| 4619 | (Prepared With Equal Volume Water) | 9 mg | 2.6 mg |
| 4620 | (All Styles, Seasoned, Solids & Liquids) | 9 mg | 2.6 mg |
| 4621 | (Prepared With Equal Volume Water) | 9 mg | 2.6 mg |
| 4622 | (No Salt Added) | 9 mg | 2.6 mg |
| 4623 | (With Tomato Tidbits) | 9 mg | 2.6 mg |
| 4624 | (Summer Squash, Italian Style) | 9 mg | 2.6 mg |
| 4625 | (Solids & Liquids) | 9 mg | 2.6 mg |
| 4626 | 9 mg | 2.6 mg | |
| 4627 | 9 mg | 2.6 mg | |
| 4628 | 9 mg | 2.6 mg | |
| 4629 | 9 mg | 2.6 mg | |
| 4630 | 9 mg | 2.6 mg | |
| 4631 | 9 mg | 2.6 mg | |
| 4632 | (Includes Crisphead Types) | 9 mg | 2.6 mg |
| 4633 | (All Commercial Varieties) | 9 mg | 2.6 mg |
| 4634 | (Yellow) | 9 mg | 2.6 mg |
| 4635 | 9 mg | 2.6 mg | |
| 4636 | 9 mg | 2.6 mg | |
| 4637 | 9 mg | 2.6 mg | |
| 4638 | 9 mg | 2.6 mg | |
| 4639 | 9 mg | 2.6 mg | |
| 4640 | 9 mg | 2.6 mg | |
| 4641 | (California) | 9 mg | 2.6 mg |
| 4642 | 9 mg | 2.6 mg | |
| 4643 | (Sulfured) | 9 mg | 2.6 mg |
| 4644 | (Frozen Concentrate, Undiluted) | 9 mg | 2.6 mg |
| 4645 | (With Added Calcium, Undiluted, Frozen Concentrate) | 9 mg | 2.6 mg |
| 4646 | (With Salt, Drained) | 8 mg | 2.3 mg |
| 4647 | (Without Salt, Drained) | 8 mg | 2.3 mg |
| 4648 | (With Salt, Drained, Fruit) | 8 mg | 2.3 mg |
| 4649 | (Without Salt, Drained, Fruit) | 8 mg | 2.3 mg |
| 4650 | (With Salt, Drained) | 8 mg | 2.3 mg |
| 4651 | (Without Salt, Drained) | 8 mg | 2.3 mg |
| 4652 | (Crookneck & Straightneck, With Salt, Drained) | 8 mg | 2.3 mg |
| 4653 | (Crookneck & Straightneck, Without Salt, Drained) | 8 mg | 2.3 mg |
| 4654 | (With Salt, Drained, All Varieties) | 8 mg | 2.3 mg |
| 4655 | (Without Salt, Drained, All Varieties) | 8 mg | 2.3 mg |
| 4656 | (No Salt Added, Solids & Liquids) | 8 mg | 2.3 mg |
| 4657 | (Regular Pack, Drained Solids) | 8 mg | 2.3 mg |
| 4658 | (Prepared With Equal Volume Water) | 8 mg | 2.3 mg |
| 4659 | (No Salt Added, Solids & Liquids) | 8 mg | 2.3 mg |
| 4660 | (Regular Pack, Solids & Liquids) | 8 mg | 2.3 mg |
| 4661 | (Packed In Tomato Juice, No Salt Added) | 8 mg | 2.3 mg |
| 4662 | (Packed In Tomato Juice) | 8 mg | 2.3 mg |
| 4663 | (Solids & Liquids) | 8 mg | 2.3 mg |
| 4664 | (With Onions, Green Peppers, & Celery) | 8 mg | 2.3 mg |
| 4665 | 8 mg | 2.3 mg | |
| 4666 | 8 mg | 2.3 mg | |
| 4667 | (No Salt Added, Solids & Liquids) | 8 mg | 2.3 mg |
| 4668 | (Regular Pack, Solids & Liquids) | 8 mg | 2.3 mg |
| 4669 | (Liquid From Coconuts, Nuts) | 8 mg | 2.3 mg |
| 4670 | 8 mg | 2.3 mg | |
| 4671 | (With Salt) | 8 mg | 2.3 mg |
| 4672 | (With Salt) | 8 mg | 2.3 mg |
| 4673 | (Without Salt) | 8 mg | 2.3 mg |
| 4674 | (Sweetened) | 8 mg | 2.3 mg |
| 4675 | (Made With Cornstarch & Potato Flour) | 8 mg | 2.3 mg |
| 4676 | 8 mg | 2.3 mg | |
| 4677 | 8 mg | 2.3 mg | |
| 4678 | (Southwest) | 8 mg | 2.3 mg |
| 4679 | (Starfruit) | 8 mg | 2.3 mg |
| 4680 | (Includes USDA Food Distr. Program) | 8 mg | 2.3 mg |
| 4681 | 8 mg | 2.3 mg | |
| 4682 | 8 mg | 2.3 mg | |
| 4683 | (All Areas) | 8 mg | 2.3 mg |
| 4684 | (Fresh) | 8 mg | 2.3 mg |
| 4685 | (Crookneck & Straightneck) | 8 mg | 2.3 mg |
| 4686 | (With Salt, Drained) | 7 mg | 2 mg |
| 4687 | (Without Salt, Drained) | 7 mg | 2 mg |
| 4688 | (With Salt, Drained) | 7 mg | 2 mg |
| 4689 | (Without Salt, Drained) | 7 mg | 2 mg |
| 4690 | (No Salt Added, Drained Solids) | 7 mg | 2 mg |
| 4691 | (Juice Pack, Solids & Liquids) | 7 mg | 2 mg |
| 4692 | 7 mg | 2 mg | |
| 4693 | (Low Sodium) | 7 mg | 2 mg |
| 4694 | 7 mg | 2 mg | |
| 4695 | 7 mg | 2 mg | |
| 4696 | 7 mg | 2 mg | |
| 4697 | (Ready-To-Serve) | 7 mg | 2 mg |
| 4698 | 7 mg | 2 mg | |
| 4699 | (Peeled) | 7 mg | 2 mg |
| 4700 | (Bullock's-Heart) | 7 mg | 2 mg |
| 4701 | 7 mg | 2 mg | |
| 4702 | 7 mg | 2 mg | |
| 4703 | 7 mg | 2 mg | |
| 4704 | 7 mg | 2 mg | |
| 4705 | (All Areas) | 7 mg | 2 mg |
| 4706 | 7 mg | 2 mg | |
| 4707 | (Low Calorie, Salad Dressing) | 7 mg | 2 mg |
| 4708 | 7 mg | 2 mg | |
| 4709 | (Includes USDA Food Distr. Program) | 7 mg | 2 mg |
| 4710 | (Crookneck & Straightneck) | 7 mg | 2 mg |
| 4711 | 6 mg | 1.7 mg | |
| 4712 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 6 mg | 1.7 mg |
| 4713 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 6 mg | 1.7 mg |
| 4714 | (With Salt, Drained, Summer Squash, Includes Skin) | 6 mg | 1.7 mg |
| 4715 | (Without Salt, Drained, Summer Squash, Includes Skin) | 6 mg | 1.7 mg |
| 4716 | (Regular Pack, Solids & Liquids) | 6 mg | 1.7 mg |
| 4717 | (Light Syrup Pack, Solids & Liquids) | 6 mg | 1.7 mg |
| 4718 | (Water Pack, Solids & Liquids) | 6 mg | 1.7 mg |
| 4719 | (Water Pack, Solids & Liquids) | 6 mg | 1.7 mg |
| 4720 | (Heavy Syrup Pack, Solids & Liquids) | 6 mg | 1.7 mg |
| 4721 | (Mandarin Oranges, Juice Pack) | 6 mg | 1.7 mg |
| 4722 | (Without Salt Added) | 6 mg | 1.7 mg |
| 4723 | (Sweetened) | 6 mg | 1.7 mg |
| 4724 | (Commercial, Reduced Fat, Salad Dressing) | 6 mg | 1.7 mg |
| 4725 | 6 mg | 1.7 mg | |
| 4726 | 6 mg | 1.7 mg | |
| 4727 | 6 mg | 1.7 mg | |
| 4728 | (Variety Meats & By-Products) | 6 mg | 1.7 mg |
| 4729 | (Florida) | 6 mg | 1.7 mg |
| 4730 | (All Areas) | 6 mg | 1.7 mg |
| 4731 | (Year Round Average) | 6 mg | 1.7 mg |
| 4732 | (Florida) | 6 mg | 1.7 mg |
| 4733 | 6 mg | 1.7 mg | |
| 4734 | (Without Added Sugar, Sulfured) | 6 mg | 1.7 mg |
| 4735 | (Low-Moisture, Dehydrated, Sulfured) | 6 mg | 1.7 mg |
| 4736 | (Chocolate, Ready-To-Drink) | 5 mg | 1.4 mg |
| 4737 | (Drained, No Salt Added) | 5 mg | 1.4 mg |
| 4738 | (Drained, Heavy Syrup) | 5 mg | 1.4 mg |
| 4739 | (Extra Heavy Syrup Pack, Solids & Liquids) | 5 mg | 1.4 mg |
| 4740 | (Heavy Syrup Pack, Solids & Liquids) | 5 mg | 1.4 mg |
| 4741 | (Juice Pack, Solids & Liquids) | 5 mg | 1.4 mg |
| 4742 | (Light Syrup Pack, Solids & Liquids) | 5 mg | 1.4 mg |
| 4743 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 5 mg | 1.4 mg |
| 4744 | 5 mg | 1.4 mg | |
| 4745 | (Low Sodium) | 5 mg | 1.4 mg |
| 4746 | (Cucumber) | 5 mg | 1.4 mg |
| 4747 | (Reduced Sodium, Cucumber) | 5 mg | 1.4 mg |
| 4748 | (Sweetened) | 5 mg | 1.4 mg |
| 4749 | (Unsweetened, Includes USDA Food Distr. Program) | 5 mg | 1.4 mg |
| 4750 | (With Added Ascorbic Acid, Lemon) | 5 mg | 1.4 mg |
| 4751 | (Regular, Commercial, Salad Dressing) | 5 mg | 1.4 mg |
| 4752 | (Light) | 5 mg | 1.4 mg |
| 4753 | 5 mg | 1.4 mg | |
| 4754 | (With Peel) | 5 mg | 1.4 mg |
| 4755 | 5 mg | 1.4 mg | |
| 4756 | (Strawberry) | 5 mg | 1.4 mg |
| 4757 | 5 mg | 1.4 mg | |
| 4758 | 5 mg | 1.4 mg | |
| 4759 | (Mamey) | 5 mg | 1.4 mg |
| 4760 | 5 mg | 1.4 mg | |
| 4761 | (All Varieties) | 5 mg | 1.4 mg |
| 4762 | (California & Arizona) | 5 mg | 1.4 mg |
| 4763 | 5 mg | 1.4 mg | |
| 4764 | 4 mg | 1.1 mg | |
| 4765 | (Oriental, With Salt, Drained) | 4 mg | 1.1 mg |
| 4766 | (Oriental, Without Salt, Drained) | 4 mg | 1.1 mg |
| 4767 | (Anhydrous) | 4 mg | 1.1 mg |
| 4768 | (Mandarin Oranges, Light Syrup Pack) | 4 mg | 1.1 mg |
| 4769 | (Canned) | 4 mg | 1.1 mg |
| 4770 | (With Salt) | 4 mg | 1.1 mg |
| 4771 | (Without Salt) | 4 mg | 1.1 mg |
| 4772 | 4 mg | 1.1 mg | |
| 4773 | 4 mg | 1.1 mg | |
| 4774 | 4 mg | 1.1 mg | |
| 4775 | (With Salt, Drained, Calabash) | 3 mg | 0.9 mg |
| 4776 | (Without Salt, Drained, Calabash) | 3 mg | 0.9 mg |
| 4777 | (Heavy Syrup, Solids & Liquids) | 3 mg | 0.9 mg |
| 4778 | (Extra Heavy Syrup Pack, Solids & Liquids) | 3 mg | 0.9 mg |
| 4779 | (Heavy Syrup Pack, Solids & Liquids) | 3 mg | 0.9 mg |
| 4780 | (Light Syrup Pack, Solids & Liquids) | 3 mg | 0.9 mg |
| 4781 | (Water Pack, Solids & Liquids) | 3 mg | 0.9 mg |
| 4782 | 3 mg | 0.9 mg | |
| 4783 | (Reduced Fat, Salad Dressing) | 3 mg | 0.9 mg |
| 4784 | (Unsweetened, USDA Food Distr. Program Included) | 3 mg | 0.9 mg |
| 4785 | (Orange) | 3 mg | 0.9 mg |
| 4786 | (Without Skin) | 3 mg | 0.9 mg |
| 4787 | (Fresh) | 3 mg | 0.9 mg |
| 4788 | 3 mg | 0.9 mg | |
| 4789 | (American Type, Slip Skin) | 3 mg | 0.9 mg |
| 4790 | 3 mg | 0.9 mg | |
| 4791 | (Oriental) | 3 mg | 0.9 mg |
| 4792 | (Calabash) | 3 mg | 0.9 mg |
| 4793 | (Cucumber, Low Sodium) | 3 mg | 0.9 mg |
| 4794 | (Cucumber) | 3 mg | 0.9 mg |
| 4795 | (Low Moisture, Dehydrated, Sulfured) | 3 mg | 0.9 mg |
| 4796 | (With Added Sugar, Sulfured) | 3 mg | 0.9 mg |
| 4797 | (Without Added Sugar, Sulfured) | 3 mg | 0.9 mg |
| 4798 | (Low Sodium, Includes Bread & Butter Pickles) | 3 mg | 0.9 mg |
| 4799 | (Dry) | 3 mg | 0.9 mg |
| 4800 | (Unsweetened, USDA Food Distr. Program Included) | 3 mg | 0.9 mg |
List of foods (4801 - 4851) With Tryptophan
Click on a food to explore all of the nutrients it contains.
| # | Foods with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 4801 | (With Salt, Drained, Chinese Preserving Melon) | 2 mg | 0.6 mg |
| 4802 | (Without Salt, Drained, Chinese Preserving Melon) | 2 mg | 0.6 mg |
| 4803 | (With Added Ascorbic Acid, Unsweetened) | 2 mg | 0.6 mg |
| 4804 | (With Salt, Sweetened) | 2 mg | 0.6 mg |
| 4805 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 2 mg | 0.6 mg |
| 4806 | (Without Salt, Sweetened) | 2 mg | 0.6 mg |
| 4807 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 2 mg | 0.6 mg |
| 4808 | (Thompson Seedless, Water Pack, Solids & Liquids) | 2 mg | 0.6 mg |
| 4809 | (Unsweetened) | 2 mg | 0.6 mg |
| 4810 | (Juice Pack, Solids & Liquids) | 2 mg | 0.6 mg |
| 4811 | (Cherry) | 2 mg | 0.6 mg |
| 4812 | (Includes From Concentrate) | 2 mg | 0.6 mg |
| 4813 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 2 mg | 0.6 mg |
| 4814 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 2 mg | 0.6 mg |
| 4815 | (With Added Calcium, Includes From Concentrate) | 2 mg | 0.6 mg |
| 4816 | (Sweetened) | 2 mg | 0.6 mg |
| 4817 | (Unsweetened, Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 4818 | (Sweetened) | 2 mg | 0.6 mg |
| 4819 | (Sliced, Drained, Sweetened) | 2 mg | 0.6 mg |
| 4820 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 2 mg | 0.6 mg |
| 4821 | (Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 4822 | (Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 4823 | 2 mg | 0.6 mg | |
| 4824 | (Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 4825 | 2 mg | 0.6 mg | |
| 4826 | (Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 4827 | 2 mg | 0.6 mg | |
| 4828 | (Mandarin Oranges) | 2 mg | 0.6 mg |
| 4829 | (Chinese Preserving Melon) | 2 mg | 0.6 mg |
| 4830 | (With Added Sugar, Sulfured) | 2 mg | 0.6 mg |
| 4831 | (Without Added Sugar, Sulfured) | 2 mg | 0.6 mg |
| 4832 | (Dry Mix) | 2 mg | 0.6 mg |
| 4833 | (With No Added Salt, Dry Mix) | 2 mg | 0.6 mg |
| 4834 | (Prepared With Margarine, Creamy, Dry Mix) | 2 mg | 0.6 mg |
| 4835 | (Extra Heavy Syrup Pack, Solids & Liquids) | 1 mg | 0.3 mg |
| 4836 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 1 mg | 0.3 mg |
| 4837 | (Heavy Syrup Pack, Solids & Liquids) | 1 mg | 0.3 mg |
| 4838 | (Light Syrup Pack, Solids & Liquids) | 1 mg | 0.3 mg |
| 4839 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 1 mg | 0.3 mg |
| 4840 | (Water Pack, Solids & Liquids) | 1 mg | 0.3 mg |
| 4841 | 1 mg | 0.3 mg | |
| 4842 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 1 mg | 0.3 mg |
| 4843 | (Golden Delicious, With Skin) | 1 mg | 0.3 mg |
| 4844 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 1 mg | 0.3 mg |
| 4845 | (With Skin, USDA Food Distr. Program Included) | 1 mg | 0.3 mg |
| 4846 | (Without Skin) | 1 mg | 0.3 mg |
| 4847 | 1 mg | 0.3 mg | |
| 4848 | 1 mg | 0.3 mg | |
| 4849 | (Creamy, Dry Mix) | 1 mg | 0.3 mg |
| 4850 | (Regular, Dry Mix) | 1 mg | 0.3 mg |
| 4851 | (With Added Oil, Regular, Dry Mix) | 1 mg | 0.3 mg |
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Tryptophan
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.
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